Bhringraj: Uses For Hair And Health, Side Effects
Bhringraj is a very useful medicinal plant that is used to treat many types of diseases occurring inside or outside the body. In Ayurveda, it is considered as ‘Rasayana’. This herb is grown in marshy places mainly. The four main varieties of Bhringraj are based on the color of its flowers, but the most prevalent is the white Eclipta alba. Extracts of the leaves and flowers of this potent plant are applied in many ways to cure many diseases. It has the properties of making it energetic and reducing the signs of aging.
Ayurveda practitioners often recommend the use of Bhringraj to the patient of stomach ailments, hair fall, hair growth, liver, kidney, to prevent hair fall. Apart from this, due to its pungent, bitter taste, dryness, and lightness, it balances Kapha dosha and Vata dosha. Due to its hot potency, thus it affects Tridosha.
In India, Bhringraj or Eclipta alba is identified by many names like - Bhangra, Thistles, Maka, Falls Daisy, Markav, Angarak, Bangra, Kesuti, Babri, Ajajara, Ballari, Mockhand, Trailing Eclipta, Eclipta, Prostrata, etc.
Bhringraj is also known as Kesaraja by Ayurvedic practitioners. It has been used for years to prevent hair fall, hair darkening, and skin disease treatment. In fact, Bhringraj is a herb that is used to keep the body healthy.
The benefits of this medicinal herb are not just to make the hair dark, long and thick, but it is beneficial in many physical problems. If we talk about the properties of this herb, then every part of its root, stem, leaves, and flowers is useful for health.
What Is Bhringraj?
Bhringraj is a plant belonging to the family Asteraceae. Apart from India, it is cultivated in China, Thailand, and Brazil. It has more importance in Indian Ayurveda. From its roots to stems, leaves and flowers are used as medicine. It has many medicinal properties such as anti-inflammatory, antihistaminic (eliminating allergies), hepatoprotective (keeping the liver healthy), and expectorant (eliminating phlegm-like respiratory disease). Also, in many places, it is used to cure snakebite.
Medicinal properties of bhringraj:
There are many types of antioxidants found inside it, such as flavonoids and alkaloids, which work to remove harmful substances that harm the body. It works to protect the liver from various types of harmful substances and keeps the liver healthy. The antimicrobial property of bhringraj also protects the liver from viral infections such as hepatitis C.
Not only this, it is effective in preventing inflammation in the body. The nutrients present in the growth of hair inside it, along with increasing the quality of hair, enhances hair.
Uses Of Bhringraj For Health
It will not be wrong if we believe that Bhringraj is a treasure of many medicinal properties. It cures many health-related problems by using it in various ways. So, let's know about some special benefits of Bhringraj.
- Benefits of Bhringraj oil in liver problem or Jaundice
Liver disorders are commonly called jaundice. Extracts from the leaves and roots of Bhringraj can be used in this medical condition. It has medicinal properties such as phytoconstituents such as wedelolactone, ursolic and oleanolic acids, acting as hepatoprotective (ability to cure liver disorders). It is taken orally as a tonic.
- For the cure of cough
Bhringraj extracts have antioxidant and antimicrobial properties. Due to these properties, it can prove helpful in eliminating the germs that cause cough. Not only this, but the properties of Bhringraj can also prevent harmful germs from being produced in the body. Thus intake of Bhringraj extracts is beneficial in relieving you of cough.
- Effective in treating diarrhea
Bhringraj also has a quality antispasmodic. This property found in Bhringraj can be effective in preventing diarrhea. Antispasmodic prevents the stool from being greasy, which can relieve diarrhea. It also reduces muscle contraction.
- Bhringraj for stomach problems
As we mentioned above, Bhringraj has antioxidant and antimicrobial properties, due to which it can help to overcome many stomach related problems. This property found in Bhringraj can help in eliminating the bacteria present in your stomach, eliminating the intestinal problem caused by stomach infection, stomach ulcers, irritation, and bacteria.
- Bhringraj for eye care
Bhringraj has many antibacterial, antidiabetic, and anti-inflammatory properties. While its antibacterial properties protect the eyes from infection, its anti-diabetic properties can protect the eyes from the risk of diabetes. In addition, the anti-inflammatory properties found in it may help to relieve eye inflammation and help in healing the eyes.
- Bhringraj is beneficial in respiratory problems
The antioxidant and anti-inflammatory properties found in Bhringraj can be effective in eliminating lung inflammation during asthma as well as benefiting the lungs in many ways. This can give you relief in breathing problems too.
