Skip to content

Know Everything About Egg for Hair


Updated:
image

Voluminous hair with healthy roots is everyone’s desire that may seem impossible to attain. It adds up to the unattainable dream when your hair experiences an unexplainable loss and breakage issue. People often become hopeless after all the expensive salon treatments they get for their hair. Even the high-end products often do not show positive results.

With pollution and chemicals, you have been feeding, and your hair is likely to become dull and damaged. Poor diet and your lifestyle might add up to the problem. In situations like these, your hair needs your time and care.

Hair follicles supply the nutrients necessary for the health of the hair. Among the various nutrients your hair needs, the most important food you need to feed your hair is protein. Although most hair products claim to have protein as their main ingredient, most of their claims turn out to be false. So you should make a wiser decision and provide protein for your hair directly. One of the easiest and pocket-friendly ways is applying egg to your hair.

Are Eggs Good for Hair?

The egg is rich in protein. It is an easily available ingredient. It is one of the oldest traditional hair care regimes adopted by people older than the 11th century. An egg is packed with minerals and vitamins in addition to protein. The vitamin B complex, especially biotin present in the eggs, improves the texture of the hair

With all the nutrients the egg holds, you can easily understand how beneficial this simple ingredient can be for your hair. Even though the egg is regarded as messy to handle and smelly when it is treated raw, it is worth the mess and smell for the benefits it holds for your hair care. The egg is good for hair as it can do miracles. In this article, you will understand the benefits that you can derive from the magic ingredient- ‘Egg’!

Benefits of Egg for Hair

The benefits of egg applying egg on hair are numerous. This super yet simple ingredient is applicable for all hair types. Both egg whites and yolks can prove to have properties that will help you achieve voluminous hair. Among the numerous benefits,this superfood can provide your hair, some of them are discussed in the following section of this article.

Eggs provide protein for your hair

Hair grows from the scalp. It is a dead tissue that comes out of the hair follicle when new cell tissue pushes the old ones. This tissue is made of keratin, which is a protein. Therefore protein is necessary for your hair to grow. 

If your diet does not contain sufficient amounts of protein, you will end up having weak and brittle strands of hair on your scalp. These strands are prone to damage and breakage. To recover the damage, the simplest way is to add up the protein in your diet. It will be beneficial if you put an egg on your hair strands and scalp at least twice a week. You will see positive results when you let the egg do the magic!

The egg helps ease frizzy hair

Egg contains conditioning properties, including protein and folic acid. These natural properties of the egg can help ease the frizz. Frizzy hair causes hair lumpy and eventually causes breakage of the strands. It is advised to apply egg as a hair conditioner for frizz-free hair before you wash your hair. You will feel the silky texture. You will see how easily your fingers slide between the strands when you run your finger between them.

Egg balances sebum on your scalp

Production of sebum is necessary for the health of your hair. But overproduction or underproduction of sebum can cause damage to your hair. The oily scalp becomes greasy that can cause frizz and deteriorate the quality of your hair. Dry scalp can cause flakiness that can result in dandruff. Therefore a balance in sebum is necessary to maintain the health of your scalp and hair.

Massaging the hair scalp with egg yolk will help increase blood circulation that will help the production of sebum. When your hair becomes oily, get rid of the fungus accumulated on your scalp by the use of an egg, which helps in killing the bacteria. Egg for the dandruff issue can be helpful. The chemical infused hair products can strip off the natural oil or sebum, so replace it with egg. Cleanse your hair with an egg and see how you regain a balanced level of sebum.

Egg for hair fall and breakage

This protein-rich ingredient helps your scalp get the required nourishment needed to maintain the health of your hair. A healthy scalp ensures strong roots. Your hair is less prone to breakage or hair loss if your scalp is healthy. It is less prone to damage.

Therefore including egg in your diet or using it as a hair mask or cleanser for your hair can help fight hair fall and solve the problem of hair loss due to breakage. Premature loss of hair can be treated with this magic ingredient.

