Let me guess, you must be worried sick about the hair you saw on your pillow this morning. Or every time you walk past a mirror you sneak a peek at your hairline and get even more stressed. Worry no more, because Traya is here to tell you that there is a difference between hair fall and hair loss. It is often misunderstood and thought to be a synonym.
Hair fall is a normal part of the hair cycle where all the old hairs fall out making way for newer hair to take their place. The problem is that it is being marketed as Hair loss. Hair loss is the breakage of already existing healthy hair. That is why we think it is important to explain the difference between the two. You can read all about it in the blog:
Hair Fall vs. Hair Loss: What’s the Difference?
While the terms hair fall and hair loss are often used interchangeably, they refer to different conditions—and understanding the difference is key to choosing the right treatment.
Hair Fall: A Natural Process
Hair fall refers to the natural shedding of hair that occurs as part of the hair growth cycle. On average, it’s normal to lose 50 to 100 strands per day. This kind of hair fall is typically temporary and can be triggered by:
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Stress
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Seasonal changes
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Nutritional deficiencies / Gut Health
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Hormonal fluctuations (like during pregnancy or menopause)
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Use of harsh hair products
In most cases, hair fall is reversible with lifestyle changes, a balanced diet, and proper hair care.
Hair Loss: A More Serious Concern
Hair loss, on the other hand, is when hair stops growing from the scalp, or when there's visible thinning or balding. This condition can be localized (like a bald patch) or more widespread. Causes include:
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Genetic factors (like male or female pattern baldness)
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Medical conditions (like alopecia areata or thyroid disorders)
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Scalp infections
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Long-term medication side effects
Unlike general hair fall, hair loss may be permanent without medical intervention such as hair transplants, PRP therapy, or medication like minoxidil and finasteride.
If all your doubts about the Difference between Hair Fall vs Hair Loss are cleared, given below are the best treatments found in India for Hair Loss/Hair Fall:
Hair Growth Cycle:
To combat Hair Loss, it is essential to understand the Hair Growth Cycle because many hair related concerns can be attributed to it. These phases include:

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Anagen Phase:
The Anagen phase is also called the Growing Phase. During this phase lasting about 2 to 7 years, there is an active growth of new and young hair.
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Catagen Phase:
The Catagen Phase is also called the Transition Phase. During this phase lasting about 10 days, hair stops the blood flow and detaches itself from the hair follicle.
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Telogen Phase:
The Telogen Phase is also called the Resting Phase. During this phase lasting about 3 months, the hair strands remain in their follicles and do not fall out.There is also new hair being formed in the hair follicles. It is estimated that around 10-15% of your hair is in this phase at all times.
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Exogen Phase:
The Exogen Phase is also called the Shedding Phase. During this stage, hair strands are set free from their follicles, which eventually leads to their shedding.
Then the cycle starts anew. Read more about: The Hair cycle.
Traya and our approach to Hair Loss Treatment In India:
Traya has always believed in a three-fold approach towards hair loss. The three folds include:
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Ayurveda: Traya wholeheartedly believes that hair loss is reversed when your entire body cleanses itself. To aid in that, over half of the Traya products include Ayurvedic ingredients like Bhringraj, Ashwagandha and Sankpushpi.
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Dermatology: To assist the Indian Homeopathic Nuske (prescriptions), we have multiple products that are approved by medical science. These include Minoxidil, Finasteride and Ketoconazole.
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Nutrition: As aforementioned, Traya believes in a holistic approach. We also have a personal hair coach guiding you step by step in your diet.
Your hair loss has a reason. Traya finds it and fixes it the right way!
Read more about Mens Hair loss Statistics, and Womens Hair loss Statistics.
There are many treatments you can find in India. Which one should you choose?
There are two types of treatments found in India, Surgical and Non-surgical Treatments. We do realise that the effectiveness of any treatment is also governed by the hole that it burns in your pocket. Exactly for that reason, we have made a table for the average price costs for each treatment. You can easily check out the ones you wish to see based on this.
