Skip to content
When Dinesh (38) received his first Traya kit, he was both curious and hopeful. After years of gradual hair fall and a series of health concerns — including gallbladder stone surgery and kidney stones — he wanted to take control of his hair and overall well-being.
“The kit just arrived today,” he told Coach Khushboo. “Can I start using it tonight?”
That was the beginning of a well-guided conversation that helped him understand not only how to use his Traya plan but also how deeply internal health affects hair health.
🌿 The Root Cause: Digestive Imbalance, Past Surgeries & Weak Nutrition Absorption
Coach Khushboo started with a detailed check-in on Dinesh’s health history.
He shared that:
- He had undergone gallbladder stone surgery earlier.
- Kidney stones had formed a few times, the most recent one operated in February.
- He also suffered from frequent gas and acidity — a daily issue.
“Because of the gallbladder removal and digestion issues,” Khushboo explained, “your nutrient absorption gets affected. When the body isn’t able to absorb proteins and minerals well, hair roots become weak over time.”
She added that his hair fall had been going on for 4–5 years, but in the past few months, it had worsened — with the crown thinning and hairline slightly receding.
The good news?
“You still have active follicles,” she reassured. “With consistent care, your scalp can regain volume and density.”
💬 Setting Clear, Realistic Expectations
When Khushboo asked what Dinesh expected from Traya, he said:
“I just want my hair fall to stop and new hair to grow again.”
Khushboo gently clarified:
“Hair fall never completely stops — it’s a natural process. But we’ll make sure it’s under control and healthy regrowth begins.”
She explained that Traya’s treatment would take 8–12 months for visible results, with each phase focusing on a different aspect of recovery:
| Timeline | What Happens |
|---|---|
| Months 1–3 | Improves digestion, balances internal health, and strengthens scalp. |
| Months 4–6 | Hair fall visibly reduces; hair texture and scalp health improve. |
| Months 7–9 | New baby hair growth begins in the crown area. |
| Months 10–12 | Noticeable regrowth, improved volume and thickness. |
“Regrowth on the crown will start to show around month ten,” she said. “The hairline is harder to regrow, but we’ll ensure it stays maintained and doesn’t recede further.”
💊 Dinesh’s Personalized Kit & Dosage Plan
Khushboo then walked him through the complete usage guide — slow, clear, and easy to follow.
| Product | Dosage & Timing | Purpose |
|---|---|---|
| Hair Rush | 2 tablets after breakfast + 2 after dinner | Strengthens hair roots and promotes density. |
| Hair Vitamin | 1 capsule after breakfast | Provides biotin, zinc, and key nutrients for regrowth. |
| Scalp Oil + Growth Oil Booster | Mix booster once into oil bottle; apply twice a week, 30 mins before shampoo | Nourishes roots and increases scalp circulation. |
| Defence Shampoo | Use 2–3 times a week after oiling | Cleans scalp, removes buildup, and maintains pH. |
| Minoxidil 5% Serum | Apply 1 ml in morning + 1 ml at night on visible scalp (dry only) | Reactivates dormant follicles and supports new growth. |
“Don’t rub or massage Minoxidil,” Khushboo reminded. “Just spread gently where the scalp is visible. It absorbs on its own — no need to wash it off.”
⚖️ Managing His Digestion Alongside Hair Health
Since Dinesh experienced daily gas and acidity, Khushboo made a note to add Digest Boost to his plan next month.
“It’ll help balance your digestion and improve nutrient absorption,” she explained. “That’s crucial because internal imbalance is one of the biggest triggers of hair fall.”
She also advised:
- Drink at least 2.5–3 liters of water daily.
- Eat home-cooked, light meals avoiding spicy or oily food.
- Include gentle movement or walk daily to improve metabolism.
🧴 Addressing Common Concerns
Dinesh’s questions were thoughtful and practical — showing genuine curiosity about his new routine:
Q: If I use the oil, when should I apply Minoxidil? A: “Oil and Minoxidil are used separately. Apply oil twice a week before shampoo, and use Minoxidil daily — morning and night on dry scalp.”
Q: Can I continue using my old hair cream? A: “No external creams or products with chemicals should be used. Traya’s kit has everything you need — avoid mixing with other brands.”
Q: If I fall sick or take another medicine, can I continue Traya supplements? A: “Yes. Just keep a 5-minute gap between Traya supplements and other medicines. They’re herbal and safe.”
Q: Will there be side effects? A: “No — everything in your kit is doctor-formulated and safe. Minoxidil may cause mild dryness or itching at first, but it’s temporary.”
📲 Traya App Guidance & Progress Tracking
Khushboo also explained how to use the Traya mobile app:
- Log daily usage of products — this earns coins, which can be redeemed for discounts on next orders.
- Track progress with before-and-after scalp photos.
- Book follow-up calls around day 25 to customize the next month’s plan.
- Access free diet plans for internal health improvement.
- Join the male community group on WhatsApp to share experiences and ask queries directly from Traya coaches.
“You’ll get a WhatsApp message to confirm ‘Started My Kit’ — click yes,” she said. “That’s how we start tracking your progress officially.”
💬 A Calm, Confident Close
By the end of the call, Dinesh had clarity, confidence, and a plan — not just for his hair, but for his health.
“Thank you, ma’am,” he said gratefully. “Everything’s clear now. I’ll start from tomorrow morning.”
Khushboo smiled and added:
“Perfect, Dinesh ji. Stay consistent. If you follow the plan and maintain your health, visible results will definitely come. We’ll walk this journey together.”
🌱 Why Traya’s Plan Works for Dinesh
- Addresses root cause — digestive imbalance and nutritional absorption.
- Customized dosage and timelines tailored to his medical history.
- Safe, herbal supplements with no side effects.
- Guided support through monthly coach calls.
- Digital tracking and community for motivation and progress.
Know More About:
Read More Blogs
Rohit’s 4-Year Hair Fall Story: How Traya’s Guided Routine Brought Back Hope and Regrowth
Rohit’s Four-Year Hair Fall Struggle: How Guidance and the Right Routine Gave Him Hope ...
Low Ferritin and Hair Shedding: What Levels Matter Clinically
You’re shedding more hair than usual — and blood reports say “low ferritin”Hair sheddin...
How to Remove Onion Smell from Hair
That strong onion smell lingering in your hair long after a hair mask can be frustratin...
Conditioner on Wet vs Damp Hair
Ever stepped out of the shower wondering if your conditioner should go on dripping-wet ...
How Often Should You Use Hair Conditioner?
Dry, rough strands after a wash can make you reach for conditioner every day. But how o...
