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Dandruff Treatment at Home: Natural Remedies That Actually Work

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Dr. Deshmukh is an MD (Dermatology, Venerology, and Leprosy) with more than 4 years of experience. She successfully runs her own practice and believes that a personalized service maximizes customer satisfaction.

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Be it summer or winter, a stubborn layer of dandruff on your scalp is tough to get rid of! Those tiny white flakes not only make your scalp itchy but can also be quite embarrassing. But what exactly is dandruff, and why does it happen? Let’s break it down.

 

What is Dandruff?

Dandruff is a common scalp condition that leads to flaking, itching, and irritation. It occurs when the scalp sheds excess dead skin cells, often due to an imbalance in moisture, oil, or fungal growth.

Common Causes of Dandruff

  • Dry Scalp: Lack of moisture can make the scalp flaky and itchy.

  • Oily Scalp & Seborrheic Dermatitis: Excess oil can lead to the overgrowth of dandruff-causing fungi.

  • Product Buildup & Harsh Shampoos: Chemical-laden hair products can strip the scalp of its natural oils, making dandruff worse.

  • Fungal Infections (Malassezia): A naturally occurring fungus that, when overgrown, triggers dandruff and irritation.

  • Poor Diet & Stress: Nutritional deficiencies and high stress levels can make the scalp more prone to dandruff.

The good news? You don’t always need medicated shampoos to fix dandruff. Simple home remedies can help balance your scalp and reduce flakes naturally! Let’s explore some of the best home treatments next.

 

How to Remove Dandruff: 6 Best Dandruff Removal Tips and Remedies


Here are some of the best remedies for dandruff, read them carefully and go with the ones you’re confident with!


1. Tea Tree Oil

Tea tree oil is widely known for its antimicrobial and anti-inflammatory properties which makes it an amazing remedy against dandruff. It helps to remove dandruff at home by combating the yeast-like fungus Malassezia, which is often responsible for dandruff.

How to Use:

  • Add a few drops of tea tree oil to your regular shampoo.

  • Massage it into your scalp and leave it on for 5 minutes before rinsing thoroughly.

Note: Tea tree oil can cause irritation in some individuals. It's advisable to perform a patch test before full application.

 

2. Coconut Oil

Coconut oil is a natural moisturizer that helps reduce dandruff symptoms by preventing scalp dryness and flaking. Its antifungal properties combat the overgrowth of Malassezia, a yeast-like fungus often linked to dandruff. Additionally, coconut oil penetrates deep into the hair shaft and scalp, strengthening the skin barrier and reducing inflammation, which soothes itchiness and irritation. Regular use can help restore scalp health and maintain a balanced moisture level.

How to Use:

  • Warm 2-3 tablespoons of coconut oil until it's lukewarm.

  • Massage the oil into your scalp and leave it on for at least 30 minutes, or overnight for deeper conditioning.

  • Wash your hair with a mild shampoo.

 

3. Aloe Vera

Aloe vera is packed with anti-inflammatory and antifungal properties that help soothe an itchy, irritated scalp while reducing dandruff. It contains enzymes that break down dead skin cells, preventing buildup and flaking. Additionally, its cooling effect provides relief from scalp irritation, while its deep hydration nourishes the scalp, preventing excessive dryness which is a common trigger for dandruff. Regular use of aloe vera can promote a healthier scalp environment and support overall hair health.

How to Use:

  • Extract fresh aloe vera gel from the plant.

  • Apply the gel directly to your scalp and let it sit for about 30 minutes.

  • Rinse off with a gentle shampoo.

 

4. Apple Cider Vinegar

Apple cider vinegar (ACV) helps balance the scalp’s pH levels, creating an environment that inhibits dandruff-causing fungal growth. Its natural acids work as a gentle exfoliant, breaking down dead skin cells and reducing flakiness. Additionally, ACV has antibacterial and antifungal properties that help cleanse the scalp, reducing itchiness and irritation. Regular use can also prevent excess oil buildup, keeping the scalp fresh and healthy.

How to Use:

  • Mix equal parts of ACV and water.

  • After shampooing, apply the mixture to your scalp.

  • Leave it on for 5-10 minutes before rinsing thoroughly.

Caution: Always dilute ACV with water to prevent scalp irritation.