The egg makes your hair look shiny

Applying egg as a hair mask or using it as a cleanser for your hair helps add shine to your hair. Your hair becomes more manageable and appears healthier. After you wash off your hair, the egg will nourish your hair and leave a shine.

Egg acts as a healing agent for your hair

The keratin gaps can be filled with the protein present in the egg. This will help heal hair that might have become weak due to pollution, use of chemicals, or excessive styling. Heal your hair by applying an egg on a hair mask or including it in your diet.

Use of egg yolk for hair

To understand and benefit maximum from the egg, you need to understand the type of your hair. The part of the egg could be beneficial from one hair type and might do more damage to the other type. The yolk is more beneficial for dry hair types.

The egg yolk has a richer level of protein, folic acid, vitamin B complex, vitamin A and vitamin D. You can consider egg yolk good for hair, and it can be used in several ways.

Yolk prevents hair damage

Egg yolk is rich in vitamins and has moisturizing properties. It is also rich in iron, which helps in preventing the hair from damage. It nourishes hair that prevents damage of hair that is prone to breakage. Moisturizing the hair and scalp helps seal the proteins and vitamins into the hair tissue.

Hair mask with the yolk

  • Separate 3 egg yolks from whole eggs in a bowl and add 1 whole lime juice to get rid of the raw smell of the egg
  • Beat it into a smooth mixture and add 2 teaspoons of olive or coconut oil, whichever suits your hair
  • Add 1 teaspoon of organic honey and mix it with other ingredients.
  • Mash half banana and mix it all into a smooth paste
  • Apply the paste thoroughly from roots to tips and let it sit for 1 hour
  • Rinse it with your favorite shampoo and condition it
  • Your dry hair and scalp will thank you for they will be hydrated.

Is egg white good for hair?

Yes, egg white is good for hair. People with oily scalp would not prefer more hydration for their scalp and hair as it would result in lumpy hair. Applying yolk on oily hair is not a good idea. People with hair and scalp should opt for egg whites. Egg whites are liquid. They are rich in protein and vitamins.

Egg whites for hair could be used as a cleanser as it helps in clarifying agents as they are rich in enzymes. These enzymes are beneficial to remove the excess build-up of hair products, impurities, and excess oils. The benefits of egg whites for hair can be numerous. Particularly egg whites can be helpful for oily and clumpy hair.

Use of egg whites for hair

  • Cleanse your hair or just make sure your hair is wet for the easy application of the egg white.
  • Separate the egg whites from the yolk (half cup = 2-3 eggs)
  • Beat the egg whites to make a fluffy solution
  • Apply it evenly with your fingertips, particularly on the hair strands
  • Rinse your hair and cleanse it with a mild shampoo 
  • Achieve clean and healthy hair with egg whites

Egg whites and olive oil masks can be used if you do not want your hair to end up dried. Opt for a mask with egg whites and honey to get rid of fungal and dandruff issues; this hair mask is best for its antibacterial properties.

How to use egg for hair

The use of eggs for hair can be beneficial in several ways. It is discussed in the previous sections of this article. Both egg yolk and egg whites can be used in combination to benefit from the rich sources. There are several simple masks that you can do yourself at your convenience. Follow some of the easiest recipes for your hair explained in the following section of this article:

Hair mask with egg, aloe Vera and coconut oil

Egg with all the rich nutrition mixed with aloe Vera becomes a strengthening package for your hair. Coconut oil has moisturizing property,, which can help your hair hydrate and shine when mixed with the mixture. This mask is suitable for oily, combination, and normal hair types. This also works for promoting hair growth.

Hair mask with henna and egg

Henna is rich in antibacterial properties and also is a cooling agent for your head. Mix henna with egg to have healthy roots that will promote hair growth, add shine to your strands, and also add a tint of orange shade in your hair. Make sure you let the mixture sit overnight. You can also add coffee if you want a darker shade of color to your hair. You can also add a paste of fenugreek seed, which helps to gain volume. This hair mask is also beneficial if you want to reduce hair fall naturally.

