12 Ayurvedic Herbs and How to Use Them for Hair Loss
One of the most common reasons for hair loss in young people is stress. Other reasons include pollution, hormonal imbalance, poor nutrition, reaction to certain medications, and lack of sleep.
Ayurveda and Hair Loss
Ayurveda is a collection of ancient medical practices that uses naturally occurring ingredients to treat a range of medical conditions. Ayurveda is a lifestyle-oriented practice that requires consistency.
If you are looking for a hair fall treatment that does not use harmful or harsh chemicals, then these five ayurvedic herbs for hair growth are perfect for you.
Amla is a natural antioxidant that fights the effects of pollution. It is also rich in Vitamin C, which combats the occurrence of premature greying. Amla has plenty of good fatty acids to build up the hair follicles’ strength,, and the iron content improves blood circulation.
Good blood circulation promotes the active nutrition of the hair roots, making them stronger and stimulating hair growth while reducing dandruff.
This ingredient is quickly becoming one of the sought after by those who want the benefits of natural remedies. In fact, it is a common ingredient in Patanjali ayurvedic medicines for hair loss.When used in the right way, the plant promotes hair growth and is ideal for addressing a range of hair issues, including alopecia.
Most of us know the benefits of shikakai as a natural shampoo, but did you know that it also helps prevent hair loss? Shikakai is easily available and can be used by anyone with any hair type as an ayurvedic treatment for alopecia.
Aloe vera has many great properties that make it a go-to ingredient for many skin ailments. It is antifungal and has anti-inflammatory properties that make it ideal for curing scalp irritation. It is also known to promote cell repair.
Neem has been documented for centuries for its amazing anti-microbial properties. It is also known to be an ancient hair growth Ayurvedic treatment. It promotes active blood circulation and strengthens the hair roots which in turn promotes healthy hair growth.
Also known as soap nut, reetha has been used for centuries as a natural shampoo. It is a very gentle ingredient which means that it can be used daily to clean your hair without causing any damage. It not only keeps your scalp clean without stipping away necessary oils, but also volumises the hair.
This ingredient, also known as Indian Winter Cherry, is regularly used in Ayurvedic treatments for hair loss. It helps regulate the levels of cortisol in the body, which is important for your hair’s health. It is a known antioxidant and improves blood circulation to the scalp and roots. Ashwagandha is also used to treat dandruff which, if left untreated, can cause hair loss.
This ingredient provides essential nourishment to your hair roots. It is also one of the few ingredients that actually promotes the generation of new hair follicles. Brahmi is also used in treatments to treat dandruff and split ends. It facilitates shiny and strong hair while fostering hair growth.
Muskroot or Indian Spikenard is an important Ayurvedic ingredient. It is typically used in the form as an essential oil. Due to its potent nature, it is used for improving blood circulation and removing impurities from the blood. It enables your body to provide the hair roots adequate nutrition.
Fenugreek or methi is an important ingredient with a host of benefits when used correctly. It prevents hair fall by improving the health of your scalp. In fact, it is one of the best known ingredients to fight dandruff.
The leaves of the hibiscus plant are rich in amino acids that are known to nourish your hair and keep your hair shiny and lustrous. It also strengthens the hair follicles and stimulates dormant hair follicles to grow again.
This ingredient is an important part of triphala which is used to treat scalp itchiness, dandruff, and hair fall. It prevents breakage of your hair by nourishing the roots and removing dirt from the hair and scalp.
It is very important that these ingredients are used in the right proportions and mixes to help you with hair loss. Not only is the right proportion instrumental in addressing hair health, the wrong mix can in fact cause more harm than good. Rely only on experts when using Ayurvedic formulas for hair fall.
Ayurveda prescribes ancient knowledge for our authentic, very present-day health conditions. You can visit Traya if these ingredients do not address the root of the issue when it comes to your hair fall.