Here’s an overview of the pricing:
Treatment |
Price |
What it Does |
Traya |
1500 Rs - 3000 Rs/month |
Holistic Treatment, which includes Ayurveda, Dermatology, and Nutrition, to treat the root cause. |
OTC Medication |
1000 Rs- 5000 Rs/month |
Clinically tested and proven medication will show results in 3-6 times. |
PRP |
5000 Rs- 15,000 Rs / Session Wise |
Here, blood is drawn from the patient, it is then processed to extract platelet-rich plasma to transfer it to the balding area. |
Laser Therapy |
50 K-3 Lakh Rs/session-wise |
Photons are radiated to the scalp, so it can help activate the hair follicles. |
Hair Transplant |
1.5-3 Lakh Rs |
The transplant takes place by extracting active hair follicles and transplanting them into the balding area. |
Scalp Reduction |
70k - 1 Lakh Rs |
This process reduces the balding region and extends the scalp with active hair follicles. |
Non-Surgical Treatments
1. Traya’s Treatment (1500 Rs - 3000 Rs)
According to the table seen above, which lists the average pricing for each and every hair treatment found in India, the most cost effective treatment in the Non-surgical Category is Traya's. As discussed earlier, Traya believes in the three fold approach of Ayurveda, Dermatology and Nutrition, and this is not just any marketing scheme. All of Traya's kits have an Ayurvedic supplement, dermatological prescriptions and a specific diet plan that we ask to follow consistently for the best results.
There is also an internal study conducted by Traya, which reveals that our users, over 10 Lakhs, have had a Success rate of 93%. This statistic compromises people just like you who had various hair loss issues, and have had a positive response to our treatment.
It all begins with a Free 2 MIN Hair Test. This test helps identify different risk factors that might be the cause behind the hair loss. These risk factors might include: race, gender, sleeping habits, diet, nutritional deficiencies, genetics and many more.
After you complete your hair test, a personalised kit is built for you, which tackles the exact causes, reasons and problems behind your hair loss. This includes ayurvedic supplements, serum, shampoo, oil and anything related to your particular condition.
Once your treatment starts, you will have to download the Traya app where hair coaches are always available. You can then share a photo of the scalp to better understand the progress. A free diet plan also helps greatly in changing the lifestyle.
The one thing that flips the competition on its head is Traya's money back guarantee. We believe that if the treatment doesn't work or show results in 3 to 4 months then we just give you your money back. This shows our loyalty towards our customers as we believe that we can help you with your hair problems and not make false promises.
2. Medicated Treatment (1000 Rs - 5000 Rs)
There are a lot of products available on the market that dermatologists recommend. From different shampoos to specialised serums for specific hair conditions, the most famous treatments include Minoxidil and finasteride. They have been well tested and proven to be a very successful solution for treating hair loss.
They work within 3 to 6 months. The bottles usually cost around 600 to 900 Rs, but with a dermatologist's consultation the fees increase.
3. Platelet-Rich Plasma (PRP) Therapy (5000 Rs - 15,000 Rs)
PRP is a very specialised treatment. It involves a process where 50-60 ml of blood is drawn from the person. This is processed with great centrifugal force so the Platelet Rich Plasma is extracted from the blood and then introduced to a balding region of the scalp.
This usually takes 3 to 6 months. Financially, it is only viable to a certain group of people. Each session costs around 5,000 to 15,000 Rs.
4. Laser Therapy (50K Rs- 3 Lakh Rs)
Laser therapy is the most expensive surgical treatment found in India. Laser therapy uses special machines to expose the scalp to a particular radiation produced by photons, which simulates the hair follicles for regrowth.
It is a very low dose treatment and hence a very safe to use one. It does cost a lot, with several sessions requiring it to work, and every session costing around 50,000 to 3,00,000 Rs.
Surgical Treatments
1. Hair Transplant (1.5 Lakh Rs - 3 Lakh Rs)
Probably the most infamous solution to hair loss is having a hair transplant. But what even is a hair transplant?
Hair transplant is the process of extracting hair follicles from a healthy part of the scalp and moving them over to balding areas. This treatment is usually prescribed to people with genetic hair loss called Androgenetic Alopecia. But celebrities also tend to get this done to still maintain a look.
There are 2 types of Hair transplant techniques that are available in India, which are:
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Follicular Unit Transplantation (FUT): In this type of hair transplant, a strip of hair follicles is taken and transplanted to the bald area.
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Follicular Unit Extraction (FUE): Here, each shaft is taken individually and transplanted to the bald area.
Having a transplant is usually a drastic measure, and it gets even more serious to think about when the transplant ranges from 1,50,000 Rs to 3,00,000 Rs.
2. Scalp Reduction (70k Rs - 1 Lakh Rs)
A scalp reduction surgery is the most expensive surgery and treatment that is available in India. It involves removing the bald scalp and stretching the healthy scalp over it. There are certain side effects of this. It can cause scarring, swelling and/or even infection. The worst part is that it costs 70,000 to 1,00,000 Rs on top.
When comparing options, it’s always safe to understand the results that the costs bring. If you’re unsure which treatment is best for you, start by taking the Free Hair Test to identify the root cause of your hair issues. Once you understand the cause, you’ll have a clearer idea of which areas need treatment and what approach will work best for you.
