In a monumental effort, Traya analyzed information collected from a whopping 5,36,622 participants. This extensive data collection involved men across India who took a hair test. The primary goal was to gain unprecedented insights into hair loss in Indian men.
Hair loss is a common concern in India, especially among men. However, it's often viewed as a cosmetic rather than a potential indicator of underlying health issues. Recognizing the need for a comprehensive approach, Traya embarked on an ambitious nationwide study involving data collected through hair tests taken by over 5 lakh men. This initiative aimed to uncover the root causes of early hair loss and, importantly, to raise awareness about its onset. Now, let's explore the significant findings from this massive study.
Methodology:
Traya's Hair test, developed with medical experts and powerful AI technology, is a comprehensive diagnostic tool for identifying the underlying causes of hair fall. Traya's "health first, hair later" approach prioritizes providing accurate and factual information about hair loss. It ensures that many people take Traya's hair test to discover the reasons behind their hair loss and adopt a holistic approach to address the cause. This data was collected from the hair tests taken by over 5 lakh men across the country over a period of three months.
Hair test Questions:
Our hair test asks participants questions about their hair and overall health. These questions cover aspects such as hair quality, dandruff conditions, hair goals, family medical history, visual representations of their hair, any detected illnesses, fluctuations in weight, recent surgeries, heavy medication, daily energy levels, gut health, stress levels, sleep patterns, thyroid imbalances, blood pressure, and scalp conditions. We also ask for a picture to help diagnose the problem.
These comprehensive questions ensure that the treatment provided by Traya is personalised and tailored to each individual's specific condition. Traya aims to directly address the root causes of hair issues and provide effective solutions accordingly.

Scale: Traya uses the Norwood Hair Loss Scale to identify the stage of hair loss in Men.
Findings:
Our study focused on Indian men, and the results have unveiled some striking insights into their hair health.
Increased Stress Levels:
Starting with the most startling discovery, 60% of these young men under 25 are experiencing hair loss due to increased stress levels. This emphasises the critical importance of stress management, particularly in this age group, to maintain healthy hair.
Sleep-Related Issues:
Sleep-related issues are also taking a toll, with approximately 30% of individuals under the age of 25 are experiencing hair loss due to irregular sleep patterns. This highlights the vital role of maintaining healthy sleep habits, especially for those in their early twenties.
Weight and Dieting:
Moving on, we found that 13% of young men under 25 are dealing with receding hairlines, while an equally concerning 13% are facing hair loss due to changes in weight, such as extreme dieting or significant weight gain or loss. These statistics underscore the significance of maintaining a balanced diet and healthy weight in this age group for good hair health.
Hair loss due to Dandruff:
Dandruff is another pressing issue, affecting a significant 65% of young Indian males under 25, with 38% experiencing severe cases. Addressing dandruff becomes paramount to prevent hair loss in this age bracket.
Poor Gut Health
Additionally, our study revealed that 37% (1,98,550 people) of all participants in this study attributed their hair loss to poor gut health. This suggests a strong connection between digestive well-being and hair condition, making holistic health crucial for young men's hair health.
Growing Awareness at an Young Age
Intriguingly, we found a growing awareness among these young individuals regarding hair fall, even at an early stage. This heightened consciousness is promising and encourages timely intervention and treatment.
Lack of Early Action
However, it's concerning that a significant proportion of respondents aged 21-25 progress to Stage 2 of the Norwood Hair Loss Scale due to a lack of treatment during Stage 1. This highlights the critical need for early intervention and taking action to improve hair fall when caught.
Genetics
Finally, genetics also plays a role, with over 60% of men under 25 believing it significantly contributes to their hair loss. Understanding hereditary factors is crucial for these young individuals navigating their hair health journey.
In summary, the findings of our study illuminate the hair health challenges faced by young Indian men under 25. These results underscore the importance of stress management, healthy sleep habits, a balanced diet, and addressing dandruff for maintaining hair health in this age group. Additionally, the need for holistic well-being, early awareness, and understanding of genetics in the context of hair loss cannot be overstated.