 

5. Baking Soda

Baking soda works as a natural exfoliant, helping to clear dead skin cells and reduce dandruff flakes. Its antifungal properties may help control Malassezia. Some studies suggest that baking soda can inhibit fungal growth and relieve scalp itchiness. However, due to its high pH, excessive use can disrupt the scalp’s natural balance, leading to dryness. To avoid irritation, it’s best to use it in moderation, ideally once a week.

How to Use:

  • Wet your hair and rub a handful of baking soda into your scalp.

  • Let it sit for a few minutes before rinsing thoroughly with water.

Note: Avoid using shampoo after this treatment to allow the baking soda to balance the scalp's natural oils.

 

6. Lemon Juice

Lemon juice is rich in citric acid, which helps maintain the scalp’s pH balance and reduce dandruff-causing fungal growth. Its natural astringent properties help control excess oil production, preventing greasy buildup that can worsen dandruff. The vitamin C and antibacterial properties in lemon juice also soothe scalp irritation and promote a healthier environment for hair growth. However, since lemon juice can be acidic, it’s best to dilute it with water or mix it with oils like coconut oil to prevent dryness or irritation.

How to Use:

  • Squeeze fresh lemon juice into a cup.

  • Mix it with an equal amount of water or coconut oil.

  • Massage the mixture into your scalp and leave it on for 10-15 minutes.

  • Rinse thoroughly with water.

Caution: Lemon juice can lighten hair color over time and may cause irritation in some individuals. Perform a patch test before full application.

Incorporating these natural remedies into your hair care routine can help manage and reduce dandruff effectively. However, if symptoms persist or worsen, it's advisable to consult a healthcare professional. 

 

How to Remove Dandruff in One Wash: Quick Solutions


Need a quick fix for dandruff before an important event? While long-term care is key, these remedies can help reduce dandruff in just one wash:


1. Anti-Dandruff Shampoo with Zinc Pyrithione or Ketoconazole

How it works: Medicated shampoos with antifungal agents like Ketoconazole, Selenium Sulfide, or Zinc Pyrithione are clinically proven to target dandruff at the root by reducing fungal overgrowth and scalp inflammation. 

If you’re wondering how to remove dandruff, then you can use Traya’s Anti-Dandruff Shampoo to  remove dandruff as it contains Ketoconazole, a widely researched antifungal ingredient that helps control Malassezia. Studies show that Ketoconazole effectively reduces flaking, itching, and scalp irritation, which makes it a trusted solution for dandruff relief with consistent use.

How to use: Apply to wet hair, massage into the scalp, leave for 3–5 minutes, then rinse thoroughly.

 

2. Lemon Juice & Tea Tree Oil Scalp Treatment

How it works: Lemon juice is a good solution for dandruff as it is rich in citric acid, which helps balance the scalp’s pH levels, making it less hospitable for dandruff-causing fungi. It also has antimicrobial properties that reduce scalp buildup. Tea tree oil, known for its powerful antifungal and anti-inflammatory effects. Together, they work to cleanse the scalp, control excess oil, and reduce itchiness.

How to use: Mix 5 drops of tea tree oil with 2 tablespoons of lemon juice, apply to the scalp, leave for 10 minutes, and rinse.

 

3. Sea Salt Scalp Detox

How it works: Sea salt is a natural exfoliant that helps remove dead skin cells, absorb excess oil, and clear product buildup, making it an effective remedy for dandruff. Its mineral-rich composition, including magnesium, potassium, and calcium, nourishes the scalp and supports healthy skin regeneration. By improving blood circulation to the scalp, it promotes overall scalp health and reduces flakiness.

How to use: Mix 1 tablespoon of sea salt with a few drops of water to form a grainy paste. Gently massage onto your damp scalp for 1–2 minutes, focusing on flaky areas. Rinse thoroughly, then follow up with a mild shampoo. Use once a week for a refreshed and balanced scalp.

 

4. Black Tea Rinse

How it works: looking into how to remove dandruff quickly, we have seen how black tea is rich in tannins and antioxidants, which help regulate excess oil production on the scalp, reducing the environment where dandruff-causing fungi thrive. The antifungal and astringent properties of black tea help soothe scalp irritation, reduce flaking, and strengthen hair follicles. Additionally, its caffeine content improves blood circulation, promoting a healthier scalp while adding shine to the hair.

