Home Remedies for Hair Growth and Thickness
For ages, good hair has not only been considered a sign of beauty, but also an indicator of good health. Today, “good hair day” is much more than a mere trending hashtag. Proven by scientific research, good hair tends to enhance your confidence and trigger a happy state of mind. To have those luscious, shiny and bouncy locks flaunted in hair advertisements is a dream we all aspire for, particularly when in reality, we have to battle the damage caused by pollution, weather and sun exposure on a daily basis. Factors like our genetics, hormonal imbalance, stress, lack of sleep and diet also add to our hair woes, making it constantly prone to dullness, thinning, dryness, frizz and breakage.
With all these potential strand stressors, it's no surprise that having healthy hair requires constant effort to keep it looking lustrous. Although there are no shortcuts to healthier hair, taking time to keep your strands strong is worth the commitment. With small tweaks to your routine, maintaining great hair can seem effortless. Home remedies are a wiser, safer option than using products with chemicals. Some easily available low-cost items from your kitchen will do the magic. Moreover, indulging in these home remedies for hair growth make for fun DIY activities and some well-deserved self-pampering me time!
Onion Juice for Hair Growth and Volume
Onion, a humble kitchen staple, can also work wonders for your hair, apart from adding flavour to your food. The sulfur in it helps with the formation of keratin in hair, leading to hair growth. It provides rich nourishment and improves blood circulation to the hair follicles, thereby promoting hair regrowth. Antioxidants in onion juice prevent free radical damage which avoids premature grey hair. Furthermore, antibacterial properties in onion juice keep the scalp free from infections and subsequently make the hair strong, shiny and voluminous making and so is considered as one of the home remedies for hair growth.
How to use onion juice on hair?
Peel, cut and extract the juice from a couple of onions by grating them or using a juicer/blender. If required, put the paste in a cheesecloth and squeeze all the juice out. Apply it to the scalp, massage well and leave it on for 20-30 minutes. Rinse off with a mild chemical-free shampoo.
Tip: Do this 3-4 times a week for best results. To mask the smell of onion juice, you can add a few drops of lemon juice to it.
Coconut Oil for Hair Growth and Nourishment
Ever wondered why coconut oil is an essential ingredient of every skin or hair product? That’s because this miracle oil has numerous benefits. It suits nearly all hair types and is deeply nourishing. The predominant fatty acid called lauric acid in coconut oil has a unique ability to maximally penetrate the hair shaft and reduce protein loss, making the hair healthy and lustrous. When coconut oil is well-massaged into the scalp, it nourishes the hair follicles and improves blood circulation. Rich in Omega 3 fatty acids and Vitamin E, it also has anti-inflammatory and collagen-boosting properties. This makes it one of the oldest home remedies for hair growth
Other than making your mane look thick and glossy, coconut oil has many other benefits and can be used in multiple ways. When applied 20-30 minutes before your shampoo, it prevents your hair from soaking up too much water, and in turn, avoids dryness and breakage. Its conditioning and moisturizing properties hydrate and save your hair from environmental damage like dust, pollution and sun, keeping it soft and shiny. Coconut oil comes to the rescue as a quick fix for hair frizz and frayed split ends. Adding a dab of it to wet hair or before using styling aids will prevent damage from the heat and give your hair a smooth, silky texture. This hair-friendly oil also works as a barrier and keeps fungal and bacterial infections at bay. Moreover, it helps solve lice problems, itchy scalp and dandruff issues as well making it a good home remedies for hair growth.
How to use Coconut Oil for hair?
Warm a little bit of coconut oil for about 30 seconds and massage it onto the scalp, going down the length of your hair. Keep it on for 20-30 minutes before the use of shampoo. You could also leave it on overnight for that extra shine and gloss.
Tip: Remember, a small amount goes a long way. Overdoing it may cause build-up and blockage of pores, making your hair greasy and limp. Opt for cold-pressed, organic coconut oil that’s chemical-free.
Lemon Juice for Hair Growth and Rejuvenation
When life gives you lemons, use them to revitalize and boost your hair growth. Applying lemon juice to your scalp and hair is the best way to make its magic work. Lemons are considered as good home remedies for hair growth since they are super rich in Vitamin C which boosts collagen production, making hair growth faster and stronger. Naturally acidic in nature, it not only deeply cleanses the scalp by getting rid of dust and grime, but also unclogs hair follicles. Anti-inflammatory and anti-fungal properties in lemon juice curb dandruff and excess oil production. Packed with essential nutrients, lemons also help get rid of daily dullness and makes hair soft and shiny.
How to use lemon juice for hair?
