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Expert Opinion On How You Can Combat Hair Fall Due to Thyroid


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Hair fall is one of the most common symptoms of thyroid. Hair loss caused can take a toll on an individual's self-esteem and confidence–especially when it is caused due to underlying diseases.

The thyroid gland in the neck produces hormones that regulate metabolism and other bodily functions. When it is not functioning correctly, it can cause many issues, including hair fall, 

Fortunately, there are ways to combat questions like “how to stop hair fall due to thyroid”. With the help of experts, we can explore the different options available to help restore hair health.

From lifestyle changes to medical treatments, there are a variety of strategies that can be implemented to address this issue. In this article, we will take a look at different expert opinions on how to combat hair fall due to thyroid so that you can take action to restore your hair health and confidence.

Definition Of Thyroid

The thyroid gland in your body regulates various functions of the body. The  thyroid gland 

The thyroid gland is accountable for producing hormones that control metabolism and growth. There are two types of thyroid - the normal thyroid and the thyroid cancer. The normal thyroid gland produces hormones called triiodothyronine (TT3) and thyroxine (T4).

The thyroid produces TT3 when the body needs to use calories from food and carbohydrates. It converts T4 into TT3. The thyroid produces hormones that regulate metabolism. It is responsible for the body's growth and the production of hormones that influence the growth and development of the body.

What Is Thyroid And The Connection Between Thyroid And Hair Fall?

The thyroid gland is responsible for regulating metabolism, which is why it is widely known as the "metabolic rate" gland. The thyroid is also responsible for the production of sex hormones, especially follicle-stimulating hormone (FSH), which regulates the growth of the hair follicles. Increased levels of FSH can lead to increased hair loss.

Some thyroid disorders, such as hyperthyroidism and Graves' disease, can cause hair loss. Various other factors can also initiate hair loss, including stress, poor diet, medications, anemia, and autoimmune diseases. Hair loss due to the thyroid can signify another underlying health condition.

Common Symptoms Of Thyroid 

  • Fatigue And Weakness - Constant exhaustion, feeling weak, and having no energy to get things done are some thyroid disorder symptoms.
  • Weight Changes - Though not a symptom of the disorder itself, excessive weight loss and weight gain are two of the most common side effects of thyroid disorders. In some cases, the thyroid hormone levels become so high that the person loses and gains weight without realizing it.
  • Mood Changes - Those with thyroid disorders are also prone to mood swings. If anyone suffers from hair loss due to thyroid, the changes in their mood and behavior could indicate an underlying condition. However, mood changes or swings can occur for many reasons.
  • Increased Sensitivity To Cold - Many people with thyroid disorders also experience a sensitivity to cold. In this case, it is not due to the actual cold itself, but the person feels uncomfortable because of their hypersensitive state.
  • Muscle Cramps, Spasms, And Fatigue - Some people with thyroid disorders also experience muscle cramps, spasms, and fatigue.

Types Of Thyroid Disorders And Their Effects On Hair

When it comes to hair loss, two main types of disorders can lead to this symptom. The first is hypothyroidism, and the second is hyperthyroidism. Both conditions cause hair loss and

a decrease in hair growth. However, hyperthyroidism is much more common and may result from an overactive thyroid gland.

Hypothyroidism results when the thyroid gland does not produce enough hormones. The most common symptoms are low energy, feeling cold all the time, and difficulty losing weight. People suffering from this disorder experience hair loss, reduced hair growth, and increased hair loss at the scalp.

Hyperthyroidism is an overactive thyroid gland that strongly impacts the hair. Besides hair loss and increased hair growth, a hyperthyroidism condition can also cause increased sweating at the scalp, oily scalp, and a dry feeling in the hair.

Hashimoto's thyroiditis, mostly known as chronic lymphocytic thyroiditis, is an autoimmune disease that impacts the thyroid gland. Inflammation and gradual thyroid tissue death occur when the immune system unintentionally attacks the thyroid gland. This results in decreased production of thyroid hormones, which can lead to hypothyroidism hair loss in females.