The Patterns We Saw in 5 Lakh+ Cases
After analyzing Traya male hair loss data from over 5,36,622 Indian men who took Traya’s Hair Test, clear trends emerged about early hair loss:
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Hair loss begins earlier than expected: A significant number of men start experiencing visible hair thinning as early as 21 years old and how common is hair loss in 30s India with around .
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Stage 2 hair loss is the most reported entry point: Many men only recognize their hair loss when they’ve already moved past Stage 1 on the Norwood Scale.
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Stress, digestion, and sleep are leading triggers: 60% of young men reported stress-related hair loss, while 37% linked it to gut health, and 30% experienced hair fall due to poor sleep.
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Dandruff is a silent contributor: 65% of young men under 25 suffer from dandruff, with 38% facing severe cases, making it a major but often ignored cause of hair fall.
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Weight fluctuations impact hair health: Extreme dieting, rapid weight gain, or sudden weight loss were reported as a key factor in 13% of cases.
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Genetics vs. lifestyle: The misconception persists – Over 60% of men under 25 believe hair loss is purely genetic, often overlooking treatable root causes.
This isn’t just anecdotal evidence, it’s real, India-specific hair loss data that highlights why early intervention and a holistic approach are crucial.
Where Do You Stand on India’s Hair Loss Map?
Hair loss isn’t always just about genetics, it’s also about lifestyle, habits, and how early you take action. Here’s how different age groups typically experience hair fall and what approach works best:
Age Group |
Common Issues Observed |
Typical Stage |
Suggested Approach |
21–25 |
Stress, late nights, fast food, dandruff |
Stage 1 |
Early intervention can fully reverse hair loss. Focus on stress control, nutrition, and scalp health. |
26–30 |
Dandruff, early balding signs, poor gut health |
Stage 2–3 |
A multi-layered approach is needed, target root causes like digestion, hormones, and deficiencies. |
31–40 |
Hormonal imbalances, nutrient deficiencies, lifestyle stress |
Stage 3–4 |
Long-term consistency is key. Hair regrowth requires patience, internal balance, and sustained care. |
These classifications are taken broadly through the findings of the study, but one must note that any age group could deal with any stage of hairfall and to determine that, you could look at the norwood scale and for a better understanding take the hair test.
How can this Data Help You?
These numbers aren’t just statistics, they tell the real-life stories of men across India who struggled with hair loss. They reveal why hair fall starts, when it accelerates, and what truly works to stop it.
At Traya, we don’t believe in single solutions. Our treatment system is built on real data from over 5 lakh Indian men, making it the most comprehensive approach to hair regrowth.
Here’s how this study directly impacts your journey:
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Your Hair Test: Designed using insights from thousands of cases, it identifies hidden triggers like stress, gut health, sleep, and more, so you get answers according to your specific condition.
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Your Treatment Plan: Crafted based on the most common causes of hair loss in Indian men, ensuring that you get a targeted, multi-science approach that actually works.
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Your Results: Our clinical study shows 3X better hair density which is a direct outcome of studying these patterns and addressing them with precision.
This isn’t just about knowing why hair fall happens. It’s about using that knowledge to reverse it effectively. The sooner you understand your hair loss, the faster you can take action.
Does Traya Work for Indian Men?
Hair loss isn’t the same for everyone, especially in India, where diet, lifestyle, and genetics play a huge role. That’s why generic solutions fail. Traya’s approach is holistic. It is designed specifically for Indian men’s unique hair loss patterns, ensuring personalized and effective results.
Here’s what Traya includes in the treatment:
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Built for Indian Lifestyles: Factors like stress, sleep deprivation, gut health, and diet choices impact hair loss. Traya’s system accounts for these daily realities.
