Receding Hairline Men

Receding Hairline Men

Hair loss is a grave thing to bear. Unfortunately, many of us embrace hair loss and receding hairline with or without a hope to recover. It is normal for your hairline to move backward or slightly higher above your forehead as you age. This problem is common in both women and men, but men are more affected by this. Receding hairline men starts happening between the ages of 17 to 29. Sadly, there’s not much that can stop the receding hairline issue from happening once it occurs. 

For men, thinning of hair at the crown is very common and is mostly genetic. And, many carry this in their genes, and genetics has a lot to do with it. The process of receding men hairline usually starts above the temples when they age. Then, from the temples, the hairline moves back across the top of the head. Finally, it results in leaving a line of hair around the bald scalp.

The receding hairline men can also begin in the sides and back of the head. The hair will start to recede at the crown for some men, while others will notice male front hair loss. And sadly, some guys will experience both of these plights at the same time. The pattern of receding hairline men depends on which hair follicles are genetically programmed with the hormones that trigger hair loss. Well, letting your hair go as you age can be a normal phenomenon, but what if you can enjoy the glory of retaining it? 

Fortunately, a man can do a lot of things to curb his receding hairline or stop early receding hairline. The secret to this is taking care of hair loss problems at the earliest. Although no guaranteed treatment will stop receding hairline men, there are several healthy strategies and hair fall treatments that you can use to keep hair fall problems at bay, which will eventually help you restore hair that was once lost.         

Causes of Receding Hairline in Men

You may lose dozens of hair daily, which are eventually replaced by new hairs. Did you know the average hair that a normal person’s scalp has about 100,000 hair that grows from follicles beneath the scalp’s surface? The hair you lose grows back, but if your hair follicle is damaged or there is a medical condition, the normal hair growth cycle may be disturbed, resulting in receding hairline in men.

There are several causes of receding hairline in men, some of which include-


The process of aging has a lot to do with receding hairline men. As men age, in their late 30s, they start experiencing receding hairline. According to our dermatologists, men over 50 struggle with hair loss, and women are more likely to experience hair loss after menopause. 

Hormone changes

DHT is the hormone behind receding of hairline or hair loss. Dihydrotestosterone or DHT is made of testosterone by an enzyme called 5-alpha reductase. DHT is commonly present in hair follicles, skin, and the prostate. How DHT acts with the sensitivity of the hair follicles is what causes hair loss. 

Genes or family history

Receding hairline is a genetic issue, or rather call it a hair problem. Certain male hormones make the hair follicles too sensitive. Therefore, men with a family history of receding hairline or pattern baldness will most likely lose their hair. Family history of receding hairline is so powerfully effective that the timing of hair loss is also often similar.

Medications and supplements

Certain supplements medications can also lead to receding hairline men. In addition, hair loss can be the side effect of certain medications and drugs for arthritis, cancer, blood pressure, heart problems, and depression.

Hairstyles and hair styling products

Doing hairstyles that include many chemical gels and styling products like straighteners and dryers can create traction alopecia. Make sure you try hairstyles that don’t damage your hair. You can try a certain hair fall solution for men that helps in preventing receding hairline men. 

Emotional stress or shock

Physical shock and emotional stress can also contribute to hair loss or receding hairline. However, this type of hair loss is temporary.

Unhealthy lifestyle

The lifestyle you choose to live also makes a more significant impact on your life. An unhealthy lifestyle plays an important role in receding hairline. Some of these unhealthy lifestyles include-

  • Protein loss diet
  • Smoking
  • Nutrients deficiency in your diet
  • Regular wearing of men bun if you have long hair

Radiation therapy

Receding hairline men is also caused by radiation therapy on the head with a combination of chemotherapy and surgery for treating head and neck cancers. 

Symptoms of Receding Hairline in Men

There are different stages of receding hairline, but the earlier symptoms are quite the same for most men. For most men, the receding hairline occurs any time after puberty. Many men, when they reach the age of late 30s, a visible receding hairline is observed. It starts from the temples, and the hairline recedes backward from the temples to the top of the head, making a ring-like structure around the bald crown. 