Causes Of Hair Fall Due To Thyroid

  • Excessive Growth of the Hair Follicles - If the thyroid gland is overactive, the body produces excessive amounts of FSH, which stimulates the overproduction of hair follicles.
  • Excessive Hair Loss - The other side effect of an overactive thyroid is excessive hair loss. The thyroid hormone regulates the growth and health of hair follicles, and when the levels are abnormal, the hair follicles become weak and eventually stop producing new hair.
  • Excess Pityrosin - Pityrosin is a metabolite of thyroid hormones produced in abundance in those with thyroid disorders and those with excess hair loss. Pityrosin is a yellowish substance that is the byproduct of thyroid hormones.

Medical Treatments For Hair Fall Due To Thyroid

The treatment for hair loss due to thyroid problems depends on the underlying cause of the thyroid problem. Here are some common medical treatments for hair loss caused by thyroid issues:

  • Thyroid Implants: Thyroid implants are tiny pellets containing thyroid hormones surgically placed into the thyroid gland. The implants regulate the levels of thyroid hormones in the body and restore normal metabolism.
  • Thyroid Medication: The most commonly used medication for controlling excessive hair loss due to the thyroid is levothyroxine. It is a synthetic form of T4 that is used to treat hypothyroidism, an underactive thyroid. In some cases, medications can be prescribed to help manage autoimmune disorders such as Hashimoto's thyroiditis, which can cause hair loss.
  • Iron Supplementation: Iron deficiency anemia is a common problem in people with thyroid problems and can cause hair loss. Taking iron supplements can help to restore normal iron levels and improve hair growth. 
  • Vitamin And Mineral Supplementation: A balanced diet rich in vitamins and minerals, particularly biotin, vitamin D, and zinc, may be recommended to promote healthy hair growth.
  • Surgery:  Since the cause of hair loss due to the thyroid is an abnormality in the thyroid gland, it is necessary to consult a doctor and undergo medical treatment. Surgery, in this case, can be used to remove the abnormality and restore normal function.
  • Endocrinologist: If the cause of hair loss due to thyroid is not clear or if the excessive hair loss is accompanied by an increase in strength and energy levels, it would be a good idea to consult an endocrinologist.

Natural Remedies For Hair Fall Due To Thyroid

While medical treatment is the most effective way to address hair loss caused by thyroid problems, some people may use natural remedies to complement their treatment plan. Here are some common natural remedies that may help with hair loss due to thyroid issues:

  • A Balanced Diet:  A diet rich in minerals and vitamins, particularly biotin, vitamin D, and zinc, may promote healthy hair growth. Foods such as eggs, leafy greens, nuts, and fish are good sources of these nutrients.
  • Massage: Scalp massage may improve blood flow to the hair follicles and promote hair growth.
  • Essential Oils: Specific essential oils, such as rosemary and lavender oil, may help to promote hair growth and prevent hair loss. They can be applied to the scalp and massaged or added to a carrier oil such as coconut oil.
  • Herbs: Herbs such as saw palmetto, fenugreek, and green tea may help to improve hair growth and prevent hair loss. They can be taken orally in supplement form or applied topically to the scalp.
  • Stress Management: Stress can have a negative impact on hair growth and exacerbate hair loss. Incorporating stress-management techniques such as yoga, meditation, and deep breathing into your routine may help to reduce stress and improve hair growth.

It's essential to remember that natural hair loss remedies may not be effective for everyone and may not provide a cure for hair loss caused by thyroid problems. It's best to consult a doctor or endocrinologist for a proper diagnosis and treatment plan.

Takeaway

Hair fall due to thyroid is a complex issue that can be addressed with the help of experts and a detailed health check-up. It is essential to keep a food diary, follow a healthy diet, and include plenty of fruits and vegetables to ensure that your thyroid is functioning optimally. When hair loss occurs, it is essential to follow a hair care routine that prevents your hair from getting too dry, which can wreak havoc on your hair's health and lead to hair fall.

