Skip to content

How to Stop Hair Loss and Regrow Hair Naturally in 3 Weeks


Updated:
image

Are you so tired of trying out products and remedies that all you want now is a QUICK FIX? We have seen over 8,00,000+ people at a stage where nothing seemed to work, and the hair fall only worsened. But little changes in your habits can take you very far, and we will tell you what they are! 

The answer to “How to stop hair loss and regrow hair naturally” isn’t simple because well, regrowing hair in 3 weeks sounds ambitious. However, one can surely see a difference with the correct steps and consistency. It's all about knowing your hair and fulfilling its proper nourishment and growth needs. 

You have probably already tried shampoo, oils, hair care routines and home remedies. Some might have worked a little, but nothing will completely solve your problem and regrow your hair. Do you know why? Because hair fall is personal. Everyone has different hair and a different lifestyle, so to know more about what kind of nourishment and treatment will be beneficial, it is essential to analyze the root cause of the problem.

Get to Know about the cause of your hair loss this hair test will help you with ways to address it directly. Root cause simply means the specific causes behind your hair fall. Stress, poor gut health, hormonal imbalances, dandruff, genetic factors, environment and lifestyle are a few root causes behind your hair being weak and falling. To find out what is causing your hair loss, all you have to do is look within and give Traya’s Free Online Hair Test.

Take Traya's Free Hair Test Today!!


How to Regrow Hair Naturally in 3 weeks - Natural Remedies that Help

It is easy to know how to stop hair fall naturally and regrow hair naturally in 3 weeks and see substantial results by incorporating simple practices like taking care of your hair hygiene and oil frequently and having nutritious meals that ensure your deficiencies are addressed. Simple activities like exercising regularly and avoiding unhealthy food can go a long way. Moreover, stress management techniques and practising mindfulness also help. 

Scalp Massage:

Massaging your scalp regularly for about 15 minutes daily boosts the blood flow to your head. This nourishes your hair follicles and encourages healthy hair growth. So, if you want your hair to look and feel better, try adding a simple scalp massage to your daily routine. It's an easy way to care for your hair and make it healthier.

Also Read: How to use Derma Roller for Hair Growth

 

Essential Oils

Here are some oils that can boost hair growth:

Peppermint Oil:

Known for its invigorating properties, peppermint oil can promote hair growth. It stimulates blood circulation when mixed with carrier oil, such as coconut or jojoba oil, and applied to the scalp bi-weekly.

Customer Testimonials:- 

Black Seed Oil:

Black seed oil is recognised for its richness in nourishing compounds, including vitamins, minerals, and antioxidants. When used as a home remedies for hair growth and thickness, it supports healthy hair growth by providing essential nutrients to the hair follicles.

Marula Oil:

Marula oil is excellent for addressing scalp conditions and repairing damaged follicles. Rich in antioxidants and omega fatty acids, it moisturizes the scalp and helps maintain a healthy balance. 

Also Read : Best Hair Growth Oils Recommended by Doctor

 

Aloe Vera Gel

Aloe vera has the potential to foster hair growth, particularly when the cause of hair loss is an inflammatory condition on the scalp. However, it is more probable that aloe vera contributes to overall hair health by providing essential conditioning and moisturization to both the hair and scalp. After cleansing the scalp and conditioning the hair with aloe vera, individuals may observe a reduction in hair breakage and loss. While some claim that aloe vera accelerates hair growth, there is limited clinical evidence to substantiate or refute such assertions. It's essential to recognize the beneficial impact of aloe vera in maintaining healthy hair, even though the extent of its influence on rapid hair growth remains inconclusive.

Customer Testimonials:- 

Coconut Milk

Naturally rich in fatty acids, coconut milk possesses exceptional moisturizing properties, leaving your hair soft and tangle-free. Packed with vitamins, proteins, zinc, and iron, coconut milk goes beyond surface benefits, working to maintain the overall health of your hair and scalp while promoting growth. Its nourishing qualities contribute to strengthened hair, growth stimulation, and combatting dandruff, making it an excellent choice for restoring dry hair.