How to use: Brew 2 black tea bags in 1 cup of hot water and let it steep for 10–15 minutes. Allow the tea to cool, then pour it over your scalp after shampooing. Massage gently and leave it on for 5–10 minutes before rinsing with water. Use once or twice a week for best results.

These quick solutions can help reduce dandruff instantly, but for long-term control, consistent scalp care and a healthy routine are essential.

 

How to Remove Dandruff for Long-Term


Dandruff often comes back if the root causes are not addressed. While quick treatments help,
long-term care is the key to keeping your scalp healthy and flake-free. Here are some simple but effective ways to control dandruff in the long run.


1. Use an Anti-Dandruff Shampoo 2-3 Times a Week

A good anti-dandruff shampoo can help keep flakes and itching under control. Look for ingredients like Ketoconazole, Zinc Pyrithione, or Salicylic Acid, which are known to fight dandruff and prevent fungal buildup.

If you're looking for a gentle yet effective solution, Traya Anti-Dandruff Shampoo is a great choice. It contains Ketoconazole, a clinically proven antifungal agent that reduces dandruff and soothes scalp irritation without making the hair dry.


2. Keep Your Scalp Clean and Hydrated

A balanced scalp is key to preventing dandruff from coming back.

  • Oily scalp? Wash your hair every 2–3 days to prevent excess oil buildup, which can worsen dandruff.

  • Dry scalp? Use coconut oil, aloe vera, or a mild conditioner to keep the scalp moisturized and prevent flaking.


3. Improve Your Diet for a Healthy Scalp

A nutrient-rich diet plays an important role in keeping the scalp healthy and reducing dandruff.

  • Add foods rich in Omega-3 fatty acids, Vitamin B, Zinc, and Probiotics (such as fish, nuts, seeds, and yogurt).

  • Reduce sugar, processed foods, and dairy if they seem to trigger dandruff.


4. Manage Stress and Get Enough Sleep

Stress can increase oil production on the scalp, creating an environment for dandruff to thrive. Managing stress can help keep the scalp balanced.

  • Try meditation, deep breathing, or regular exercise to reduce stress levels.

  • Ensure you get 7–8 hours of sleep daily to support overall scalp and hair health.

By following these simple habits, you can keep dandruff under control and maintain a healthy, flake-free scalp for the long term.


How to Remove Dandruff Permanently: Best Scalp Care Routine


Dandruff is a recurring issue, but with the right
scalp care routine, you can keep it away for good. Follow these simple steps to maintain a healthy, dandruff-free scalp.


Step 1: Choose a Medicated Anti-Dandruff Shampoo

Using a shampoo with Ketoconazole or Zinc-based ingredients helps fight dandruff at its source. Traya’s Anti-Dandruff Shampoo, formulated with Ketoconazole, effectively targets dandruff-causing fungi while being gentle on the scalp.


Step 2: Apply a Natural Dandruff Treatment Once a Week

Along with a medicated shampoo, using natural treatments can help keep the scalp balanced. Coconut oil, neem, aloe vera, and apple cider vinegar have antifungal and soothing properties that support scalp health.


Step 3: Maintain Scalp Hygiene

  • Wash your hair 2–3 times per week to remove excess oil and buildup.

  • Avoid excessive oiling, as too much oil can make dandruff worse by creating a breeding ground for fungi.


Step 4: Follow a Healthy Diet & Lifestyle

A well-balanced diet helps reduce scalp inflammation and promotes overall hair health.

  • Eat foods rich in Omega-3 fatty acids, Biotin, and Zinc to nourish the scalp.

  • Reduce intake of sugar, processed foods, and dairy, as they can trigger dandruff for some people.


Step 5: Stay Consistent with Your Routine

Dandruff can return if treatments are stopped suddenly. Stick to a regular scalp care routine, and continue using anti-dandruff solutions even after symptoms improve.

By following this routine, you can eliminate dandruff permanently and maintain a clean, healthy scalp.

 

Why Choose Traya’s Anti-Dandruff Shampoo for Dandruff Treatment?