What your Journey with Traya will look like:
Month 1:
The internal triggers that are increasing your hair loss will improve. Such as constipation, poor digestion, low energy (poor metabolism), and dandruff (including itching and irritation caused by dandruff). If you have started using minoxidil, it will trigger the telogen or shedding phase so that your thin and unhealthy hair starts falling. But don’t worry, that is completely normal and will subside in a few weeks and there will be hair loss control. This is also the month when the hair coaches will try to encourage you to start healthy habits such as a healthier diet, increased hydration and 30 minutes of exercise.
Month 2:
We will start you on Traya Ghrit (nasal drops), this is part of the Ayurvedic Nasya therapy that will improve your sleep quality and relieve stress, both of which are major triggers of hair loss. This is the time when hair loss shedding that started after using minoxidil will stop for most of you. If you have been following the dietary restrictions and suggestions you will also start feeling healthier overall.
Month 3:
This is the transition month when your hair follicles are getting healthier from the nourishment provided by the herb mixes and the Nasya therapy. So, they have stopped shrinking and are now preparing for the anagen phase of new healthy hair.
Month 4:
This is the time your serum is finally starting to show results, so you will start seeing baby hair sprout from areas where you had hair thinning and scalp visibility.
Month 5:
Your baby hair will start maturing and your hair shedding will be normal.
Month 6 onwards:
You will start seeing a visible difference in your hair volume. Your scalp visibility will have reduced enough for people to notice. This is the time for compliments. Whenever you have reached the end of your hair treatment course the hair coach will guide you about the maintenance plan to ensure you can sustain the long term results.
Read more about How your Journey with Traya looks like.
So, now that you have the answers to all your questions about the Traya hair treatment. All the best, time to take hair loss control and fix your hair loss condition with the right hair loss treatment and hair loss control solution before it is not too late for your free diagnosis today. If you are already on the hair treatment and want to connect with your hair coach today.
Types of Hair Loss Conditions
Hair loss is not one-size-fits-all. Beyond pattern baldness, several distinct conditions cause hair to fall out. Here are some of the main types:
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Androgenetic Alopecia (Pattern Baldness): We’ve covered this above—it’s hereditary and hormone-related. It accounts for most chronic hair loss in adults (about 95% of men and 50% of women with thinning have this).
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Telogen Effluvium: This is excessive shedding (not permanent bald patches). It happens when many hairs prematurely enter the resting (telogen) phase, leading to diffuse thinning. Triggers include high fever, surgery, severe stress, or new medications. It usually appears a few months after the trigger and can improve within 6–12 months once the trigger is removed.
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Alopecia Areata: An autoimmune disorder that causes round patches of baldness on the scalp (and sometimes elsewhere). The exact cause is unknown, and hair may regrow or fall out again. It is distinct from androgenic alopecia and is often treated with steroids or other immunotherapies. The image above (the first image in this section) shows a classic “patchy” alopecia areata.
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Anagen Effluvium: Sudden hair loss during growth, most commonly due to chemotherapy or radiation therapy. It causes rapid shedding of nearly all scalp hair within days to weeks. Unlike telogen effluvium, hair follicles are not dead; hair typically grows months after treatment ends.
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Traction Alopecia: is hair loss from chronic tension on the hair shaft. Styles like tight ponytails, braids, cornrows, or hair extensions can pull on follicles. Over time, the pulling leads to thinning at the hairline or wherever the tension is greatest. Traction alopecia is often reversible if caught early, but scarring and permanent loss can occur if the style continues for years.
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Cicatricial (Scarring) Alopecia: A group of rare disorders where inflammation permanently destroys hair follicles and replaces them with scar tissue. Examples include lichen planopilaris and discoid lupus. The scalp can look smooth and shiny without follicles. Hair will not regrow in scarred areas. Prompt medical treatment is needed to prevent more scarring.
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Other Causes: Fungal infections (tinea capitis) can cause patchy hair loss, especially in children. Trichotillomania is a psychological condition where a person repeatedly pulls out their hair. Nutritional deficiencies (like iron-deficiency anaemia) can cause diffuse thinning. Conditions like chronic telogen effluvium or traction from styling can be significant in women.
In summary, alopecia can be classified as either non-scarring (hair can regrow, e.g. pattern baldness, telogen effluvium, alopecia areata, traction) or scarring (permanent). Examples include: androgenic alopecia, alopecia areata, telogen/anagen effluvium, traction alopecia, and scarring alopecia. Understanding your type is crucial, as treatments and expectations vary widely. When in doubt, a doctor’s exam or a diagnostic hair quiz (like Traya’s) can help determine your hair loss type.
FAQs
Q: What is the difference between hair shedding and hair loss?
