Lime for your Flakes: How Does Lemon Help Get Rid of Dandruff?
Lemon is one of the most effective remedies for dandruff. Find out how!
Lemon is a clear winner when it comes to home remedies for different types of dandruff. Being rich in antioxidants, essential vitamins, and citric acid (a form of vitamin C), lemon helps boost the immune system and maintain skin and hair health.
Is Lemon Good for Hair?
Lemon helps in both hair growth and hair health. Vitamin C in lemon enhances the production of collagen, thus, improving hair growth. There is always some confusion when it comes to differentiating between dandruff vs dry scalp or scalp psoriasis vs dandruff but lemon works effectively for both
The citric acid found in lemon helps fight dandruff from the roots of the hair follicles. It also has antimicrobial properties that help get rid of the fungus causing dandruff. It decreases secretion of oil in the scalp and helps maintain a healthy scalp. It is a good remedy for both itchy scalp and oily scalp issues. It cleans the dust and dirt deposits on the scalp and unclogs the hair follicles. It is also very effective in preventing hair from getting oily or greasy. Applying lemon juice to dull hair helps bring back its shine and softness.
How does Consuming Lemon Improve Hair Health?
Our diet also plays a major role when it comes to dandruff. So, we should be mindful of what we eat. Lemon promises a number of health benefits and therefore we can safely conclude that consuming lemons will surely benefit hair health indirectly or directly.
Lemon water has antioxidant properties and flavonoids that are often linked to improved blood circulation and metabolic health. Also, there are traces of folate and potassium which are known to be good for hair.
Collagen production increases when we drink lemon juice. This helps hair growth. Lemon juice also helps in restoring the pH balance of the scalp, which restricts overgrowth of the flakes. Oral consumption of lemon juice helps in hair health but it is even more effective when applied topically onto the scalp.
Ways to Use Lemon for Dandruff Treatment
There are many lemon-based easy-to-make home remedies for dandruff. You can remove dandruff with lemon, there is one thing that you need to keep in mind, these packs need to be applied at least twice a week. And needs to be continued for at least three weeks to get any significant results. You can try either of the following.
- Henna with lemon juice, tea water and coffee powder
Take 4 teaspoons each of lemon juice and coffee powder, 1 raw egg and henna powder (depending on the length of your hair) and prepare a mix.
Prepare tea water by boiling tea leaves. Strain the tea water. Add it to the mixture once it cools down
Make it into a thick paste. Apply this mixture and rinse it once it dries up. This pack is helpful if you want to control the oiliness in your hair. Both henna and lemon control the oil production of the sebaceous glands.
- Lemon and Aloe Vera Hair Mask:
Sometimes the acidic nature of lemon might irritate the skin. Aloe vera balances this with its moisturising properties. Take 1 tablespoon each of aloe vera gel and lemon juice. Mix the aloe vera gel (freshly extracted) with lemon juice. Apply this to your scalp. Let it stay for an hour. Rinse it off with a mild shampoo. Avoid using a conditioner till your dandruff issues are resolved.
- Apple Cider Vinegar and Lemon
Take 4 tablespoons of apple cider vinegar and 2 tablespoons of lemon juice
Mix the apple cider vinegar and lemon juice in a bowl. Apply this solution to the scalp. To stop the solution from flowing out, dab it with cotton. Rinse it after 20 mins. This remedy can be used twice a week.
- Almond Oil and Lemon Juice
Almond oil is rich in vitamin E, which helps the skin of the scalp nourish and hydrate. This helps the lemon remove dandruff effectively. Take 4 tablespoons of almond oil, 2 tablespoons lemon juice and 4 drops tea tree oil. Add the lemon juice and tea tree oil to lukewarm almond oil. Apply this on the scalp and massage well. Leave this on for 30 minutes. Rinse it with shampoo.
- Indian gooseberry with lemon
Indian gooseberry (amla) when mixed with lemon juice makes for a very potent concoction to fight dandruff as Indian gooseberry has antifungal and antiviral properties that enhance hair health.
Take 2 tablespoons each of amla juice and lemon juice. Mix both the juices together and apply on the scalp using a cotton ball or a dropper. Leave it on for 30 minutes and then rinse your hair with regular water.
- Curd and lemon
Curd is rich in minerals, calcium and fatty acids, making it a healthy option for hair nourishment. The antibacterial agents help in soothing the itchiness in your scalp and irritation. Take 1 cup curd, 1 tablespoon lemon juice, 3 teaspoons fenugreek seeds soaked and mashed. Mix the ingredients well and apply the mixture on the scalp. Keep it on for at least 45 minutes before washing the hair with shampoo.
- Egg and Lemon
Eggs are rich in protein and serve as a good natural conditioner for hair. Take 1 egg and 1 tablespoon lemon juice. Whip the egg well and add lemon juice to it. Mix thoroughly. Apply on the scalp and let it dry for 30 minutes. Rinse with a mild shampoo.