Egg Mask 

Using an egg hair mask is like giving your hair a boost of essential nutrients that help it grow longer. The biotin in egg yolks is great for improving hair elasticity, making your hair more flexible. The protein and biotin in eggs also support hair growth. Using an egg mask once or twice a month can help your hair regrow and become healthier and more elastic.

Customer Testimonials:- 

Green Tea Rinse

Applying green tea topically offers potential benefits for your scalp and hair growth.

Also Read: Redensyl vs Minoxidil - Which one is better? 

 

Dietary Supplements:

Here are some supplements you must consume to boost hair growth:

  • Vitamin B12

    - Increases oxygen to hair follicles, stimulating and replacing lost strands.
    - Provides a thicker appearance to the hair.

    • Biotin (Vitamin B7)

      - Stimulates keratin production, promoting follicle growth.
      - Found in various foods such as eggs, meat, fish, nuts, sweet potatoes, and seeds.

      • Vitamin D

        - Deficiencies can lead to conditions like alopecia, female pattern hair loss, and excessive shedding.
        - Food sources include fatty fish, cod liver oil, fortified foods (cereal, eggs, bread, yoghurt), mushrooms, or exposure to sunlight (sunbathing).

        Take Traya's Free Hair Test Today!!

         

        • Vitamin E

          - Possesses antioxidant properties, curbing oxidative stress and balancing free radicals.
          - Effective in treating hair loss, found in sunflower seeds, spinach, avocados, and almonds.
          - Supplements should be taken as advised by a doctor.

          • Iron

            - Essential for hemoglobin production, distributing oxygen for cell repair and growth.
            - Deficiency can lead to hair loss, with sources including eggs, red meat, lentils, spinach, oysters, and clams.
            - Intake recommended based on doctor's advice.

            • Zinc

              - Promotes hair growth and maintains oil glands around follicles.
              - Deficiency can result in hair loss, especially in excessive alcohol drinkers, pregnant or breastfeeding women, and those with chronic kidney ailments.
              - Should be taken as prescribed by a doctor.

              • Magnesium

                - Aids in maintaining blood flow, supplying necessary oxygen for hair growth.
                - Prevents calcium deposition in follicles.

                • Calcium

                  - Stimulates hair growth by secreting the hormone Androgen.
                  - Facilitates nutrient transport supporting hair growth.
                  - Found in foods like tofu, broccoli, dairy products, beans, and almonds.
                  - Supplements to be taken as recommended by a healthcare professional.

                   

                   

                  What Causes Hair Loss?


                  Genetic Factors:

                  Hereditary conditions are a primary cause of hair loss in men and women. Various genes, including mutations in the androgen receptor (AR) gene, are implicated in Androgenetic Alopecia. This condition, commonly known as Male Pattern Baldness (MPB) or Female Pattern Baldness (FPB), follows a predictable pattern. In men, MPB typically initiates with an m-shaped recession at the front of the scalp and frequently commences in the 20s or 30s. Approximately 80 per cent of men experience MPB by the age of 80. 

                  Hormonal Imbalances: 

                  Approximately 50% of individuals dealing with hyperthyroidism and 33% facing hypothyroidism experience diffuse telogen hair loss. The imbalances in these hormones significantly influence the hair cycle and follicle structure. Among these hormonal factors, androgens, including testosterone (T), dihydrotestosterone (DHT), and their prohormones like dehydroepiandrosterone sulfate (DHEAS) and androstenedione (A), are key contributors to terminal hair growth. Changes in hormones, especially during menopause or postpartum, can lead to hair thinning.

                  Medical Treatments:

                  Certain medications, like vitamin A and antibiotics, antidepressants, mood stabilizers, weight loss drugs, gout medications, and chemotherapy, have been identified to induce temporary hair loss. Conversely, some treatments, such as hormone therapy, may lead to permanent hair loss. Some medications can also cause hair loss as a side effect. 

                  Also Read: Best Serum for Hair Growth and Thickness in India 

                  Stress

                  Telogen effluvium is a condition triggered by significant stress, In this condition a considerable number of hair follicles are compelled into a resting phase,This can be caused by pregnancy, surgery, childbirth, and serious illness. As time goes by, individuals may experience the shedding of affected hairs abruptly during routine activities such as combing or washing.