Hair mask with banana, honey, and egg

Whisk an egg and add 2 teaspoons of the organic egg to the mixture. Mash half a banana into the mixture to form a smooth paste. Apply this mask to have hydrated strands and moisturized scalp. It will help fight dandruff and balance the sebum production on your scalp. It will also add a dewy glow to your dull and lifeless hair strands.

Hair mask with olive oil, egg, and avocado

Avocado is rich in vitamins and minerals that are beneficial for hair. Take a ripe avocado and mash it up to a thick and smooth paste. Whisk two eggs and add two teaspoons of olive oil in it. Now add this to the avocado paste and apply It on your hair to let it sit for at least 2 hours. Rinse off with lukewarm water to get healthy roots and voluminous hair. This mask, if applied regularly, helps in promoting hair growth.

Hair mask with gooseberries, castor oil, and egg

Amla or gooseberries are rich in vitamin C and antioxidants. This hair mask will help fight dandruff, make your roots strong, and eventually promote hair growth. Whisk 2 whole eggs and add 1 teaspoon of castor oil to add extra hydration if your hair is dry and flaky. You can eliminate castor oil if your hair is oily. Add 2 tablespoons of amla powder to the mixture to form a paste. Apply it once a week to see the best results.

Is there any side effect of egg on hair?

Read: Side Effects of Applying Egg on Hair 

Egg hair treatment sounds handy and pocket-friendly. It is rich in nutrition and can help your hair achieve all the goodness of nature. But you might think if eggs could have any side effects or risks for hair or the whole body. 

  • Consuming more eggs can lead to high blood pressure and heart disease due to the high cholesterol content.
  • Allergic reaction to your scalp (make sure to do a patch test before trying out any of the above-mentioned hair masks)
  • Egg yolks can result in greasy hair.

Besides these, eggs are full of nutrition. Enjoy this magic superfood in your diet and use it for achieving long and strong hair.

Frequently Asked Questions:

Q1. How long should I leave egg in my hair?

Generally, it's recommended to leave the egg mixture on your hair for 20 to 30 minutes. This gives the nutrients enough time to penetrate the hair shaft and scalp, providing maximum benefits.

Q2. Can I apply egg on hair daily?

While eggs are beneficial for your hair, daily application can lead to protein overload, which can make your hair feel stiff and brittle. Using an egg mask once or twice a week is best to strengthen and nourish your hair without overloading it with protein.

Q3. Does egg increase hair growth?

Eggs are rich in proteins and vitamins that are essential for hair growth. The protein strengthens the hair shaft, while the vitamins promote a healthy scalp, creating a conducive environment for hair growth.

Q4. What are the disadvantages of applying egg on hair?

While eggs are generally good for your hair, some disadvantages exist. The strong smell can be off-putting for some, and if not rinsed out properly, the egg can leave a residue that makes your hair feel greasy.

Q5. Should I shampoo my hair after applying egg?

Yes, you should always shampoo your hair after applying an egg mask to remove any residue and eliminate the strong egg smell.

Q6. Does applying egg reduce hair fall?

Eggs are rich in nutrients that can help reduce hair fall. The proteins strengthen the hair shaft, while the essential fatty acids nourish the scalp, promoting healthy hair growth.

Q7. What can I mix with egg for hair?

You can mix a variety of ingredients with egg to enhance its benefits. Popular options include yogurt, honey, and olive oil. These ingredients add moisture and shine to your hair, while also providing additional nutrients.

Q8. Can I mix coconut oil and egg for hair?

Yes, you can mix coconut oil with egg for an ultra-nourishing hair mask. Coconut oil adds moisture and shine to your hair, promoting a healthy scalp.

Q9. Can we mix banana with egg for hair?

