Ayurveda believes true beauty comes from within. That is why it emphasizes using organic herbs to promote health and well-being. If you are looking for organic, natural ways to improve the health of your hair, ayurveda has some unique and powerful remedies.
Bhringraj, also known as 'The King of Herbs,' is one of the most effective herbs for hair. It is especially renowned for its ability to promote luscious hair growth and prevent hair loss and is considered a miracle herb in India and other parts of the world. There are many highly effective ways to use Bhringraj for hair, such as making a hair mask or oil and using it as a shampoo.
It is also an excellent option for dandruff and scalp problems. Bhringraj can be used in its natural form or powder form, which is available in health food stores and pharmacies. Using Bhringraj for hair, you can help to restore your hair's natural health and shine and get the beautiful, luscious locks you desire. Read on to learn more about the highly effective ways you can use this herb to improve the health of your hair.
What Is Bhringraj?
Bhringraj comes from the Eclipta alba plant, which grows in India and Africa's tropical and subtropical areas. The herb is a common weed in India and is also known as Indian Borage, False Calendula, Indian Wormseed, and Graj.
The plant is extremely rich in antioxidants, vitamins, and minerals and treats over 20 illnesses, including hair loss and dandruff. The herb is considered one of the best Ayurvedic herbs for hair growth, as it is believed to promote new hair growth. It is also thought to help restore hair's natural shine and reduce hair thinning.
The herb is also highly beneficial for the skin in general and is used to treat acne and pimples, as well as eczema and psoriasis.
Benefits Of Bhringraj For Hair
The benefits of Bhringraj for hair include increased hair growth, prevention of hair loss, reduced hair thinning and breakage, restoration of natural shine to hair, and removal of dandruff and scalp problems.
- Bhringraj is extremely rich in nutrients and minerals essential for hair growth. The herb is exceptionally high in Vitamin E, Vitamin C, Vitamin B1, and Vitamin B2, all of which lead to healthy hair growth. It also contains minerals such as iron, zinc, selenium, and magnesium, which are necessary to produce new strands of hair.
- Bhringraj is also effective at preventing hair loss. The herb is rich in phytosterols, natural chemicals that prevent hair loss. It also contains cinnamic acid and polyphenols, which are antioxidants that prevent the build-up of DHT, a harmful hormone that causes hair loss.
- Bhringraj is also known to reduce hair thinning and breakage, as it is rich in proteins and amino acids essential for healthy hair growth. The herb also promotes the healthy production of sebum, an oily substance in the scalp that adds volume to hair strands and prevents hair fall.
- The herb is also great at restoring hair's natural shine as it is rich in antioxidants and minerals essential for healthy hair. It also contains Vitamin E, which is quite helpful for hair growth.
- It is also favorably effective at removing dandruff and scalp problems, as it contains substances that is useful for the scalp. It also contains essential fatty acids such as oleic acid, linoleic acid, and palmitic acid, which are admiringly wholesome for scalp health.
Effective Ways To Use Bhringraj For Hair
Below are some of the many ways to incorporate Bhringraj in their hair care routine for long, voluminous, tresses.
Bhringraj Hair Mask
A hair mask is an effective way to use Bhringraj for hair. It is easy to prepare and is positively practical in promoting hair growth, smoothing hair texture, and reducing hair thinning and breakage.
What You Need
- Bhringraj leaves - 1 cup
- Almond oil - 1 tbsp
- Honey - 1 tbsp
- Coconut oil - 1 tbsp
How to make it
Take the Bhringraj leaves for hair and powder them. Mix the powder with the almond oil to create a paste. Add honey and coconut oil to the paste, and mix well to create a smooth and even mixture. Correctly apply the mixture to your scalp and hair, and leave it for about an hour or so.
Wash your hair with warm water, and finish with a cold rinse. Regular usage of a mask made of these leaves can help you elevate your hair game.
Bhringraj Hair Oil
The topical application of Bhringraj oil is another excellent way to use this herb for hair. The oil is exceptionally refreshing for overall scalp health and can help you get that gorgeous and wholesome hair.