- Honey and lemon
Honey is a great hair moisturiser as it has both emollient and humectant properties. Emollients help adding shine to dull hair as it smoothens the hair follicles. While humectants bond with water molecules, adding moisture to dry strands. Take 2 tablespoons lemon juice and 4 tablespoons honey. Mix the two together and add some water if required. Apply on the scalp and also on the hair for 10-12 minutes. Rinse with shampoo.
- Baking Soda and Lemon
Baking soda helps remove oil build up from hair and scalp. Take 2-3 tablespoons lemon juice and 2 teaspoons baking soda. Mix the baking soda with the lemon juice and apply on the scalp. Leave it on for 5 minutes. If your scalp starts itching then it is a sign that it’s time to rinse it off. Rinse off the baking soda-lemon juice thoroughly with water.
- Orange Peel
Orange peels are rich in Vitamin C and cure a lot of scalp related issues. Take 2 tablespoons of dried orange peel powder and 2-3 tablespoons lemon juice. Mix the orange peel powder with the lemon juice. Do not make the paste too thick. Add a little water to it to make it less thick. Apply it on the scalp. Put it on for 20 mins. Rinse off with normal water. This is a very potent combination using lemon for dandruff.
- Fenugreek Seeds and lemon
Fenugreek seeds have anti-inflammatory and antifungal effects that aid the process of hair growth. Soak 3 – 4 tbsp of fenugreek seeds overnight in water. Grind the fenugreek seeds the next morning. Add 1 tablespoon of freshly squeezed lemon juice to the paste. Apply this paste to the scalp, tip of the hair and hair ends. Cover the hair with a cap for 30 minutes. Rinse it off with the cool water.
- Lemon juice and white vinegar
Mix the juice of a lemon with an equal quantity of white vinegar. Massage the scalp well for a few minutes. Wait for about 15 minutes and then rinse off with a mild shampoo. It acts as an exfoliator. This is a potent remedy with lemon for dandruff.
- Lemon and flaxseeds
Flaxseeds are known to strengthen hair follicle. It also contains vitamin E which reduces the effect of free radicals on the scalp. Take ¼ cup Flaxseeds, 2 cups water, 1 lemon and any essential oil.
Soak the flaxseeds in water overnight. In the morning, add two cups of water to the flaxseeds and bring to a boil. When it thickens, reduce the flame. Add lemon juice in it. Let it simmer for a few minutes. Turn off the heat and let it cool. Add a few drops of any essential which is available to you. Apply on your scalp and leave it overnight. The next morning, rinse it off with shampoo.
- Lemon and water
Take 2 tablespoons of lemon juice, 1 cup water + 1 teaspoon of lemon juice.
Right before you go for a shower apply 2 tablespoons of freshly squeezed lemon juice to your scalp and hair. Let it sit for a minute. Alternatively, mix one teaspoon of lemon juice into one cup of water and rinse your hair with it. Continue doing this till your scalp is completely dandruff free.
- Lemon, coconut oil and honey
Take 6 tablespoons of coconut oil, 1 teaspoon honey and 1 lemon.
Heat 6 tablespoons of coconut oil. Add juice of one lemon and a teaspoon of honey. Apply the mix on to the scalp once it cools down a bit. Let it rest for an hour. Rinse it off with shampoo. Apart from treating dandruff, this also helps in fixing split end problems.
The above-mentioned remedies using lemon need to be applied continuously till you completely get rid of dandruff. It will also help if you oil your scalp regularly with either coconut oil or almond oil or any other carrier oil to prevent dandruff in the long run. But if you have seborrheic dermatitis then stay away from oils. Protect your hair from harsh environmental pollutants and hair cosmetics like hair dye, bleach, etc. that may irritate the skin. Taking precautions and following the above-mentioned remedies using lemon for dandruff can easily keep your scalp dandruff-free.
Is it Safe to Use Lemon Juice on Hair?
Using lemon juice for a long period of time may result in your hair becoming brittle and breaking. When you use lemon for dandruff, side effects are very common. As lemon juice has a drying effect on the hair. That is why it is best used with some oil, water or mixed with some other ingredients. Avoid exposure to sun after applying lemon juice as it may aggravate this. The citric acid in lemons can make skin sensitive to the sun. So, it is better to avoid sitting out in the sun for long after applying lemon juice to your scalp. Due to the regular exposure to the sun, a condition called phytophotodermatitis which might affect the scalp if not your hair. If this happens, you will notice inflammation and blisters, followed by spots of dark pigmentation on the skin that may last for several weeks.
Another risk is that lemon being acidic tends to irritate the skin, so a person with eczema or psoriasis must consult a doctor before trying out remedies with lemon for dandruff. In case you experience itchiness, redness or irritation discontinue using lemon.
To avoid such hazards, it’s best to do a patch test on your skin by applying some lemon juice to your skin before beginning to use lemon juice for dandruff issues.
One way to avoid irritation and possible phytophotodermatitis is to conduct a skin patch test a few days before using lemon for scalp and hair.
From all accounts, lemon is excellent for your skin and hair. One has however got to be careful about excess usage of lemon for dandruff as it could produce some side effects. For more effective remedies for your hair do get in touch with our experts at Traya who will provide you with more potent remedies for treating dandruff (apart from lemon remedy for dandruff) and end all your flaky issues .