- Bhringraj removes fever
Bhringraj has antibacterial, anti-inflammatory, and antioxidant properties, which may be effective in relieving fever. With its help, malaria, dengue and chikungunya can be cured. In addition, it may also be effective in preventing mosquitoes from growing.
- Bhringraj energizes the body
In Ayurveda, Bhringraj is used as an energy booster due to its medicinal properties. With its use, the energy that is lost with age is brought back again. In addition, it prepares the body to fight diseases by improving the immune system. It can also be used to increase physical energy.
- Bhringraj uses for Cancer
Although there is some controversy about the reliability of this herbal extract for the treatment of cancer, research has shown that Bhringraj can inhibit the growth of cancer cells in the liver.
- Bhringraj Juice Extract for Rejuvenation
For a long time, Bhringraj rasa has been used for the purpose of rejuvenation. At the time of its use, the patient is given only to eat rice cooked with milk. It helps in improving strength, immunity, reproduction, and life expectancy.
Uses Of Bhringraj For Hair
Bhringraj encourages hair growth:
According to Ayurveda, it improves blood circulation in the scalp, as well as in the hair roots. Roots grow well due to nutritional blood circulation. Results of some preliminary research suggest that the extracts of this plant help in the growth of hair. As per a study published in the Journal of Ethnopharmacology (a medical journal) in 2009, the experiment done with Bhringraj extract on mice has concluded that it speeds up their hair growth. Bhringraj oil activates hair follicles, which encourages hair growth. Not only this, it maintains the health of hair and scalp.
Bhringraj helps to maintain the health of the scalp:
Problems like dandruff and scalp dryness can irritate you. Dandruff and scaly skin results in extreme hair loss. The consistency of Bhringraj oil is thick, which means that it easily goes inside the scalp, which relieves the problem of scalp dryness. Apart from this, it is also known for its anti-inflammatory properties, due to which the swelling of hair follicles is reduced after applying it to the scalp. For dry hair and itchy scalp, apply oil on your scalp and tie a hot towel on the head for five minutes. Tying a hot towel opens the cuticles of the hair and activates sebaceous glands. This allows the oil to go deep. To solve the problem of dandruff, heat a little Bhringraj oil and apply it to your hair before sleeping at night. Massage with the tips of your fingers and leave it on overnight. The next morning apply lemon juice on the scalp and then wash the hair with shampoo.
Bhringraj prevents hair fall:
Bhringraj oil is known for its cooling properties. Regular massage of the scalp with this oil relieves stress and relieves in hair related problems. In addition, it revitalizes hair follicles and helps in their growth. Due to these properties, it is called a natural solution to prevent hair fall. This medicine also contains important nutrients, which makes up for the deficiency of minerals, due to which the hair falls.
Bhringraj helps in preventing untimely hair whitening:
Bhringraj oil helps in maintaining the natural color of your hair and in controlling untimely grey hair. Use oil regularly to get the desired results. Add Bhringraj oil to Amla oil and apply it on the scalp before going to bed. Keep it overnight and wash the hair as soon as you wake up in the morning. Black dye prepared from its leaves colors the hair in a natural way.
Is There Any Side Effects Of Bhringraj?
Excessive intake of Bhringraj can cause stomach problems. Similarly, during the pregnancy and breastfeeding stage, take bhringraj only after consulting a doctor.
If you are suffering from diabetes and your sugar level is increased then the consumption of Bhringraj should be avoided. If you have any kind of problem during the consumption of Bhringraj, contact the doctor immediately.
According to the research, so far no authentic facts have been found about the side effects of bhringraj. Therefore, you can take Bhringraj in these diseases, but for this, consult a doctor.
Bhringraj is a good and rich source of iron, vitamin E, magnesium, calcium and vitamin D. Apart from this, Bhringraj's plant has antihemorrhagic, analgesic, antihepatotoxic, antibacterial, antiviral properties, which certainly makes it a magical herb. Now you must have understood that Bhringraj is beneficial not just for hair but in many problems. Therefore, next time before using this oil, remember its other benefits as well. Also, keep in mind its anticipated side effects while using it, so that you can get full benefit from it.
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Dr. Shailendra Chaubey, BAMS
A modern-day Vaidya with 11 years of experience. He is the founder of Dr. Shailendra Healing School that helps patients recover from chronic conditions through the Ayurvedic way of life.