                  Hairstyling Practices

                  Hairstyles that consistently exert tension on the hair, such as tightly pulled buns, ponytails, and up-dos, contribute to this issue. Using heated styling tools, like hair dryers and straighteners operating at damaging temperatures, can cause harm to the hair shaft, leading to breakage and frizz. Specifically, tightly tied hairstyles have been associated with a condition known as Traction Alopecia.

                   

                  Conclusion

                  Regrowing hair naturally within a short timeframe requires Time and Consistency. By addressing underlying causes and nurturing hair follicles, incorporating practices like scalp massages, essential oils, and dietary supplements can lead to noticeable improvements in hair health and growth. 

                  It is easy to find out the root cause of your hair fall and start working on it. Traya finds the root cause of your hair loss through a hair test and recommends a personalized kit made for YOU. In the first month, we directly address the root causes of your hair loss, which will start showing improvements in the first 3 weeks. 

                  While expecting full regrowth within three weeks may vary for individuals, consistent application of these natural remedies offers a promising path toward revitalizing hair. For those wondering about the possibility of regrowing lost hair naturally, the key lies in a dedicated and multifaceted effort to support overall hair well-being.

                  1. Embarking on a journey to regrow hair naturally is challenging but achievable with the right approach.
                  2. Hair loss can result from genetic factors, hormonal imbalances, medical treatments, stress, and hairstyling practices. You can find out the cause by giving Traya’s free online hair test. 

                  Take Traya's Free Hair Test Today!!

                   

                  1. Understanding the hair growth cycle, including the anagen, catagen, and telogen phases, is crucial in addressing hair loss.
                  2. Natural remedies for regrowing hair in three weeks include scalp massages, essential oils like peppermint and black seed oil, marula oil, and onion juice.
                  3. Dietary supplements containing Vitamin B12, calcium, magnesium, zinc, and iron can support hair health when dietary intake is insufficient.

                  People Also Ask (Frequency Asked Questions)

                   

                  Q. Is it possible for hair to regrow within three weeks?

                  Yes, With the right treatment and nourishment according to your hair type it is possible to regrow hair in 3 weeks. For this to happen you must know the root cause of your problem and treat it in the way it's required. This may not be in the case of baldness but the sooner the problem is addressed better the results.

                  Q. How can I speed up hair growth effectively?

                  To boost hair growth effectively, maintain a nutrient-rich diet, indulge in regular scalp massages, and trim your hair regularly to prevent split ends. Use gentle hair care products, stay hydrated, and consider incorporating essential oils or supplements known for promoting healthy hair. Consistent practice of these habits can contribute to faster and healthier hair growth.

                  Q. What natural methods can accelerate hair growth in three weeks?

                  Promote faster hair growth naturally in three weeks by doing scalp massages, using essential oils like peppermint, maintaining a nutrient-rich diet, staying hydrated, and practicing gentle hair care. While individual results may vary, these methods can contribute to healthier hair within a short timeframe.

                  Q. Is natural regrowth possible for lost hair?

                  If your hair follicles are okay, it usually takes a few months to see real changes. But if your follicles are closed or the problem sticks around, it's best to see a hair specialist since natural methods might not do the trick. Massaging your scalp regularly and using certain products might help your hair grow naturally. Talking to a specialist is a good idea for personalized advice on how to deal with your hair concerns.


                  REFERENCES

                  Dmitri Wall, Nekma Meah, Nicole Fagan, Katherine York, and Rodney Sinclair| JANUARY 2022 | Advances in hair growth |
                  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8808739/ 


                  Ji Young Oh Min Ah Park, and Young Chul Kim | DECEMBER 2014 |

                  Peppermint Oil Promotes Hair Growth without Toxic Signs |
                  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/ 


                  By Kristeen Moore and Rachel Nall | Updated on NOVEMBER 2022 | Everything You Need to Know About Hair Loss |
                  https://www.healthline.com/health/hair-loss
                  files/Dr._Kalyani_300x_5fb11722-1461-4fcc-b309-9d8646b7ee6e.png

                  Dr. Kalyani Deshmukh, M.D.