Another symptom that is seen in most men is the hair becoming fine and soft. It is quite different from his normal hair and resembles the hair of a baby. Receding hairline men can be of any shape initially but will eventually develop to become an “M” shape. 

Bald patches or bald spots on the crown of the head are also a symptom of receding hairline men. Usually, this bald spot and the “M” shape meet together around the sides and the backside of the head. 

Early symptoms of receding hairline are hair loss. If you are losing a lot more hair than usual regularly and you’ve noticed your hairline moving higher, your hairline is receding.

How to Treat Receding Hairline in Men Effectively?

While there are many receding hairline men treatment and hair care tips for receding hairline men, there is no guarantee that these medications or treatments will give 100% results in treating receding hairline men. In addition, some of the hair care tips and medication might work for some while some don’t. That said, following healthy habits is always beneficial.

Eating a healthy diet

Food full of antioxidants and vitamins is always good for the overall health, including your hair. Oxidative stress contributes to the aging of your hair. Antioxidants help in fighting oxidative stress and give your hair a healthy look. Include kidney beans, walnuts, spinach, and blueberries in your diet to see beautiful results.

Herbal remedies

Topically applied herbal remedies for hair do wonders. Indian gooseberry or amla, hibiscus, ginseng, aloe vera, and curry leaves are all holistic ways to treat receding hairline men. You can blend all these ingredients to create a potion for your hair and scalp that may help you curb your receding hairline.

Choose a gentle shampoo

When you switch to a gentle shampoo, you are actually making an intelligent choice for your hair. Commercial shampoos make false claims and are laden with harmful chemicals. Using these shampoos will only aggravate the condition of different types of hairlines men. Instead, choose a shampoo that is gentle to your hair and scalp and stimulating in hair growth. Ayurvedic and organic shampoos are best in this case.


Besides natural remedies, certain medications like finasteride are prescribed medicine for receding hairline men or for pattern baldness in men. It lowers the level of hormones that might be behind the receding of the hairline. Therefore, after careful diagnosis of your receding hairline, your dermatologist might prescribe you finasteride to fight receding hairline men.

Hair transplant

You might have heard about hair transplant as a remedy for receding hairline men. In this process, the hair from the back of the head is moved to the front of the head at the hairline. The implanted section of the hair gives you a fuller look.

Besides all these medications and treatments, lowering stress and anxiety may also help treat receding hairline men.

Tips to Deal With Receding Hairline

Whether men or women, hair is the crowning glory. Losing of hair and a receding hairline can be saddening to see. If you are looking for some useful tips to deal with receding hairline men, you can try out these tips that are proven to help-

Scalp massage

Hair medication and masks are effective in reversing hair loss. Scalp massage is a vital routine to help you prevent receding hairline men. Scalp massage stimulates the scalp and boosts blood circulation in the head, which also promotes thick hair.

Fish oil supplement

Omega fatty acid present in fish oil supplements improves your hair from inside as they are filled with nutrients and proteins. Omega fatty acids also help in improving hair density and diameter. 

Use of aloe vera

Aloe vera has a long history of treating hair fall and other scalp conditions. You can use pure aloe vera to massage your scalp and can also use it to style your hair by replacing hair gel.

Hairstyles for a Receding Hairline

If treatments aren’t doing what they should do for you, your next resort should be hairstyles that don't damage your hair and fight receding hairline men. Here are some top picks-

Clean shave

A more masculine and dominant hairstyle, the clean shave will make you feel confident in and out.

Crew cut

A military fav, the crew cut is classic and fits perfectly if you are looking to combat receding hairline men. The back and the sides are kept close and cropped, with little hair left longer on top.


A step-less than fully shaved, the buzz cut is a grade one on the clippers and low maintenance. If you are losing hair in the “M” style, the buzz cut is just the hairstyle you should try. 

Managing receding hairline can be tough but not impossible. With a healthy diet, healthy lifestyle and right products and tips, you can manage receding hairline and stop hair loss. If you are facing this issue, try Traya products today to get rid of that receding hairline.

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