The ancient healing art of Ayurveda has long been recognized as a safe and effective method of enhancing general health and well-being. Recently, this all-natural approach has gained much popularity in treating various ailments, including hair loss.
This article will cover 10 of the most potent Ayurveda herbs that are famous for boosting healthy hair growth, including Bhringraj, Brahmi, and Amla. Each of these herbs has a unique set of properties, and when used correctly, they can positively affect hair growth.
So if you are looking for natural ayurvedic herbs that can help with hair growth, continue reading this article to find a fitting solution.
What Are The Benefits Of Ayurveda For Hair Growth?
Ayurveda is known to be incredibly effective at promoting hair growth and boosting the health of your hair. Also, since these herbs are entirely organic and natural, they have no adverse side effects and are completely safe for long-term use.
All different hair types, including curly hair, straight hair, thin hair, and thick hair, can safely use these herbs. They are also safe for both men and women and can be used by children and people of all ages. As Ayurveda herbs are all-natural, they are very budget-friendly, meaning you can experience the benefits of Ayurveda herbs without breaking the bank.
10 Ayurveda Herbs For Healthy Hair
Bhringaraj
Bhringaraj improves the blood circulation flow to the roots and scalp, thereby strengthening the hair follicles and enhancing the quality of your hair. It has also been proven to improve the texture and sheen of your tresses. For best results, massage your scalp with warm Bhringaraj oil twice a week.
Brahmi
From roots to leaves, each part of the Brahmi plant can be used to calm and soothe your scalp. Loaded with antioxidants, it can help reduce dandruff, nourish the hair shaft, prevent hair fall, and deep cleanse the scalp. Use Brahmi as hair oil or look for hair care products like shampoo or conditioners infused with the goodness of this herb. After a stressful day, massage your scalp with Brahmi oil to reveal stress, anxiety, and insomnia.
Jatamansi
Jatamansi is an excellent herb to use for hair loss. It promotes hair growth by stimulating blood flow, and treating dandruff, as it can help balance your scalp's natural pH levels.
Jatamansi also has anti-inflammatory properties, which can help reduce scalp irritation and boost healthy, voluminous mane by preventing clogged pores. Jatamansi is commonly used in ayurvedic shampoos and hair oils, and it can also be taken as a supplement to help promote hair growth.
Neem
Neem has strong anti-inflammatory properties and is believed to improve the blood flow to the scalp, which can help boost the growth of thick, healthy tresses.
It is also packed with antibacterial properties, which makes it a perfect remedy for an itchy, flaky, or irritated scalp. Regular usage of Neem can help reduce scalp inflammation, unclog pores, and strengthen the roots. For best results, take it as a supplement or apply it topically.
Methi
Also known as Fenugreek seeds, this kitchen spice has more benefits than giving depth of flavor to your dishes. These seeds are a rich source of folic acid and vitamins A, K, & C, making them an excellent ayurvedic remedy for hair growth and root strengthening.
Fenugreek seeds contain several beneficial compounds, including proteins, vitamins, and minerals essential for healthy hair. Fenugreek seeds can be used for hair growth by soaking them overnight and grinding them into a fine paste to make a hair mask.
Manjistha
It is an excellent ayurvedic herb that promotes hair growth and prevents hair loss. This herb is believed to have many beneficial properties, including nourishing the scalp, improving circulation, and reducing inflammation.
An effective way to use manjistha is to make a hair mask by mixing the herb with other nourishing ingredients, such as coconut oil or honey, and applying it to your scalp and hair. You can also take Manjistha in supplement form, although it's essential to consult an Ayurvedic practitioner before using any herbal supplements.
Valerian
Valerian is traditionally famous for healthy sleep, but it can also be used for your hair. Now good sleep and good hair can go hand in hand! Valerian has potent anti-inflammatory and antibacterial properties, which means it can help treat conditions like dandruff, flaky, dry scalp, and other infections. Widely used in ayurvedic shampoos, regular usage of Valerian can help you reach your hair goals faster!
Ashwagandha
Ashwagandha helps you regulate cortisol levels in your body. It has natural mood-boosting elements that can help reduce hair fall by managing anxiety and stress. Potassium, Iron, Vitamin C, Tyrosine, and Iron are innately found in Ashwagandha, which makes it a perfect ingredient for controlling hair fall and strengthening the roots.
