Men's hair loss has been on the rise these past few decades. Increasing levels of stress and unhealthy lifestyle habits have led to a lot of men to start suffering from hair loss. A lot of people are actively searching for ways to combat this huge issue, and fear not because Traya is here!
We have understood that everyone is actively looking for hair loss treatments. Well according to our study of 5,36,622 participants we have now managed to break down the different stages and different requirements needed for hair loss treatments according to your age. In this blog we will talk about hair loss treatments for men under the age of 25 and what it entails, we will also look at hair loss treatments for men aged 25 to 30 and then 30 and above. This will help you categorize yourself better and find the most suitable treatment for you.
Hair Growth Cycle:
To combat Hair Loss, it is essential to understand the Hair Growth Cycle because many hair related concerns can be attributed to it. These phases include:

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Anagen Phase:
The Anagen phase is also called the Growing Phase. During this phase lasting about 2 to 7 years, there is an active growth of new and young hair.
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Catagen Phase:
The Catagen Phase is also called the Transition Phase. During this phase lasting about 10 days, hair stops the blood flow and detaches itself from the hair follicle.
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Telogen Phase:
The Telogen Phase is also called the Resting Phase. During this phase lasting about 3 months, the hair strands remain in their follicles and do not fall out.There is also new hair being formed in the hair follicles. It is estimated that around 10-15% of your hair is in this phase at all times.
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Exogen Phase:
The Exogen Phase is also called the Shedding Phase. During this stage, hair strands are set free from their follicles, which eventually leads to their shedding.
Then the cycle starts anew. Read more about: The Hair cycle.
Hair Test Questions:
Our hair test asks participants questions about their hair and overall health. These questions cover aspects such as hair quality, dandruff conditions, hair goals, family medical history, visual representations of their hair, any detected illnesses, fluctuations in weight, recent surgeries, heavy medication, daily energy levels, gut health, stress levels, sleep patterns, thyroid imbalances, blood pressure, and scalp conditions. We also ask for a picture to help diagnose the problem. Your diet really controls the quality & quantity of hair, your gut health is of paramount importance. If you suffer from any issue like acidity, constipation, diarrhea, gas and/or bloating then check out this quick Gut health Test.
These comprehensive questions ensure that the treatment provided by Traya is personalised and tailored to each individual's specific condition. Traya aims to directly address the root causes of hair issues and provide effective solutions accordingly.
Scale: Traya uses the Norwood Hair Loss Scale to identify the stage of hair loss in Men.
Patterns & How can this data help you:
After analyzing the data from over 5,36,622 Indian men who took Traya’s Hair Test, clear trends emerged about early hair loss:
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Hair loss begins much earlier than expected: A significant number of men started experiencing visible hair thinning as early as 21 years old,
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Stage 2 hair loss is the most reported entry point: Many men are unable to realise their hair loss at Stage 1, which makes Stage 2 the common entry point for Hair fall related queries to begin.
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Stress, Sleep, Stomach: 60% of young men reported stress-related hair loss, while 30% experienced hair fall due to poor sleep, and 37% linked it to gut health.
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Dandruff is a silent contributor: 65% of men under 25 suffer from dandruff, while 38% facing severe cases, making it a major but often the most ignored cause of hair fall.
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Weight Worries impact Hair Health: Extreme dieting, rapid weight gain, or sudden weight loss were reported as the key factor in almost 13% of cases.
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Genetics vs lifestyle: The misconception persists – Over 60% of men under 25 believe hair loss is purely genetic, often overlooking multiple treatable root causes.
This is Real India-specific hair loss data that highlights multiple patterns. The study of such patterns makes it possible to alert and enlighten the Young Men of India.
Where Do You Stand on India’s Hair Loss Map?
