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Mayuri’s Hair Fall Journey: How Fixing Digestion, Metabolism & Iron Deficiency Helped Her Hair Recover

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Mayuri’s Hair Fall Journey: How Fixing Digestion, Metabolism & Iron Deficiency Helped Her Hair Recover

When the call began and Mayuri said softly, “Medicine kab leni hai?” it showed just how confused she was about her hair concerns and how to finally treat them correctly. What she never fully realised, until the Traya coach explained it, was that her hair fall wasn’t random at all.

It had multiple internal root causes—and all of them had silently been weakening her hair for months.

Understanding Mayuri’s Real Root Causes

During the hair test review, Shraddha, her Traya hair coach, clearly explained:

“Apka hair fall digestion, metabolism, stress aur low iron ki wajah se increase ho raha hai.”

This is extremely significant because these four factors together form a powerful combination that disrupts hair growth:

1. Digestion Issues

Poor digestion directly affects nutrient absorption. Even if someone eats well, the body cannot absorb vitamins like iron, B-complex, zinc, biotin, and protein effectively—leading to weak, brittle hair.

2. Slow Metabolism

When metabolism slows down, overall cellular activity reduces. Hair follicles lose the energy they need to grow strong strands. This creates thinner, weaker growth over time.

3. Stress

Stress pushes hair into telogen phase, a resting state where hair stops growing and starts falling. Long-term stress always shows up on the scalp before the mind even notices it.

4. Low Iron

This was the most important point. Low iron is one of the largest triggers of female hair fall in India. It causes:

  • Reduced oxygen supply to hair follicles
  • Extreme fatigue
  • Sudden, heavy shedding
  • Overall hair thinning

And when Mayuri said she wasn’t taking any treatment for low iron, it became even clearer why her hair fall was worsening.

These four factors working together created a perfect storm—leading to her current hair concerns.

Her Doubts & Questions

Throughout the call, Mayuri kept returning to one main question:

“Medicine ek baar thodi batao na.”

This clearly showed her confusion about:

  • What supplements to take
  • When to take them
  • How many tablets to take
  • What goes morning vs night
  • Which medicines target which root cause

She wasn’t just asking casually—she genuinely wanted clarity so she could follow the treatment properly. Her confusion was natural because managing multiple supplements and topicals can feel overwhelming without guidance.

Emotional & Lifestyle Impact

Although she didn’t express distress openly, her tone revealed:

  • A fear of doing something wrong
  • A worry that she may not understand the treatment properly
  • Anxiety about her hair fall worsening
  • Dependence on clear instructions to stay consistent
  • Low confidence because of ongoing hair issues

When someone asks the same question twice during a call, it usually shows they are trying to feel secure and reassured—exactly the space Mayuri was in.

How the Hair Coach Guided Her Step-by-Step

Shraddha handled the entire call with empathy and clarity. She didn’t just give instructions—she explained why each step matters.

1. A Clear 3–6 Month Recovery Timeline

She explained:

  • Months 1–2: Weak hair strands will shed, scalp health will improve, digestion & iron levels will start stabilizing.
  • Month 3: Visible reduction in hair fall.
  • Month 4 onward: Thickness, density, volume & strength will start becoming noticeable.

Mayuri nodded with a relieved “haan mam”—the timeline gave her hope.

2. Detailed Product Usage Instructions

Hair Active Serum

  • 1 ml daily
  • Apply with dropper
  • Spread gently
  • Overnight leave-on
  • Early shedding is normal
  • Only weak hair will fall initially

Nourish Hair Oil

  • Twice a week
  • Apply 30 minutes before shampoo
  • Wash with sulphate-free shampoo

Defense Conditioner

  • Apply on hair length
  • Twice a week after shampoo

3. Exact Supplement Routine (Her Main Confusion)

Shraddha repeated this section twice because Mayuri requested it again.

Iron Santulan

  • 2 tablets morning after breakfast
  • 2 tablets night after dinner

Supports low iron levels—reducing fatigue & oxygen improving supply to follicles.

Hair Santulan 03

  • 2 tablets night after dinner

Balances digestion, metabolism & stress—addresses her major internal root causes.

Hair Vitamin for Her

  • 1 tablet morning after breakfast

Helps with biotin, vitamin D, zinc & overall hair strength.

Shraddha made the most important point: “Khali pet koi supplement nahi lena hai.”

4. App Guidance

Mayuri was told to:

  • Download Traya app
  • Use Log & Earn for daily consistency
  • Track meals in Build My Diet
  • See instructions in ‘How to Use Kit’
  • Book follow-ups easily

This creates structure—something she clearly needed.

Product Recommendations Based on Root Causes

1. Iron Santulan

Perfect for her low iron root cause. Improves oxygen supply, reduces shedding, boosts energy.

2. Hair Santulan 03

Targets digestion + metabolism + stress—directly resolving three of her four root causes.

3. Hair Vitamin for Her

Supports hair strength, improves follicle health, prevents micronutrient deficiency.

4. Hair Active Serum

Stimulates follicle activity, improves density, helps new hair become stronger.

5. Nourish Hair Oil & Defense Conditioner

Boost scalp health and improve external shine & texture.

All products perfectly match her condition.

Conclusion: Why This Transcript Makes a Strong Customer Story

This call includes:

✔ Multiple root causes (digestion, low iron, metabolism, stress) ✔ A clear hair issue (increasing hair fall) ✔ Customer confusion (“medicine ek baar batao”) ✔ Emotional impact (dependency on explanation, worry) ✔ Step-by-step expert guidance ✔ Complete Traya solution

This makes it a fully usable, high-quality blog story.

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.