What You Need
- Bhringraj leaves - 2 cups
- Sesame oil - 1/2 cup
- Coconut oil - 1/2 cup
- Almond oil - 1/2 cup
How To Make It
Take the Bhringraj leaves and make a powder. Mix the powder with sesame oil, coconut oil, and almond oil to create the Bhringraj oil. Apply this oil once or twice a week, to begin with. Do not apply it every day, as it can make your hair greasy and produce excess sebum, which can clog your follicles and lead to other scalp issues.
Bhringraj Shampoo
If you are looking for a convenient and easy way to use Bhringraj for hair, you can make or buy shampoo with Bhringraj herb. This herbal shampoo can help you gently clean your scalp without stripping away the natural oil. At the same time, it will provide you with the lustre needed for a good hair day!
Ways To Use Bhringraj For Dandruff And Scalp Problems
This herb is rich in antibacterial and antifungal properties. It is the perfect recipe for treating dandruff, scalp psoriasis, and other such conditions. Regular usage can also help improve blood circulation in the scalp–leading to stronger follicles, improved hair shafts, and healthy tresses.
One way to use Bhringraj is by applying it topically as an oil. Use the recipe mentioned above and massage it on the scalp for 10-20 mins. Post that, let the oil soak into your scalp for the next hour, and wash immediately. Try washing your hair with cold or room-temperature water.
Hot water wash will eliminate the oil’s effectiveness as it is drying for your hair and skin.
Another way to incorporate the goodness of Bhringraj into your routine is by adding Bhringraj powder to your hair mask. The powder can be found at almost all ayurvedic shops and marketplace platforms.
You can also use ayurvedic shampoos for a hassle-free experience.
Who Can Use Bhringraj
Bhringraj benefits all hair types, including dry, oily, and normal hair. The herb effectively promotes hair growth and removes dandruff and scalp problems. It is an easy and convenient way to get gorgeous tresses. Anyone who wants their hair to look and BE healthy should use this magical herb.
Both men and women can use Bhringraj and people of all ages. The herb is efficacious for people experiencing hair loss and looking for an effective solution, as it is natural and can be used long-term.
Bhringraj is available in health food stores, online, and in pharmacies and can be used in its natural form, powder form, or oil form. It would help if you also used a combination of different herbs for better results.
Takeaway
Whether you want thick locks, shiny-looking tresses, or strengthening the hair shaft, this magical herb can help you achieve it all. Using Bhringraj for hair can help restore your hair's natural health and shine and get beautiful, shiny locks.
If you want to know your scalp condition or hair health in detail, you can take a hair test at Traya Health. Our holistic approach can help you understand your concerns and provide a personalized diagnosis. Apart from that, we offer you a health coach to stay motivated and see the results. With Traya health, good hair every day is not a dream anymore.
FAQs
Q1 - How To Use Bhringraj Powder For Hair?
Ans - Take 1 or 2 tablespoons of Bhringraj powder. Massage the scalp using the mixture and warm coconut oil. Use any herbal shampoo to wash it after an hour. Repeat this twice weekly to prevent hair loss and early ageing.
Q2 - What Are The Benefits Of Bhringraj Powder?
Ans - Bhringraj is known for its substantial and positive impact on hair, and it is an excellent choice for people looking for an all-natural solution to their hair issues. Whether you're dealing with hair loss, thinning, or split ends, Bhringraj is an ideal remedy to consider. It is loaded with antioxidants, vitamins, and minerals that work together to nourish the hair from the roots and stimulate hair growth.
Q3 - How To Use Bhringraj Powder For Grey Hair
The active components haritaki and jatamansi found in bhringraj oil are beneficial in preserving hair's natural colour and preventing early greying. To prevent hair from going grey too soon, regularly apply Bhringraj powder for grey hair. However, please note that effectiveness depends from case to case. If you want a more holistic approach, consider taking a hair test at Traya Health. We can help you identify the cause of your grey hair and help you with a personalised diagnosis.
Q4 - How To Eat Bhringraj Powder For Hair?
You can consume a spoonful of Bhringraj powder every day for your hair. Mix it with lukewarm milk and drink it before going to bed. You can also mix it with honey for added flavour. You can also add it with Mishri or sugar.
Please consider consulting an ayurvedic practitioner or doctor before introducing Bhringraj powder into your diet.
References
https://www.researchgate.net/publication/278045537_Hair_Growth_Focus_on_Herbal_Therapeutic_Agent