Hair loss isn’t always just about genetics, it’s also about lifestyle, habits, and how early you take action. Here’s how different age groups typically experience hair fall and what approach works best:
Age Group |
Common Issues Observed |
Typical Stage |
Suggested Approach |
21–25 |
Stress, late nights, fast food, dandruff |
Stage 1 |
Early intervention can fully reverse hair loss. Focus on stress control, nutrition, and scalp health. |
26–30 |
Dandruff, early balding signs, poor gut health |
Stage 2–3 |
A multi-layered approach is needed, target root causes like digestion, hormones, and deficiencies. |
31–40 |
Hormonal imbalances, nutrient deficiencies, lifestyle stress |
Stage 3–4 |
Long-term consistency is key. Hair regrowth requires patience, internal balance, and sustained care. |
These classifications are taken broadly through the findings of the study, but one must note that any age group could deal with any stage of hairfall and to determine that, you could look at the norwood scale and for a better understanding take the hair test.
Traya and our approach to Hair Loss Treatment In India:
Traya has always believed in a three-fold approach towards hair loss. The three folds include:
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Ayurveda: Traya wholeheartedly believes that hair loss is reversed when your entire body cleanses itself. To aid in that, over half of the Traya products include Ayurvedic ingredients like Bhringraj, Ashwagandha and Sankpushpi.
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Dermatology: To assist the Indian Homeopathic Nuske (prescriptions), we have multiple products that are approved by medical science. These include Minoxidil, Finasteride and Ketoconazole.
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Nutrition: As aforementioned, Traya believes in a holistic approach. We also have a personal hair coach guiding you step by step in your diet.
Your hair loss has a reason. Traya finds it and fixes it the right way!
Read more about Mens Hair loss Statistics, and Womens Hair loss Statistics.
There are many treatments you can find in India. Which one should you choose?
There are two types of treatments found in India, Surgical and Non-surgical Treatments. We do realise that the effectiveness of any treatment is also governed by the hole that it burns in your pocket. Exactly for that reason, we have made a table for the average price costs for each treatment. You can easily check out the ones you wish to see based on this.
Here’s an overview of the pricing:
Treatment |
Price |
What it Does |
Traya |
1500 Rs - 3000 Rs/month |
Holistic Treatment, which includes Ayurveda, Dermatology, and Nutrition, to treat the root cause. |
OTC Medication |
1000 Rs- 5000 Rs/month |
Clinically tested and proven medication will show results in 3-6 times. |
PRP |
5000 Rs- 15,000 Rs / Session Wise |
Here, blood is drawn from the patient, it is then processed to extract platelet-rich plasma to transfer it to the balding area. |
Laser Therapy |
50 K-3 Lakh Rs/session-wise |
Photons are radiated to the scalp, so it can help activate the hair follicles. |
Hair Transplant |
1.5-3 Lakh Rs |
The transplant takes place by extracting active hair follicles and transplanting them into the balding area. |
Scalp Reduction |
70k - 1 Lakh Rs |
This process reduces the balding region and extends the scalp with active hair follicles. |
Non-Surgical Treatments
1. Traya’s Treatment (1500 Rs - 3000 Rs)
According to the table seen above, which lists the average pricing for each and every hair treatment found in India, the most cost effective treatment in the Non-surgical Category is Traya's. As discussed earlier, Traya believes in the three fold approach of Ayurveda, Dermatology and Nutrition, and this is not just any marketing scheme. All of Traya's kits have an Ayurvedic supplement, dermatological prescriptions and a specific diet plan that we ask to follow consistently for the best results. Trayas Treatment also works for all ages up to Stage 5 of the Norwood scale.
There is also an internal study conducted by Traya, which reveals that our users, over 10 Lakhs, have had a Success rate of 93%. This statistic compromises people just like you who had various hair loss issues, and have had a positive response to our treatment.
It all begins with a Free 2 MIN Hair Test. This test helps identify different risk factors that might be the cause behind the hair loss. These risk factors might include: race, gender, sleeping habits, diet, nutritional deficiencies, genetics and many more.
After you complete your hair test, a personalised kit is built for you, which tackles the exact causes, reasons and problems behind your hair loss. This includes ayurvedic supplements, serum, shampoo, oil and anything related to your particular condition.