                  Dermatologist

                  Dr. Deshmukh is an MD (Dermatology, Venerology, and Leprosy) with more than 4 years of experience. She successfully runs her own practice and believes that a personalized service maximizes customer satisfaction.

                  Popular Posts

                  Hair Loss Has Multiple Root Causes

                  root_cause
                  Nutrition

                  Nutrition

                  Eating foods which are not rich in protein, vitamins and minerals blocks hair growth.

                  Metabolism

                  Metabolism

                  Slow metabolism can result in your hair becoming dry, brittle, coarse and even break off.

                  Hormones

                  Hormones

                  DHT hormone attacks your hair follicle thereby causing hair thinning and hair fall.

                  Stress

                  Stress

                  Increased cortisol levels disrupts your hair cycle causing hair loss.

                  Environment

                  Environment

                  Sweat, heat, dust and pollution can lead to poor health of the hair follicle and eventual hair fall.

                  root_cause

                  TAKE THE HAIR TEST

                  The Threefold Way

                  TRAYA’S HOLISTIC PLAN FOR HAIR FALL

                  AYURVEDA+DERMATOLOGY+NUTRITION

                  Our approach combines the goodness of three sciences. With ingredients from the most authentic sources, we personalize your treatment delivering assured results.

                  Take The Hair Test TM

                  Why do Influencers love Traya?

                  Join us to break the hair loss myths and get the right information out.

                  Image-1

                  Image-2

                  Image-3

                  Image-4

                  Image-5
                  X

                  DermatologyAyurveda Nutrition Doctors
                  build your plan

                  files/Prescription_c611d377-6435-4aff-ac10-d7039e587c3c.jpg
                  Products verified
                  by doctors
                  Dosage as per
                  your profile
                  Personalized
                  diet plan

                  We are not just doctor-backed;
                  we are doctor-recommended.

                  files/Prescription_c611d377-6435-4aff-ac10-d7039e587c3c.jpg
                  Products verified
                  by doctors
                  Dosage as per
                  your profile
                  Personalized
                  diet plan
                  TAKE THE HAIR TEST

                  Our Customers

                  Month 1

                  Month 5

                  Month 6

                  Uddeshya Verified review
                  4.5

                  Reviewed on 15th Nov 2021

                  My hair loss started in 2016 after I was diagnosed with tuberculosis. I had consulted a dermatologist and tried many treatments before nearly giving up hope. I liked Traya’s approach of combining three sciences. After I used the recommended product kits, I have seen a lot of benefits like thicker hair and negligible Hair fall. On complete Traya recommended plan. read more

                  Month 1

                  Month 3

                  Month 3

                  Arundhati Munje Verified review
                  4.5

                  Reviewed on 31st Dec 2021

                  I had been losing my hair for about two years. I tried to convince myself that it wasn't noticeable but I knew it was and so did everyone else who saw me. I started my treatment with Traya and not only is the problem solved, but people are noticing how much it's grown back. On complete Traya recommended plan. read more

                  Month 1

                  Month 4

                  Month 8

                  Rajat Sadh Verified review
                  4.5

                  Reviewed on 21st Feb 2022

                  I didn't want to resort to surgery or any other invasive treatment for my hair loss and I found Traya. They have helped me grow back a full head of hair in just eight months. I'm so happy with the results, thank you so much! On complete Traya recommended plan. read more

                  Month 1

                  Month 4

                  Month 5

                  Saumya Verified review
                  4.5

                  Reviewed on 6th Nov 2021

                  I was losing hair due to stress and other things but Traya analyzed everything perfectly and sent me a treatment plan. After such great results, my relatives have also started using Traya. Thank you, Raveena my Hair coach (you are wonderful) for such amazing help. On complete Traya recommended plan. read more

                  Month 1

                  Month 4

                  Month 6

                  Swati Verified review
                  4.5

                  Reviewed on 17th August 2021

                  It takes time guys, but you won't regret it. My hair grew back stronger and my overall hair quality improved. Thank you Raveena, my hair coach, she really held me accountable and kept me on track. Super happy customer. On complete Traya recommended plan. read more

                  Google Review

                  ★★★★★

                  I feel much better after taking up the treatment. The treatment does not just include tablets and minoxidil.