Yes, you can mix banana with egg for a moisturising hair mask. Banana adds moisture and helps to smooth frizz, leaving your hair soft and manageable.

files/Dr._Kalyani_300x_5fb11722-1461-4fcc-b309-9d8646b7ee6e.png

Dr. Kalyani Deshmukh, M.D.

Dermatologist

Dr. Deshmukh is an MD (Dermatology, Venerology, and Leprosy) with more than 4 years of experience. She successfully runs her own practice and believes that a personalized service maximizes customer satisfaction.

Popular Posts

Hair Loss Has Multiple Root Causes

root_cause
Nutrition

Nutrition

Eating foods which are not rich in protein, vitamins and minerals blocks hair growth.

Metabolism

Metabolism

Slow metabolism can result in your hair becoming dry, brittle, coarse and even break off.

Hormones

Hormones

DHT hormone attacks your hair follicle thereby causing hair thinning and hair fall.

Stress

Stress

Increased cortisol levels disrupts your hair cycle causing hair loss.

Environment

Environment

Sweat, heat, dust and pollution can lead to poor health of the hair follicle and eventual hair fall.

root_cause

TAKE THE HAIR TEST

The Threefold Way

TRAYA’S HOLISTIC PLAN FOR HAIR FALL

AYURVEDA+DERMATOLOGY+NUTRITION

Our approach combines the goodness of three sciences. With ingredients from the most authentic sources, we personalize your treatment delivering assured results.

Take The Hair Test TM

Why do Influencers love Traya?

Join us to break the hair loss myths and get the right information out.

Image-1

Image-2

Image-3

Image-4

Image-5
X

DermatologyAyurveda Nutrition Doctors
build your plan

files/Prescription_c611d377-6435-4aff-ac10-d7039e587c3c.jpg
Products verified
by doctors
Dosage as per
your profile
Personalized
diet plan

We are not just doctor-backed;
we are doctor-recommended.

files/Prescription_c611d377-6435-4aff-ac10-d7039e587c3c.jpg
Products verified
by doctors
Dosage as per
your profile
Personalized
diet plan
TAKE THE HAIR TEST

Our Customers

Month 1

Month 5

Month 6

Uddeshya Verified review
4.5

Reviewed on 15th Nov 2021

My hair loss started in 2016 after I was diagnosed with tuberculosis. I had consulted a dermatologist and tried many treatments before nearly giving up hope. I liked Traya’s approach of combining three sciences. After I used the recommended product kits, I have seen a lot of benefits like thicker hair and negligible Hair fall. On complete Traya recommended plan. read more

Month 1

Month 3

Month 3

Arundhati Munje Verified review
4.5

Reviewed on 31st Dec 2021

I had been losing my hair for about two years. I tried to convince myself that it wasn't noticeable but I knew it was and so did everyone else who saw me. I started my treatment with Traya and not only is the problem solved, but people are noticing how much it's grown back. On complete Traya recommended plan. read more

Month 1

Month 4

Month 8

Rajat Sadh Verified review
4.5

Reviewed on 21st Feb 2022

I didn't want to resort to surgery or any other invasive treatment for my hair loss and I found Traya. They have helped me grow back a full head of hair in just eight months. I'm so happy with the results, thank you so much! On complete Traya recommended plan. read more

Month 1

Month 4

Month 5

Saumya Verified review
4.5

Reviewed on 6th Nov 2021

I was losing hair due to stress and other things but Traya analyzed everything perfectly and sent me a treatment plan. After such great results, my relatives have also started using Traya. Thank you, Raveena my Hair coach (you are wonderful) for such amazing help. On complete Traya recommended plan. read more

Month 1

Month 4

Month 6

Swati Verified review
4.5

Reviewed on 17th August 2021

It takes time guys, but you won't regret it. My hair grew back stronger and my overall hair quality improved. Thank you Raveena, my hair coach, she really held me accountable and kept me on track. Super happy customer. On complete Traya recommended plan. read more

Google Review

★★★★★

I feel much better after taking up the treatment. The treatment does not just include tablets and minoxidil.

