Skip to content

The Heat and Your Strands: Summer Hair Care


Updated:
image

Summer is that time of the year when we need to take extra effort to protect ourselves from the harmful UV rays of the sun when it beats down on us with enormous intensity. Apart from the general issues such as dehydration, sunburn, etc. It can also affect your scalp and it can also affect the scalp and hair leading to hair fall and other issues.Let's see how to sunproof our tresses, this summer!

How Does Summer Heat Damage Your Hair?

A few days out in the scorching sun and you will find that your strands have become dull and dry and you start looking for anything under the sun (pun intended) to fix it! But do you know what the sun really does to your hair? Let's find out

  • The UV rays penetrate your scalp and damage your cuticles as you experience brittleness and dryness.
  • Sweating from the heat leads to additional problems like frizzy hair, dandruff and split ends.
  • Exposure to high levels of humidity can lead to excess moisture absorption.
  • Your hair will also end up looking a shade lighter during summer. The UV rays have a bleaching effect on your hair strands. While this change might not be very prominent with darker shades of hair, this fade will appear more glaring in lighter tones.

Experts Tips to Avoid Hair Damage in Summer

The first thing to keep in mind before you begin to take steps for your summer hair care is to ascertain your scalp and hair type. Scalp psoriasis and dandruff issues are at peak during this time and one needs to be prepared well in advance to deal with them effectively. 

Is your scalp oily, dry, itchy, full of dandruff or any other condition?

Is your hair straight, curly, coloured, treated, wavy, permed or of any other specific type?

  • Shampoo and conditioning: There is always an urge to keep shampooing and conditioning your hair during the summer months to deal with a sweat-filled itchy scalp. This should be avoided as it will lead to dryness. If your hair is oily use a mild hydrating shampoo and try to apply it only on the scalp and not across the entire length of your hair. It is also advisable to use a leave-in conditioner to maintain the moisture levels in your hair. This is one of your summer's must haves!
  • A mild dry shampoo for your wash is recommended. This is the ideal summer hair shampoo. Always use lukewarm water to wash your hair. This is an important part of your summer hair care.
  • Oil massage: Dust and dirt tend to accumulate in your hair during the dry season and that is why frequent oil massages help remove the dirt and strengthen the roots. You can wash off the oil with a mild shampoo 45 minutes later.
  • Hair treatment: Avoid too many hair treatments on your hair during this time as your hair is already over exposed to heat. Coloured hair will come under a lot of stress because of the chemicals and so it is more advisable to do your colouring before the summer hits its peak. You use a a scarf on your hair to prevent bleaching. 
  • Apply serum: Use an anti-frizz serum to manage those flyways that come with the humidity in this season.  
  • Safe hairstyling: Avoid tight hairstyles as they stretch the hair from the roots. This could cause hair breakage of the strands that have already been weakened by the summer heat.
  • Hair trim: Sun damage can cause split ends of your hair and make it look unhealthy. Trimming your hair is an important part of your summer hair care and will solve the problem of split ends and also prevent further tress troubles. You can make this part of your summer hair care routine.
  • Avoid the chlorinated pools: Try not to take a dip in chlorinated pools as they make your hair more susceptible to the harmful effects of the sun. Rinse your hair as soon as you step out of the pool.

Home Remedies to Reverse Sun-Damaged Hair

There are several remedies that one can use to treat hair that has been damaged by the sun. The sun’s rays work like bleach on your hair and completely dry them out. A warm and humid climate can trigger seborrheic dermatitis in summer. Home remedies that use natural ingredients are the best for your summer hair care.

  • Curry leaves: This is an excellent way of restoring vitality to your tresses and bringing back the natural shine and gloss. Add some curry leaves to boiling water. Heat for 10 minutes before you wash off your hair with the liquid. You can also use “Scalp oil’ which is an effective combination of essential oils like Motia Rosha, Ylang-Ylang and Camphor mixed with Goat’s Milk. It is a customized Ayurvedic concoction soothes your scalp, improves scalp health and pacifies pitta. 
  • Coconut oil: Coconut oil has cooling effects and can help rejuvenate your hair with the help of its restorative properties. It provides a complete form of nourishment to your hair. Warm 2-3 tablespoons of coconut oil and massage your hair thoroughly. Leave it overnight and wash your hair with a mild shampoo.
  • Yoghurt: Yoghurt is very effective for the dryness brought on by the summer heat. It is a good humectant and is capable of slowing down the loss of moisture from the hair. Apply yoghurt over your hair and scalp. Shampoo and condition after 20 minutes and rinse your hair with cold water.
  • Black tea: Black tea has several beneficial natural ingredients which help in bringing life back to your damaged hair. It also helps settle the hair follicles by keeping the moisture. All you need to do is rinse your hair with homemade black tea and rediscover the glossiness in your hair. Use this as part of your summer hair care tips or home remedies
  • Eggs: The protein content in eggs provides excellent nourishment to the hair. The yolk has nutritious vitamins and fatty acids which help in keeping the hair moisturised. The amino acids provide a protective layer against the harmful effects of the sun and pollution.
    Whisk 2 eggs and apply the mix to your half and scalp and rinse it off after half an hour with cold water followed by a shampoo.