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Holistic Science Backed by Data: Most treatments usually target symptoms, Traya’s plan combines Ayurveda (dosha balance), Dermatology (follicle reactivation), and Nutrition (root cause correction).
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Not Just a Quick Fix but A Biological Reset: Instead of offering temporary solutions, Traya rebalances your internal health to restore natural hair growth.
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Custom Plans Backed by 5 Lakh+ Users: Every Traya plan is tailored based on real-world insights from Indian men who have taken the Hair Test.
Your hair loss has a reason. Traya finds it and fixes it the right way!
Real Stories, Real Results
"Traya’s Products helped me with reducing my hair fall in 6 months"
— Jayshree
Take the First Step Toward Regrowth
Hair loss isn’t random, it follows a pattern we’ve uncovered in 5 lakh+ Indian men.
Know where you stand. Know what you can do.
Key Takeaways

Stress affects 60% of men under 25 and is a leading cause of hair loss.Irregular sleep patterns contribute to hair loss in 30% of individuals under 25.Receding hairlines and weight-related hair loss, each impact 13% of young men under 25. Dandruff is a prevalent issue, affecting 65% of young Indian males under 25, with severe cases in 38%.Poor gut health is linked to hair loss in 37% of participants in this age group.A concerning number of respondents aged 21-25 progress to Stage 2 of the Norwood Hair Loss Scale due to a lack of treatment during Stage 1, emphasising the need for early intervention.Genetics also play a role, with over 60% of men under 25 believing it significantly contributes to their hair loss.
Takeaway

One of the most promising takeaways from our study is the growing consciousness of hair fall among individuals at an earlier stage. This heightened awareness is a positive development, as early detection of hair fall significantly increases the chances of recovery. However, a concerning trend also surfaced - despite increased awareness, many individuals are not taking timely action.
Our study revealed a significant misconception, with over 60% of men under 25 believing that their hair loss is primarily due to genetics. While genetics can play a role, it's essential to understand that various factors can contribute to hair loss in men. This highlights the need for comprehensive education on the multiple causes of hair loss.
Traya has consistently advocated that a single product cannot solve hair loss because it is not a cosmetic issue. Hair loss requires a multifaceted solution that targets the root causes. Recognising that hair loss is a complex problem with no one-size-fits-all solution is crucial. Our findings emphasise that a personalised and holistic approach is necessary to address hair loss effectively. Our holistic three-science formula addresses these issues comprehensively and has delivered results for 93% of our customers.
Limitations
The study predominantly focused on men who gave the hair test. This could introduce a sampling bias. Moreover, as the study relied on participants self-reporting their hair-related issues and lifestyle factors, data can be subject to inaccuracies, as individuals may not always provide completely truthful or comprehensive information. The study focused primarily on stress, sleep, diet, and other factors related to hair health. It did not delve into medical conditions or medications that may also impact hair loss. This limited scope might miss potential underlying causes of hair issues.
Conclusion

Traya's study marks a significant leap in our understanding of early hair loss among Indian men. These findings offer invaluable insights into the diverse factors contributing to hair fall, enabling individuals to take proactive steps towards nurturing their hair. While early awareness of hair fall is rising, the study also highlights the urgent need for timely action and accurate information dissemination. Genetics alone do not determine one's hair fate, and understanding the multifaceted nature of hair health is paramount.
This study serves as a clarion call, urging individuals to care for their hair and overall well-being proactively. As we move forward, a collective effort from individuals, healthcare professionals, and society is essential to combat hair fall effectively. Furthermore, the study underscores the importance of adopting a holistic approach to hair health, drawing upon the wisdom of Ayurveda, Nutrition, and Dermatology. The study findings offer profound insights into the intricate facets of hair fall, equipping individuals with the knowledge needed to nurture their hair's health proactively.
Traya’s free online hair test has been co-created with medical professionals and can help diagnose the root cause of hair fall with its powerful AI technology. Traya Health creates personalised hair treatment plans to help manage hair loss.