This versatile herb has antibacterial properties that can treat dandruff and prevent scalp infections.
Licorice
is loaded with a wide range of nutrients and antioxidants, giving you the finest quality hair. According to Ayurveda, consuming or applying Licorice powder can help you prevent premature greying.
Mixing this powder with a spoonful of curd and two spoons of olive oil is the best way to use it. Keep it on your hair for 20 minutes, and rinse off with warm water.
Hibiscus
Hibiscus leaves and extracts contain flavonoids, amino acids, antioxidants, mucilage fibre, and Vitamin C–all critical ingredients for healthy hair. According to a study conducted in 2003, hibiscus leaf extract can boost hair growth, enhance hair quality, and shine.It also has antibacterial properties.
So, if you have dry & damaged hair and/or a flaky scalp, consider choosing a hibiscus-infused shampoo to get thick, healthy, and voluminous hair. You can also consider incorporating Hibiscus tea into your daily routine.
How To Use Ayurveda Herbs For Healthy Hair
Now that you know about the ten most effective Ayurveda herbs for hair growth, you may wonder how to incorporate them into your daily routine. Depending on the herb you choose, consider massaging your scalp with warm oil, adding the powder to your hair mask, or look for ayurvedic herbal shampoos or conditioners containing the above herbs.
Next, if you want to use the herbs topically, you will want to add them to your hair oil or conditioner. If you have short hair, you can also rub the herbs into your scalp as a herbal massage. You can also add Ayurvedic herbs to your hair mask, which is the recommended way to get the most out of these herbs.
Takeaway
Hair is a great asset for everyone. It plays a significant role in defining one's personality. Using the plant-based ayurvedic herb approach can effectively increase blood circulation to the scalp, which helps strengthen the hair and encourage growth.
However, please note that when it comes to hair care, one cure cannot work for all. Every hair concern needs a specific kind of treatment, depending on the severity of the condition.
To know the root cause of your hair issues, take a hair test at Traya. We provide in-depth, holistic analysis and help you identify the root cause of your problem, quite literally! For hair regrowth or preventing hair fall, our team of experts can help you identify it all.
FAQs
Q1 - Can Ayurveda Regrow Hair?
Ans - Ayurveda is an ancient Indian medical system that believes that health and wellness are dependent on a harmony of the mind, body, and spirit. While Ayurveda may offer some remedies for hair loss, it cannot regrow hair that is already lost. Consult your doctor before trying any new treatment for hair loss.
Q2 - What Is The Best Herbal Medicine For Hair Growth?Ans - Some herbs are thought to have properties that may be beneficial for hair health. For example, Brahmi and Bhringaraj are believed to stimulate hair growth, while neem oil has anti-inflammatory properties that can help to soothe scalp irritation and dandruff.
Q3 - Which Is The Best Medicine For Hair Growth?
Ans - There is no "best" ayurvedic medicine for hair growth, as the effectiveness of hair growth treatments can vary depending on the individual. Some common medications for hair growth include minoxidil (applied to the scalp) and finasteride (taken orally.)
Both of these medications are prescription drugs and should not be treated as an over-the-counter solution; consult your doctor before use. Hair growth medications can have side effects, so it is best to consult a healthcare provider before considering a new treatment.
Q4 - Is There Any Ayurvedic Treatment For Hair Loss?
Ans - Yes, several Ayurvedic treatments are widely known to help with hair loss. Some of these treatments include massaging the scalp with oils like coconut or sesame oil, using herbs like Bhringraj and Amla to make hair masks, and incorporating nourishing foods for the hair, such as amla and aloe vera, into your diet. However, it's always best to consult a healthcare professional before trying any new treatment for hair loss.
References
https://www.sciencedirect.com/science/article/abs/pii/S0039128X14001779
https://www.florajournal.com/archives/2016/vol4issue4/PartA/4-5-2-720.pdf
https://www.researchgate.net/publication/278045537_Hair_Growth_Focus_on_Herbal_Therapeutic_Agent
https://www.sciencedirect.com/science/article/abs/pii/S0378874103002319?via%3Dihub