Choosing the right anti-dandruff shampoo is essential for long-term relief. Traya’s Anti-Dandruff Shampoo can be used as an anti dandruff treatment and is designed to effectively reduce dandruff while keeping the scalp healthy. It combines clinically proven ingredients with natural extracts to ensure a balanced approach to scalp care.

  • Targets the root cause of dandruff with a dermatologist-approved formula.

  • Contains Ketoconazole, Tea Tree Oil, and Aloe Vera, which work together to fight dandruff-causing fungi and soothe irritation.

  • Free from SLS and parabens, making it safe for all hair types.

  • Reduces itchiness and flaking within a few washes.

  • Combines Ayurveda and dermatology for a holistic scalp care solution.

Using a shampoo with Ketoconazole is one of the most effective ways to eliminate dandruff, and Traya’s formulation for dandruff treatment ensures long-lasting results.

Also Read: Best Shampoo for Dandruff and Hairfall 

 

How Traya Anti-Dandruff Shampoo Works


If you're looking for an effective dandruff treatment to get rid of dandruff effectively, it’s important to use ingredients that target both the cause and symptoms. Traya’s Anti-Dandruff Shampoo helps by:

  • Getting rid of dandruff-causing fungus: Contains Ketoconazole, a clinically tested antifungal agent that reduces Malassezia, the primary cause of dandruff.

  • Soothing and hydrating the scalp: Infused with Aloe Vera, it calms irritation and prevents dryness, ensuring the scalp remains healthy.

  • Preventing recurrence: Regular use helps maintain a flake-free scalp and reduces the chances of dandruff returning.

This makes it a great option for those struggling with persistent dandruff, an oily or dry scalp, and recurring itchiness or flaking.

 

How to Use Traya Anti-Dandruff Shampoo for Best Results


For maximum effectiveness, follow these steps:

  1. Apply to wet hair and gently massage into the scalp for a few minutes.

  2. Leave it on for 2–3 minutes to allow the active ingredients to work.

  3. Rinse thoroughly with lukewarm water to prevent scalp dryness.

  4. Use two to three times a week for the best results.

For those looking for a complete scalp care routine, pairing this shampoo with a balanced diet and regular scalp hydration can further enhance results.

 

Why Customers Love Traya Anti-Dandruff Shampoo


As a dandruff treatment, Traya’s Anti-Dandruff Shampoo has helped many people achieve a healthier scalp and reduce dandruff effectively. Here’s what some of our customers have to say:

  • “The product is very good. I gifted it to my husband as he was suffering from dandruff and hair fall. It worked great, and now he is happy with it. I have purchased it three times.”Tasneema

  • “I've started to notice a reduction in hair fall and new hair strands sprouting. Stay consistent and don’t miss a wash—it really does work!”Jitendra Kumar

  • “I never had a healthy scalp, but after using this product, my scalp health improved a lot. No hair fall. You can see results in just three washes.”RG

Dermatologist-Recommended & Trusted by 1 Lakh+ Customers


Traya’s Anti-Dandruff Shampoo is designed to not only eliminate dandruff but also improve overall scalp health. Its clinically proven ingredients and gentle, non-toxic formula make it a trusted choice for long-term dandruff control.

Get Flake-Free, Healthy Hair Today

Say goodbye to dandruff and hello to a healthy, balanced scalp with Traya Anti-Dandruff Shampoo.

 

People Also Ask


How can I remove dandruff in one wash?

Using a medicated shampoo like Traya Anti-Dandruff Shampoo, which contains Ketoconazole, can significantly reduce dandruff in just one wash. Following up with an apple cider vinegar rinse can help clarify the scalp and remove buildup.

Can dandruff be permanently removed?

Dandruff can be controlled long-term with consistent treatment. Using a medicated shampoo, maintaining scalp hygiene, and following a balanced diet can help prevent recurrence.

How often should I oil my hair if I have dandruff?

If you have dandruff, it's best to limit oiling to once a week. Excessive oiling can create a breeding ground for fungus and worsen dandruff. Use lightweight oils like coconut or neem oil, and wash your hair regularly with an anti-dandruff shampoo.

Is dandruff a sign of poor hygiene?

No, dandruff is not caused by poor hygiene. It is often due to scalp conditions, fungal overgrowth (Malassezia), or hormonal imbalances. Washing your hair regularly and using the right products can help keep it under control.

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