Skip to content

How to control widening hair part during menopause

How to control widening hair part during menopause
Women undergo hormonal changes and imbalances throughout their lives. Some of these include onset of puberty, pregnancy, post-pregnancy, perimenopause and post menopause. Very few people are aware about the natural hormonal changes that directly affect our hair. One of the most common changes in women is menopause.

The most common effect of menopause could be hair thinning or widening hair part, both of which are something that you can actually take control of. While you cannot control menopause, you can address the root causes of hair loss and work on it inside-out.

Culprits behind hair thinning during menopause:

The top culprit behind hair thinning during menopause are hormones. While women are going through their menopause, their ovarian function starts to decline rather quickly. The shift in ovarian function can cause androgen which is a male sex hormone increase, along with which estrogen and progesterone which is the female sex hormone level decrease at a faster pace than testosterone. Therefore, testosterones then convert into dihydrotestosterone (DHT) at the follicle level, and too many hair follicles become sensitive to that. This results in two things - first, the overproduced androgen receptors bind with your follicles, causing them to shrink, this process is known as miniaturization. Because of this, your follicles no longer get the amount of blood (therefore, oxygen and nutrition) to produce thick and healthy hair. So your hair gets thinner, shorter and sometimes, non-pigmented hair until there is no more hair growth from your follicle.

Other underlying causes can be stress and aging during menopause. It has been found in several studies that the cortisol levels in women increase and the elevated cortisol levels can reduce the hair growth phase and decrease the necessary nutrients needed for hair growth.

Almost every menstruater develops some degree of pattern baldness. Most of the time, it starts any time after the onset of puberty. However, it is only during menopause, when hair loss typically increases, that many people first notice the symptoms of female pattern baldness. The risk increases with age and has prominent genetic linkage - if either of your parents has had a history of androgenetic alopecia then there is a higher probability that the condition might affect you too.

How to diagnose female pattern baldness due to mesopause: 

The hair strands appear from hair follicles in the scalp. When hair follicles shrink over time, baldness happens and the hair starts to become shorter and finer, and eventually, the follicle stops growing hair. Female pattern baldness can be detected through the below symptoms -

  • During early stage female pattern baldness, thinning mainly happens at the top and the crown part of the scalp. Usually, the center hair part starts widening at the beginning – this is known as the Christmas tree pattern.
  • The front hairline is unaffected by female pattern baldness. Only normal hair fall happens here.
  • The hair loss never proceeds towards total baldness, as may happen with men.
  • If female pattern baldness is happening due to increased androgens, the hair on the head is thinner while the hair on the face is coarser.
  • Scalp itching is generally absent.

Can you prevent menopause hair loss?

Female pattern baldness cannot be prevented, but the hair can be prevented from breakage. Below are some hair care tips that you can follow to minimize hair damage.

  • Try to avoid heat and chemicals and the treatments that involve them. It will not only cause damage to the hair but might also cause hair loss later on.
  • Consume green leafy vegetables, cereals, and protein-rich foods in your diet. Keep your diet healthy and balanced.
  • If you feel that your hair fall is more than usual, get in touch with a dermat or get a free hair diagnosis at Traya.
  • Avoid smoking and alcohol consumption.
  • You can also pamper your hair by applying a few homemade hair masks like egg white and lemon hair mask, green tea and apple cider vinegar hair mask.

Popular Articles

Ajwain For Weight Loss | Ajwain | Ajwain Leaf | Ajwain Seeds | Ajwain Plant | Cumin | Zingiber Officinale | Redensyl Vs Minoxidil | How To Recover From Covid 19 | Common Hair Fall Mistakes | Home Remedy For Split Ends | Hair Trimming | Coarse Hair | Hair Straightening | Folliculitis | Bumps On Scalp | How To Clean Hair Brush | Tangled Hair | Inversion Method For Hair Growth | Finasteride

 Our Collections

Antioxidant Supplements | Anti Dandruff Products | Detox Tablets | Digestive Products | Hair Oils | Herbal Products | Immunity Boosters | Hair Care Products | Hair Treatment Products | Men's Hair Care Products | Hair Loss Treatment Plan For Female | Hair Fall Kit | Anti Dandruff Kit | Hairline Defender | Dth Blocker | Gut Health Supplements
files/Zahra-Hair-Coach_300x_92286839-0a5a-4eb2-9f4b-59e262a77eee.webp

Zahra Lokhandwala

Hair Coach

Zahra is the hair coach-in-chief at Traya. She works closely with the doctors to monitor all cases. She is a fitness freak and has not touched sugar in years!

Featured Blogs

Popular Posts

Related Blogs

Men's Top Hair Care Products
Men's Top Hair Care Products
A good hair care routine is important for every man, regardless of his hair type. Right from making your hair look ap...
Read More
How To Use Shatavari For Hair: Benefits And Side Effects
How To Use Shatavari For Hair: Benefits And Side Effects
Natural products are always recommended to improve the health of the scalp and promote the growth of hair. Shatavari ...
Read More
Amla Powder For Hair: Benefits And Side Effects
Amla Powder For Hair: Benefits And Side Effects
Amla powder or Indian gooseberry is one of the most beneficial ingredients to augment the total health of an individu...
Read More
The Absolute Best Hair Care Products For Women
The Absolute Best Hair Care Products For Women
Taking care of your hair can be a confusing and overwhelming process. With hundreds of products out there, it can be ...
Read More
9 Nourishing Essential Oils For Hair Health & Strength
9 Nourishing Essential Oils For Hair Health & Strength
Oiling hair has been a childhood mantra. Remember when Dadi used to say Champi karlo baal kharab ho Jayenge, we proba...
Read More
Do Biotin Tablets Help In Healthy Hair Growth?
Do Biotin Tablets Help In Healthy Hair Growth?
Biotin is a B vitamin that is very essential to break down all the essential ingredients that we consume so that they...
Read More
How To Use Menthol For Hair
How To Use Menthol For Hair
Menthol also known as mint has always been used in aromatherapy and traditional herbal medicines for various treatmen...
Read More
How To Use Goat Milk For Hair Growth
How To Use Goat Milk For Hair Growth
You might have beautiful, lustrous hair but it still needs interventions on a regular basis to ensure that it stays t...
Read More