                  Treatment includes ensuring proper sleep cycle and proper diet. Surely there is notable changes after 9 months of treatment.

                  TheCmayil

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  As a mother,I was extremely worried about my teenage daughter's hair condition. I chanced upon Traya and approached you.A very helpful team always making sure that a regular follow up is done.The hair health has improved a lot since I started and I am very pleased with the results. Thank you Traya..Thank you Mallika for being just a call away.

                  SANJUKTA SANYAL

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  I am 25 years old. I have androgenic alopecia. couple of months back I found traya and started its medication. now I am happy with its result. most important thing is patience and consistency. diet is also a key factor. I recommend traya 100%. good customer service.the sooner the better

                  jithu thomas

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  Before trying traya i had used a lot of other meditation too... Traya was the only one which gave me the best positive results for my hair... Grateful to them

                  LOKJEET RANAA..

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  I have been following Traya regime since last 9 months now and the results are all to speak for. I had issues regarding hair density and patches. Now I am very much happy and satisfied with the results. In short, Quality & Quantity both have improved for me. Infact, it has been helpful for my body balance as well. Thanks to Sneha for all the help and Cheers to the Traya team👍 👍 👍

                  Devarshi Desai

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  It's all about patience and consistency. Traya helped me to grow my hair back, as well as to live a healthy lifestyle with the customized diet. Before Traya I lost all my hopes. If a person like me can grow my hairs back., I'm 100℅ sure with the help of Traya everyone who is facing hair fall issues can grow back their hair. Trust me it's worth it.

                  Shubham Nikam

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

                  rohit daz

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

                  rohit daz

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  Since i have started using Traya hair care regime, my hair have really improved a lot. This regime is also helping me in stress management and to get better sleep. I would highly recommend Traya.

                  Bhawana Singh

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  The product is very good
                  The results were visible after 15 itself
                  Must try essential hair food

                  Sonia Hair Studio

                  google-icon

                  Posted onGoogle

                  ★★★★★

                  IT WORKS! I'm not someone who falls for a trap easily so I researched well before taking this treatment! My research, their treatments and efforts have truly shown results. I like their concept of 3 sciences, it was new to me but they proved it by giving me my desired results! Thanks Tatva

                  Kiran Rajput

                  google-icon

                  Posted onGoogle

                  Collapsible content

                  Disclaimers

                  The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance

                  93% saw results*

                  Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya treatment consistently for a period of 5 months. This study was conducted in December 2022. 

                  5-month money-back guarantee

                  Traya’s 100% money-back policy is valid only if you have been regular with the complete treatment plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer. 

                  Traya’s Holistic 3 Science Formula 

                  Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair loss conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth. 

                  Traya Free hair test (™) 

                  Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely diagnose the type, stage & root causes of a certain hair loss condition. 

                  2 lakh+ Indians 

                  Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers. 

                  Ayush Certified  - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

                  Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals. 

                  Accurate hair diagnosis 

                  The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house doctors that provides Accurate hair and health diagnosis, provided you mention all the correct details about yourself. It gives a precise diagnosis about the type, stage and root cause of a specific hair fall condition.

                  Long Lasting Visible Hair Results 

                  Traya’s complete treatment gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

                  Trusted by 70+ Doctors

                  Traya has been tried and loved by over 70 doctors all over India to maintain healthy hair growth. 

                  Award Winning Trusted Brand

                  India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022 

                  FDA approved ingredients 

                  Traya contains hair growth actives like minoxidil and DHT blocker which are FDA approved to treat hair fall. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

                   

                  Traya Women Santulan (™)

                  Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

                  Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

                  Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

                  What's Causing Your Hair Fall?

                  Take Traya's FREE 2-minute hair test, designed by doctors that analyses 20+ factors like genetics, scalp health, lifestyle, and hormones, to identify the root causes of your hair fall.

                  Take The Free Hair TestTM