Once your treatment starts, you will have to download the Traya app where hair coaches are always available. You can then share a photo of the scalp to better understand the progress. A free diet plan also helps greatly in changing the lifestyle.
The one thing that flips the competition on its head is Traya's money back guarantee. We believe that if the treatment doesn't work or show results in 3 to 4 months then we just give you your money back. This shows our loyalty towards our customers as we believe that we can help you with your hair problems and not make false promises.
2. Medicated Treatment (1000 Rs - 5000 Rs)
There are a lot of products available on the market that dermatologists recommend. From different shampoos to specialised serums for specific hair conditions, the most famous treatments include Minoxidil and finasteride. They have been well tested and proven to be a very successful solution for treating hair loss. Medicated treatment tends to also be prescribed to people of all ages.
They work within 3 to 6 months. The bottles usually cost around 600 to 900 Rs, but with a dermatologist's consultation the fees increase.
3. Platelet-Rich Plasma (PRP) Therapy (5000 Rs - 15,000 Rs)
PRP is a very specialised treatment. It involves a process where 50-60 ml of blood is drawn from the person. This is processed with great centrifugal force so the Platelet Rich Plasma is extracted from the blood and then introduced to a balding region of the scalp. PRP is a very expensive non surgical treatment and usually is prescribed to people above the age of 25.
This usually takes 3 to 6 months. Financially, it is only viable to a certain group of people. Each session costs around 5,000 to 15,000 Rs.
4. Laser Therapy (50K Rs- 3 Lakh Rs)
Laser therapy is the most expensive non-surgical treatment found in India. Laser therapy uses special machines to expose the scalp to a particular radiation produced by photons, which simulates the hair follicles for regrowth. As the most expensive non-surgical treatment Laser therapy is often prescribed to people over the age of 25/30. Under the age of 25, other treatments for their norwood level tend to work better.
It is a very low dose treatment and hence a very safe to use one. It does cost a lot, with several sessions requiring it to work, and every session costing around 50,000 to 3,00,000 Rs.
Surgical Treatments
1. Hair Transplant (1.5 Lakh Rs - 3 Lakh Rs)
Probably the most infamous solution to hair loss is having a hair transplant. But what even is a hair transplant?
Hair transplant is the process of extracting hair follicles from a healthy part of the scalp and moving them over to balding areas. This treatment is usually prescribed to people with genetic hair loss called Androgenetic Alopecia. But celebrities also tend to get this done to still maintain a look.
There are 2 types of Hair transplant techniques that are available in India, which are:
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Follicular Unit Transplantation (FUT): In this type of hair transplant, a strip of hair follicles is taken and transplanted to the bald area.
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Follicular Unit Extraction (FUE): Here, each shaft is taken individually and transplanted to the bald area.
Having a transplant is usually a drastic measure, and it gets even more serious to think about when the transplant ranges from 1,50,000 Rs to 3,00,000 Rs.
2. Scalp Reduction (70k Rs - 1 Lakh Rs)
A scalp reduction surgery is the most expensive surgery and treatment that is available in India. It involves removing the bald scalp and stretching the healthy scalp over it. There are certain side effects of this. It can cause scarring, swelling and/or even infection. The worst part is that it costs 70,000 to 1,00,000 Rs on top.
When comparing options, it’s always safe to understand the results that the costs bring. If you’re unsure which treatment is best for you, start by taking the Free Hair Test to identify the root cause of your hair issues. Once you understand the cause, you’ll have a clearer idea of which areas need treatment and what approach will work best for you.
Limitations
The study predominantly focused on men who gave the hair test. This could introduce a sampling bias. Moreover, as the study relied on participants self-reporting their hair-related issues and lifestyle factors, data can be subject to inaccuracies, as individuals may not always provide completely truthful or comprehensive information. The study focused primarily on stress, sleep, diet, and other factors related to hair health. It did not delve into medical conditions or medications that may also impact hair loss. This limited scope might miss potential underlying causes of hair issues.