Latest Blogs

Men's Top Hair Care Products by Zahra Lokhandwala, Hair Coach
How To Use Shatavari For Hair: Benefits And Side Effects by Zahra Lokhandwala, Hair Coach
Amla Powder For Hair: Benefits And Side Effects by Zahra Lokhandwala, Hair Coach
The Absolute Best Hair Care Products For Women by Zahra Lokhandwala, Hair Coach
9 Nourishing Essential Oils For Hair Health & Strength by Zahra Lokhandwala, Hair Coach
Do Biotin Tablets Help In Healthy Hair Growth? by Zahra Lokhandwala, Hair Coach
How To Use Menthol For Hair by Zahra Lokhandwala, Hair Coach
How To Use Goat Milk For Hair Growth by Zahra Lokhandwala, Hair Coach
The Best Hair Care Products To Strengthen Your Hair by Zahra Lokhandwala, Hair Coach
Different Ways To Treat Hair Problems With Amla Powder by Zahra Lokhandwala, Hair Coach
Parabens In Shampoo: Are They Bad For Hair? by Zahra Lokhandwala, Hair Coach
15 Proven Ingredients To Help Your Natural Hair: A Detailed Guide by Zahra Lokhandwala, Hair Coach
Minoxidil For Women's Hair Loss & Its Side Effects by Zahra Lokhandwala, Hair Coach
Zinc For Hair Loss, Can It Regrow Hair? by Zahra Lokhandwala, Hair Coach
Does Biotin Shampoo Really Work For Hair Loss Prevention? by Zahra Lokhandwala, Hair Coach
6 Amazing Benefits Of Ginger For Hair by Zahra Lokhandwala, Hair Coach
Benefits Of Applying Ayurvedic Hair Oil by Zahra Lokhandwala, Hair Coach
Benefits Of Herbal Hair Oil For Hair Care by Zahra Lokhandwala, Hair Coach
Improve Hair Growth With Minoxidil: Benefits & How to Use by Zahra Lokhandwala, Hair Coach
Black Seed Oil: How To Make And Use It For Hair by Zahra Lokhandwala, Hair Coach
How To Do Hair Spa At Home & Its Benefits For Your Hair by Zahra Lokhandwala, Hair Coach
How to Use Ashwagandha For Hair by Zahra Lokhandwala, Hair Coach
Bhringraj Oil For Hair: Benefits, Effects & More by Zahra Lokhandwala, Hair Coach
10 Most Harmful Chemicals Found In Your Shampoo by Zahra Lokhandwala, Hair Coach
Highly Effective Ways To Use Bhringraj For Hair by Zahra Lokhandwala, Hair Coach
How To Use Ghee For Hair : Benefits & Side Effects by Zahra Lokhandwala, Hair Coach
Best Hair Growth Treatment by Zahra Lokhandwala, Hair Coach
Suggested Ways To Use Black Cumin For Hair Growth by Zahra Lokhandwala, Hair Coach
Is Minoxidil (Rogaine) Effective for Hairline Regrowth? by Zahra Lokhandwala, Hair Coach
Ayurvedic Treatment For Baldness - No Side Effects by Zahra Lokhandwala, Hair Coach
Stop Grey Hair Using Ayurveda by Zahra Lokhandwala, Hair Coach
Postpartum Hair Loss: How To Deal With Post-Pregnancy Hair Loss by Zahra Lokhandwala, Hair Coach
15 Ayurvedic Foods For Awesome Hair by Zahra Lokhandwala, Hair Coach
Telogen Effluvium: Symptoms, Treatment And How to Recover by Zahra Lokhandwala, Hair Coach
Ayurveda For Hair: Ayurvedic Hair Care Routines That You Should Know by Zahra Lokhandwala, Hair Coach
Amla Oil For Hair: Benefits & Possible Side Effects by Zahra Lokhandwala, Hair Coach
There Is A Strong Connection Between PCOS And Hair Loss by Zahra Lokhandwala, Hair Coach
10 Ayurveda Herbs That Help With Hair Growth by Zahra Lokhandwala, Hair Coach
Androgenetic Alopecia: It's Not Just Men, Women Face It Too by Zahra Lokhandwala, Hair Coach
Uses And Benefits Of Amla For Hair Growth by Zahra Lokhandwala, Hair Coach
Laser Hair Removal - Process, Side Effects And Costing by Zahra Lokhandwala, Hair Coach
Top 10 Ways To Use Aloe Vera Gel For Hair Growth by Zahra Lokhandwala, Hair Coach
Does Having Diabetes Cause Hair Loss by Zahra Lokhandwala, Hair Coach
What Is Telogen Effluvium - Causes And Cure by Zahra Lokhandwala, Hair Coach
Bacterial Infections That Cause Hair Loss by Yasser shaikh

Leave a comment

Please note, comments need to be approved before they are published.

Recommended Products