A: Hair shedding is when old hairs fall out as part of the natural cycle (you normally lose ~50–100 hairs daily). Hair loss or thinning (alopecia) means too much shedding or not enough regrowth, leading to visible thinning or bald spots. Losing more than ~100 hairs per day can indicate excessive shedding or a hair-loss condition. If you notice clumps of hair falling out (e.g. when shampooing) or thinning patches, that suggests more than normal shedding. Persistent thinning or bald patches should be evaluated by a professional or with a detailed hair quiz.
Q: How much hair loss is normal?
A: It’s normal to lose roughly 50–100 hairs daily as old hairs make way for new growth. That hair often isn’t noticeable until it accumulates on your brush or pillow. If you find large clumps coming out or see a lot more hair than usual on clothing, it may be beyond normal shedding. In short, losing a small handful of hairs occasionally is normal. Still, much more than that suggests a hair loss issue (like telogen effluvium or pattern baldness) that may need attention.
Q: What is the best treatment for pattern baldness?
A: The “best” treatment depends on the cause and the individual. For androgenic alopecia, medically proven treatments include minoxidil (a topical solution) and finasteride (an oral medication for men). This slow hair loss can regrow hair in many users. Other options include low-level laser therapy, PRP injections, or hair transplant surgery in advanced cases. However, the most effective approach is often a personalised one. For example, a tailored plan like Traya’s combines clinically-proven meds with targeted supplements and lifestyle changes. A custom regimen (hair growth treatment plus nutrition) works better than any single “one-size-fits-all” product.
Q: Can female pattern hair loss be treated?
A: Yes, there are treatments for women’s pattern thinning (FPHL). Topical minoxidil is FDA-approved for women and can thicken hair over time. Spironolactone (a hormonal medication) is sometimes used to block androgens. Nutritional support (iron, biotin, vitamin D) is also important. The key is to identify triggers (like anaemia or thyroid issues) and address them. Often, a combination of therapies is used. Many women respond to a comprehensive plan that includes scalp treatments, vitamins, and managing hormone imbalances. Consulting a dermatologist is a good step. Traya’s personalised approach also works for many women, matching supplements and topical products to your needs.
Q: What causes sudden hair fall?
A: Sudden, noticeable hair fall (often called “acute shedding”) is usually telogen effluvium. Common causes include severe stress, major surgery, high fever, crash dieting, or childbirth. It typically appears about 2–3 months after the trigger. This condition usually reverses once the body recovers, although it can take several months for hair density to return. Other sudden loss causes include alopecia areata (patchy loss from autoimmunity) and adverse drug reactions. If hair is falling out in chunks or a scalp rash is present, see a doctor.
Q: How does the Traya Hair Quiz help me?
A: The Traya Hair Quiz is a free online questionnaire like a personalised hair-loss diagnosis tool. It takes about 2 minutes and asks about your hair concerns, family history, diet, lifestyle and more. By the end, it identifies likely causes of your hair fall and the extent (stage) of your loss. You then get a tailored plan of treatments and supplements based on your specific profile. This personalised insight can save you time and money – instead of guessing which products to buy, you get a roadmap for your unique case. Take the 2-minute Traya quiz today for your custom hair fall diagnosis and plan.
Q: How long before I see results from a hair growth treatment?
A: Patience is crucial. You won’t see much change for at least 3–6 months. Most people notice the first improvements (less shedding, some baby hairs) around the 4–6 month mark with consistent treatment. By 6–9 months, you may see thicker and fuller hair in treated areas. A whole year of therapy is often needed to assess maximum effect. Everyone’s rate is different – factors like age and stage of hair loss play a role. The main point is to stick with the regimen for at least 6–12 months and follow up with your coach or doctor on progress.
Q: When should I consult a doctor about hair loss?
A: If you notice unusually rapid thinning, bald spots, or if shedding persists beyond 6 weeks, it’s wise to see a healthcare provider. Also, consult if you have symptoms like scalp inflammation, pain, or signs of hormone imbalance. Early consultation can identify underlying causes (like thyroid issues or anaemia) and start treatment sooner. A quick hair quiz (like Traya’s) can also help flag key issues. Since we know early treatment works best, it’s better to act early rather than later.
Q: Are Traya’s treatments and supplements safe?
A: Traya uses clinically tested ingredients. Topical treatments (like minoxidil) and supplements (herbal and vitamins) in your plan are generally safe when used as directed. Traya’s doctors review all cases before finalising any prescription. For example, finasteride is only recommended for men. As with any medical regimen, you should disclose your full medical history and any other medications. Discuss your concerns (e.g., side effects) with Traya’s doctors or a dermatologist. Millions worldwide use the same active ingredients (minoxidil, biotin, zinc, herbal extracts) safely for hair growth. Always follow guidelines and report any adverse effects to your provider.