At the same time, it is also essential to follow some basic lifestyle habits that can help improve your overall health and protect your hair from the elements. For instance, limiting the time you spend in the sun, getting enough sleep, and protecting your hair from the elements with a quality hair care product are some simple ways to protect your hair from the damage caused by external factors such as the sun and chemicals.

A hair test at Traya Health can comprehensively analyze your hair's health and help identify the root cause of any hair loss related to hypothyroidism. To support hair regrowth and prevent further hair loss, follow a healthy diet, limit sun exposure, and protect your hair from the elements with a quality hair care product. With the help of experts, you can develop a personalized plan to improve your thyroid function and achieve healthy, strong hair.

FAQs

Q1 - How Can I Control My Hair Fall Due To Thyroid?

Ans - To control hair fall due to thyroid, it is essential to get a proper medical evaluation to determine the underlying cause of the issue. A balanced healthy diet full of vitamins and minerals, such as iron and biotin, can also help improve thyroid function and support hair health. Limiting sun exposure and using a quality hair care product to protect your hair from environmental damage can also help prevent further hair loss. Regular exercise and reducing stress levels can also improve overall health and avoid hair fall.

Q2 - Can Thyroid Hair Loss Be Cured?

Ans - Thyroid hair loss can be treated but not necessarily cured. The success of treatment depends on the underlying cause of hair loss and the individual's overall health and response to treatment. Thyroid hair loss regrowth is often possible with proper medical attention and care.

Q3 - Will Hair Grow Back After Thyroid?

Ans - Hair can grow back after thyroid treatment, but the success of regrowth depends on the underlying cause of the hair loss and the individual's overall health and response to treatment. Hair regrowth is often possible with proper medical attention and care. Remember, thyroid hair loss is a symptom, not a disease. Thyroid hair loss can be cured with a healthy diet, hair care tips, and natural treatments. For example, following a proper diet, including foods rich in minerals and vitamins, such as vegetables, fruits, and whole grains. Adapting Healthy lifestyle choices like regular exercise and meditation.

Q4 - What Shampoo Is Good For Thyroid Hair Loss?

Ans - A shampoo specifically formulated for people with thyroid-related hair loss can be beneficial. Look for shampoos that contain biotin, iron, and vitamins, as well as ingredients that can improve scalp health and promote hair growth. It is best to consult a hair care specialist to determine which shampoo is best for your specific needs.

Q5 - How Can I Stop Thyroid Hair Loss Naturally?

Ans - To stop thyroid hair loss naturally, it is essential to follow a balanced diet rich in vitamins and minerals, such as iron and biotin. Limiting sun exposure and using a quality hair care product to protect your hair from environmental damage can also help prevent further hair loss. Regular exercise, reducing stress levels, and getting enough sleep can improve overall health and prevent hair fall. Additionally, natural hair care products and avoiding harsh chemicals can support hair health and prevent hair loss.

Q6 - Which Hair Oil Is Best For Thyroid Patients?

Ans - Several hair oils can be beneficial for people with thyroid-related hair loss. Some of the best oils for thyroid patients include:

  1. Coconut oil contains beneficial vitamins and minerals that nourish the scalp and promote hair growth. It also has anti-inflammatory properties that can improve scalp health.
  2. Castor oil is an ultimate source of ricinoleic acid, improving blood circulation and supporting hair growth. It is also rich in fatty acids that nourish the scalp and promote healthy hair.
  3. Olive oil is rich in minerals and vitamins, such as E and A, that can improve hair health and support growth. It also has anti-inflammatory properties that can improve scalp health.

It is best to consult a hair care specialist to determine which oil is best for your specific needs, as the oil's effectiveness may depend on the underlying cause of the hair loss and your hair and scalp type.

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Zahra Lokhandwala

Hair Coach

Zahra is the hair coach-in-chief at Traya. She works closely with the doctors to monitor all cases. She is a fitness freak and has not touched sugar in years!

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