DIY Hair Masks for Summer

Summer season can wreak havoc for your hair if you are not prepared. Sweat may spoil the texture of your hair and condition of your scalp drastically. Women have been found to experience aggravated cases of telogen effluvium in the summer months. Natural products that have a cooling effect and help regulate the sebum production in your scalp.  A shower cap after applying the mask will improve the efficacy of your conditioning. Make this part of your hair care routine in summer.

  • Olive oil and lemon hair mask: This cleansing mask helps remove product buildup and conditions your hair. Add 2 tablespoons of lemon juice and 2 tablespoons of sea salt to 2 tablespoons of olive oil. Mix thoroughly and apply to wet hair and massage for a couple of minutes. Rinse with cool water and shampoo. The oil and salt will combine effectively to remove dandruff and clear a flaky scalp. This will augment hair growth. Include this in your list of hair care tips in summer at home.
  • Honey and almond oil hair mask: Honey has good moisturising properties and keeps the hair hydrated apart from being a good conditioner. This is your best summer hair care mask. Almond oil is rich in protein and hence helps strengthen your hair shafts and strengthens the hair shaft. Add 2 tablespoons of almond oil to one tablespoon of raw honey. Heat this mix for a few seconds and then apply it over your scalp. Cover with a shower cap for an hour before rinsing it off with cool water.
  • Banana, honey and yoghurt hair mask: Bananas are an excellent remedy to revive and rejuvenate dry hair. It has potassium, antioxidants, vitamins and moisture which give it magical properties when it comes to revitalizing hair and strengthening the follicles. Mash a banana, add ¼ cup of honey and ½ cup yoghurt and mix well till you have a uniform consistency. Apply to hair and scalp and wash off after half an hour.

The damage that the sun does to your hair can be reversed quite easily but timely measures have to be taken as part of your summer hair care. Choose your summer hair care products carefully. A more logical way to go about it is to take precautionary steps before the summer sets in so that the negative impact on your tresses is minimised. You can try Traya’s Hair Ras consisting of Shatavari, Bhringraj, Ashwagandha, Amla, Tapyadi Lauh, and other rare and effective herbs that are excellent for the health of hair as well as the body.

Visit us at Traya and learn more from calendly.com/traya-hair-expert about how you could take care of your tresses in a more effective way and make them the object of envy.

 

Popular Articles

Redensyl Side Effects | Ashwagandha For Height | Redensyl | Scalp Psoriasis Vs Dandruff | Monsoon Hair Care Tips | How To Reduce Hair Fall | Vitamin B12 Deficiency Hair Loss | How Often To Wash Hair | Ajwain Powder | Trichotillomania Hair Pulling Disorder | Dandruff Solution | Can Ayurveda Reverse Grey Hair | Iron Deficiency Hair Loss Treatment | How Does Vitamin E Help In Hair Growth | Stages Of Receding Hairline | What Is Sulfate Free Shampoo | Chemotherapy Hair Loss | Glycerin For Hair | Operculina Turpethum | Hairfall In Teenagers

 Our Products

Buy Multivitamin Tablet | Buy Hair Fall Tablets | Buy Herbal Tablets | Buy Minoxidil 5% | Buy Herbal Hair Oil | Buy Hair Fall Shampoo | Buy Anti Dandruff Shampoo | Buy Hair Root Serum | Buy Digestion Tablets | Buy Shatavari Ghrita | Buy Minoxidil 2% |

Popular Posts

What's Causing Your Hair Fall?

Take Traya's FREE 2-minute hair test, designed by doctors that analyses 20+ factors like genetics, scalp health, lifestyle, and hormones, to identify the root causes of your hair fall.

Take The Free Hair TestTM

Hair Loss Has Multiple Root Causes

root_cause
Nutrition

Nutrition

Eating foods which are not rich in protein, vitamins and minerals blocks hair growth.

Metabolism

Metabolism

Slow metabolism can result in your hair becoming dry, brittle, coarse and even break off.

Hormones

Hormones

DHT hormone attacks your hair follicle thereby causing hair thinning and hair fall.

Stress

Stress

Increased cortisol levels disrupts your hair cycle causing hair loss.

Environment

Environment

Sweat, heat, dust and pollution can lead to poor health of the hair follicle and eventual hair fall.

root_cause

TAKE THE HAIR TEST

The Threefold Way

TRAYA’S HOLISTIC PLAN FOR HAIR FALL

AYURVEDA+DERMATOLOGY+NUTRITION

Our approach combines the goodness of three sciences. With ingredients from the most authentic sources, we personalize your treatment delivering assured results.

Take The Hair Test TM

Why do Influencers love Traya?

Join us to break the hair loss myths and get the right information out.