Wash fresh lemons thoroughly and squeeze out their juice in a bowl. Massage it onto your scalp for 5 minutes and then leave it on for another 10-15 minutes. Rinse off with a mild shampoo. You can do this once or twice a week.
Tip: Freshly juice lemons only when you want to use it for best results.
Also read: Lemon for Dandruff
Egg Mask for Hair Growth and Protection
Egg packs a punch of nutrients and is the most versatile ingredient that can be used on its own or in combination with other ingredients like essential oils, lemon, yogurt or honey to give you the thick, glossy bouncy hair you’ve always wanted. It is rich in Vitamin A, D, E and K, biotin, folate, proteins, selenium, calcium, magnesium, the list goes on. Egg yolk is loaded with healthy fats which replenish the moisture in your hair, making it look sleek and shiny. The natural keratin in egg helps tame damaged and humidity-inflicted frizzy hair. It is the ultimate sebum-balancing cleanser which keeps the scalp free from flaky dandruff and dryness and so egg is a good home remedies for hair growth.
How to use Egg Mask as Home Remedies for Hair Growth?
Raw eggs, though known to be messy and have a strong odor, work well to restore the shine, bounce and texture of your hair. It is important to use both, the egg white and the egg yolk, to keep your hair healthy, depending upon your hair type. For normal hair, use the entire egg - whites and yolks blended. If you’ve got oily hair, use the egg whites on your scalp and the yolk at the ends of your hair to prevent split-ends.
Tip: Egg masks can be made by mixing 2 beaten eggs with 2 spoons of honey or essential oils or equal quantity of yogurt. Leave it on for 30 minutes and rinse off with a mild shampoo. Follow this routine once or twice a week and soon flaunt that thick, glossy mane.
Aloe Vera for Hair Growth and Strength
Aloe Vera is a succulent house plant rich in vitamins and minerals that are essential for healthy hair. Aloe is one of the most natural home remedies for hair growth. This soothing and nourishing natural hair remedy helps boost healthy hair growth, thanks to a special enzyme called proteolytic enzyme. It cleanses the scalp of excess sebum and dirt and nourishes hair follicles. Aloe Vera can protect your hair from UV damage with its hair-strengthening and hair-repairing properties, keeping the shine and texture of your hair intact.
How to use Aloe Vera for hair?
Fresh Aloe Vera gel is an efficient and easy hair remedy. Cut a leaf from a fresh Aloe Vera plant. Using a spoon, collect the gel. Rub the gel directly onto your scalp and let it sit for an hour. Rinse it off with a mild shampoo. This can be done 2-3 times a week for strong, silky and healthier hair.
However, remember to always do a small patch test first before trying out any home remedies to ensure you are not allergic to any of the ingredients.
Home remedies for hair growth are safe, inexpensive and fun way to make your dream of thick, glossy and bouncy hair come true. They are a better bet than commercially available products which are filled with chemicals but the important thing to remember is that these remedies alone will not solve your hair loss problems. It is first recommended to find the real reason behind your hair loss and treat it accordingly. Take the free hair diagnosis today.
Frequently Asked Questions (FAQ’s)
Which home remedy is the best for hair growth?
The best remedy for hair growth is to have a wholesome, nutritious diet and a healthy lifestyle. Adding to that, there are a number of home remedies for hair growth. Simple kitchen ingredients like eggs, lemon juice, coconut oil, aloe vera, onion juice to name a few work wonders for hair growth.
How can I grow my hair faster naturally?
To grow your hair faster naturally you must maintain a healthy lifestyle, nutritious diet and incorporate natural home remedies in your hair care routine.
How can I speed up hair growth?
Hair growth depends on a number of factors like age, genetics, hormones, stress, sleep and exposure to environmental stressors like heat, weather, dust and pollution. While some of these are not in our control, what we can do for better hair growth is maintain a good healthy lifestyle, balanced nutritious diet, use natural hair supplements and incorporate simple home remedies to our hair care routine.
Does rice water grow hair?
While there is no definite scientific research backing this as yet, there are a lot of people who swear by rice water for hair growth. The amino acids and nutrients in rice water boost hair growth.
What actually works for hair growth?
Other than hair growth supplements and home remedies in your hair care routine, what actually works for hair growth is a balanced, nutritious, healthy lifestyle, stress management and good sleep.
Dr. Moyna Vakil, B.H.M.S
Nutrionist & Dietetician
Translating her love for healthy and delicious food into a professional career. With a degree in Nutrition & Dietetics, Dr. Moyna truly believes that eating healthy is the perfect recipe for a lifetime of wellness.