5 Healthy Breakfast Recipes With Basic Ingredients To Work On Your Hair Health While In A Lock Down

by Dr. Shailendra Chaubey August 26, 2020

Waking up: The first thing you have in the morning is critical for your body. The worst thing you can do is start with tea or coffee. Rather choose one of the options below:

1 glass hot water with lime, after all vitamin C will help us build our immunity.
Hot water with soaked almonds
Hot water with 2 to 3 prunes (If you need help with constipation)

Breakfast option 1:

Eggs!

1-3 egg whites with 1-2 blanched tomatoes
Rock your Pattice game !
- 2-3 medium mixed veg pattice. Recipe Here.

Sweet potato pattice. Recipe Here.

Veg Pattice can be incorporated in breakfast to prevent hair loss

Chillas are the way to go healthy.
- Moong dal chilla with plain or add grated carrot or paneer Recipe here
- Beetroot chilla with grated veggies Recipe here
- Oats Chilla Recipe here

Oats chilla can be incorporated in breakfast to prevent hair loss

Paratha may be your Sunday feast!

Multi grain stuffed veg paratha, try to use multiple flours here to up the nutrition level. Add loads of coriander and enjoy with green chutney or coconut chutney.

Our Products

Inversion Method For Hair Growth

Rapid hair growth has been desirable for centuries, and there is no lack of ads, gimmicks or shampoos, and hair oils ...

How to Get Rid of Tangled Hair?

Who doesn’t love beautiful hair? Women of all age groups dream of having lustrous locks. Besides all the gorgeous hai...

Does Smoking Cause Hair Loss?

There is no doubt that smoking does have adverse effects on your hair. If you are a regular smoker and you begin to e...

5 Healthy Breakfast Recipes With Basic Ingredients To Work On Your Hair Health While In A Lock Down

Popular Articles

Our Products

Related Posts

Inversion Method For Hair Growth

How to Get Rid of Tangled Hair?

Does Smoking Cause Hair Loss?

Leave a comment