Treatment includes ensuring proper sleep cycle and proper diet. Surely there is notable changes after 9 months of treatment.

TheCmayil

google-icon

Posted onGoogle

★★★★★

As a mother,I was extremely worried about my teenage daughter's hair condition. I chanced upon Traya and approached you.A very helpful team always making sure that a regular follow up is done.The hair health has improved a lot since I started and I am very pleased with the results. Thank you Traya..Thank you Mallika for being just a call away.

SANJUKTA SANYAL

google-icon

Posted onGoogle

★★★★★

I am 25 years old. I have androgenic alopecia. couple of months back I found traya and started its medication. now I am happy with its result. most important thing is patience and consistency. diet is also a key factor. I recommend traya 100%. good customer service.the sooner the better

jithu thomas

google-icon

Posted onGoogle

★★★★★

Before trying traya i had used a lot of other meditation too... Traya was the only one which gave me the best positive results for my hair... Grateful to them

LOKJEET RANAA..

google-icon

Posted onGoogle

★★★★★

I have been following Traya regime since last 9 months now and the results are all to speak for. I had issues regarding hair density and patches. Now I am very much happy and satisfied with the results. In short, Quality & Quantity both have improved for me. Infact, it has been helpful for my body balance as well. Thanks to Sneha for all the help and Cheers to the Traya team👍 👍 👍

Devarshi Desai

google-icon

Posted onGoogle

★★★★★

It's all about patience and consistency. Traya helped me to grow my hair back, as well as to live a healthy lifestyle with the customized diet. Before Traya I lost all my hopes. If a person like me can grow my hairs back., I'm 100℅ sure with the help of Traya everyone who is facing hair fall issues can grow back their hair. Trust me it's worth it.

Shubham Nikam

google-icon

Posted onGoogle

★★★★★

TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

rohit daz

google-icon

Posted onGoogle

★★★★★

TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

rohit daz

google-icon

Posted onGoogle

★★★★★

Since i have started using Traya hair care regime, my hair have really improved a lot. This regime is also helping me in stress management and to get better sleep. I would highly recommend Traya.

Bhawana Singh

google-icon

Posted onGoogle

★★★★★

The product is very good
The results were visible after 15 itself
Must try essential hair food

Sonia Hair Studio

google-icon

Posted onGoogle

★★★★★

IT WORKS! I'm not someone who falls for a trap easily so I researched well before taking this treatment! My research, their treatments and efforts have truly shown results. I like their concept of 3 sciences, it was new to me but they proved it by giving me my desired results! Thanks Tatva

Kiran Rajput

google-icon

Posted onGoogle

Collapsible content

Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya treatment consistently for a period of 5 months. This study was conducted in December 2022. 

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete treatment plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer. 

Traya’s Holistic 3 Science Formula 

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair loss conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth. 

Traya Free hair test (™) 

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely diagnose the type, stage & root causes of a certain hair loss condition. 

2 lakh+ Indians 

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers. 

Ayush Certified  - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals. 

Accurate hair diagnosis 

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house doctors that provides Accurate hair and health diagnosis, provided you mention all the correct details about yourself. It gives a precise diagnosis about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results 

Traya’s complete treatment gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 70+ Doctors

Traya has been tried and loved by over 70 doctors all over India to maintain healthy hair growth. 

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022 

FDA approved ingredients 

Traya contains hair growth actives like minoxidil and DHT blocker which are FDA approved to treat hair fall. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

 

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

What's Causing Your Hair Fall?

Take Traya's FREE 2-minute hair test, designed by doctors that analyses 20+ factors like genetics, scalp health, lifestyle, and hormones, to identify the root causes of your hair fall.

Take The Free Hair TestTM