Image-1

Image-2

Image-3

Image-4

Image-5
X

DermatologyAyurveda Nutrition Doctors
build your plan

files/Prescription_fc12b968-da5a-4b9e-b180-2b1f84c66026.jpg
Products verified by doctors
Dosage as per your profile
Personalized diet plan

We are not just doctor-backed; we are doctor-recommended.

files/Prescription_fc12b968-da5a-4b9e-b180-2b1f84c66026.jpg
Products verified by doctors
Dosage as per your profile
Personalized diet plan
TAKE THE HAIR TEST

Our Customers

Month 1

Month 5

Month 6

Uddeshya Verified review
4.5

Reviewed on 15th Nov 2021

My hair loss started in 2016 after I was diagnosed with tuberculosis. I had consulted a dermatologist and tried many treatments before nearly giving up hope. I liked Traya’s approach of combining three sciences. After I used the recommended product kits, I have seen a lot of benefits like thicker hair and negligible Hair fall. On complete Traya recommended plan. read more

Month 1

Month 3

Month 3

Arundhati Munje Verified review
4.5

Reviewed on 31st Dec 2021

I had been losing my hair for about two years. I tried to convince myself that it wasn't noticeable but I knew it was and so did everyone else who saw me. I started my treatment with Traya and not only is the problem solved, but people are noticing how much it's grown back. On complete Traya recommended plan. read more

Month 1

Month 4

Month 8

Rajat Sadh Verified review
4.5

Reviewed on 21st Feb 2022

I didn't want to resort to surgery or any other invasive treatment for my hair loss and I found Traya. They have helped me grow back a full head of hair in just eight months. I'm so happy with the results, thank you so much! On complete Traya recommended plan. read more

Month 1

Month 4

Month 5

Saumya Verified review
4.5

Reviewed on 6th Nov 2021

I was losing hair due to stress and other things but Traya analyzed everything perfectly and sent me a treatment plan. After such great results, my relatives have also started using Traya. Thank you, Raveena my Hair coach (you are wonderful) for such amazing help. On complete Traya recommended plan. read more

Month 1

Month 4

Month 6

Swati Verified review
4.5

Reviewed on 17th August 2021

It takes time guys, but you won't regret it. My hair grew back stronger and my overall hair quality improved. Thank you Raveena, my hair coach, she really held me accountable and kept me on track. Super happy customer. On complete Traya recommended plan. read more

Google Review

★★★★★

I feel much better after taking up the treatment. The treatment does not just include tablets and minoxidil.

Treatment includes ensuring proper sleep cycle and proper diet. Surely there is notable changes after 9 months of treatment.

TheCmayil

google-icon

Posted onGoogle

★★★★★

As a mother,I was extremely worried about my teenage daughter's hair condition. I chanced upon Traya and approached you.A very helpful team always making sure that a regular follow up is done.The hair health has improved a lot since I started and I am very pleased with the results. Thank you Traya..Thank you Mallika for being just a call away.

SANJUKTA SANYAL

google-icon

Posted onGoogle

★★★★★

I am 25 years old. I have androgenic alopecia. couple of months back I found traya and started its medication. now I am happy with its result. most important thing is patience and consistency. diet is also a key factor. I recommend traya 100%. good customer service.the sooner the better

jithu thomas

google-icon

Posted onGoogle

★★★★★

Before trying traya i had used a lot of other meditation too... Traya was the only one which gave me the best positive results for my hair... Grateful to them

LOKJEET RANAA..

google-icon

Posted onGoogle

★★★★★

I have been following Traya regime since last 9 months now and the results are all to speak for. I had issues regarding hair density and patches. Now I am very much happy and satisfied with the results. In short, Quality & Quantity both have improved for me. Infact, it has been helpful for my body balance as well. Thanks to Sneha for all the help and Cheers to the Traya team👍 👍 👍

Devarshi Desai

google-icon

Posted onGoogle

★★★★★

It's all about patience and consistency. Traya helped me to grow my hair back, as well as to live a healthy lifestyle with the customized diet. Before Traya I lost all my hopes. If a person like me can grow my hairs back., I'm 100℅ sure with the help of Traya everyone who is facing hair fall issues can grow back their hair. Trust me it's worth it.

Shubham Nikam

google-icon

Posted onGoogle

★★★★★

TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

rohit daz

google-icon

Posted onGoogle

★★★★★

TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

rohit daz

google-icon

Posted onGoogle

★★★★★

Since i have started using Traya hair care regime, my hair have really improved a lot. This regime is also helping me in stress management and to get better sleep. I would highly recommend Traya.

Bhawana Singh

google-icon

Posted onGoogle

★★★★★

The product is very good
The results were visible after 15 itself
Must try essential hair food

Sonia Hair Studio

google-icon

Posted onGoogle

★★★★★

IT WORKS! I'm not someone who falls for a trap easily so I researched well before taking this treatment! My research, their treatments and efforts have truly shown results. I like their concept of 3 sciences, it was new to me but they proved it by giving me my desired results! Thanks Tatva

Kiran Rajput

google-icon

Posted onGoogle