When the world is hit by the pandemic and everyone is staying indoors; people now have ample amount of time for self-care. Now that people are aware of the disease and the possibility of getting infected; people are more conscious of their health. From meditation to eating healthy food, people now are practicing these behaviors and trying hard to turn them into habits. One of the various ways of correcting the hazardous life people have opted for lately is opting for organic products for beauty and hair care.
Opting for an organic product does not only save you money but helps you protect from the dangerous impact that the chemical products. One of the major issues people face is issues regarding hair. With stress being one of the reasons that contribute to hair problems, other causes attribute to hair problems. Dirt, pollution, chemical infused products, lifestyle, poor diets are other causes that attribute to hair problems.
People experience hair loss, breakage, and less growth of hair follicles. People should opt for natural resources to treat these hair issues. They have very few possibilities of side effects, they are pocket friendly and they are easily available. One of the many natural resources that can help to attain healthy and voluminous hair is Bhringraj Plant.
Bhringraj Plant Information
Bhringraj tree or Bhringraj plant is often known as false daisy plant. It is also known as the Eclipta Alba plant. It is one of the species of the sunflower family and is found in parts of South Asia, Thailand, and Brazil. Most of the farmers often consider this plant as a wild weed. The root of the plant is gray in color and cylindrical in shape. The plant bears flower that is white, blue and yellow and has narrow petals. It is mostly grown annually in warm and moist temperature.
It is a creeper that grows at a height of about two to three meters. The Bhringraj leaf grows in opposite directions to each other. These leaves are similar to the shape of a lance. The Bhringraj plant is used as a medicinal herb to treat various diseases.
Particularly in Ayurveda, it has been used from ancient times. Even the Sanskrit scriptures of ancient times have included Bhringraj Plant as a significant medicinal herb. The Sanskrit scriptures have classified the Bhringraj Plant into three different types depending upon the color of the flower the Bhringraj Plant bears. The types of Bhringraj Plant mentioned in the Sanskrit scriptures include:
- White Bhringraj Plant is termed as ‘Shweta Bhringraj' – this plant bears a white flower.
- Yellow Bhringraj Plant is termed as ‘Peet Bhringraj' – this plant bears a yellow flower.
- Blue Bhringraj Plant is termed as 'Neel Bhringraj' – this plant bears a blue flower.
Bhringraj plant is known for its medicinal properties and it is used to treat various chronic and acute diseases. It is rich in the properties of photochemistry. The rich properties of the Bhringraj Plant are both popularly used in the medicinal and cosmetic world.
Helpful Tip: You can purchase Bhringraj Plant online and also from local stores. Make sure you purchase it in authentic form.
Benefits of Bhringraj Plant
The elements of photochemistry and pharmacology when coming together in a single resource, several benefits can be derived from it. Bhringraj plant is a therapeutic medicinal creeper that can help treat health issues and also enhance the proper functioning of our body.
Bhringraj plant for treating gastrointestinal disorders
The Bhringraj Plant helps cool down your stomach. The digestion process incorporates many interactions with acids that break down food into nutrients. This process might cause the burning problem that you might experience after overeating particularly on festivals or occasions when you cannot resist food. Bhringraj Plant consumption can help in soothing the gastrointestinal issue and help it properly function. It also helps treat ulcers particularly occurred in the stomach and intestine.
Bhringraj Plant for treating respiratory issues
The pharmacological properties of the Bhringraj Plant can help in treating various respiratory tract problems including Asthma. Consistent consumption of this therapeutic herb can help treat breathing problems.
Bhringraj Plant for treating fever
The anti-viral property of the Bhringraj Plant helps in treating headache and fever issues resulted due to viruses. The viral fever can itself settle down after 3 to 7 days. In this period it is not recommended for you to consume medicines as it might provide instant relief for the short term but it has a long-term impact on deteriorating your health. It helps you get relieved from cough and cold.
Bhringraj plant for treating snake bites
Bhringraj Plant can be very helpful in treating snake bites. It has properties that can neutralize the effect of venom caused by snake bites. You can carry some form of the Bhringraj Plant next time you visit a forest area or village where snakes commonly inhibit.
Bhringraj Plant for treating inflammation
Bhringraj plant has anti-inflammatory properties that help treat inflammation. It also helps heal wounds and cuts. Inflammation caused due to insect bites can also be treated through the application of the Bhringraj Plant.
Bhringraj Plant for treating several diseases
The photochemistry and pharmacological properties of the Bhringraj plant helps in treating diabetic issues, the problem occurred due to hypertensive, and arthritis. The anti-cancerous properties of the plant help heal some of the cancers that are in the initial stages.
The Bhringraj Plant also helps in the proper functioning of the cerebral part of the brain and the nervous system. The plant is rich in antioxidant that helps strengthen the immune system. It also helps heal toothaches and infections, an infestation of worms in your stomach, anemia, and even leprosy.
The beauty benefits of the Bhringraj plant
The Bhringraj Plant is beneficial for cosmetic purposes. The plant can treat dandruff, hair loss and promote hair growth. The plant is used to treat acne and blemishes. The benefits of the Bhringraj plant for hair are numerous which will be discussed in the next section of this article.
A Quick Tip: Incorporate Bhringraj Plant in your diet or use it as an external product that can be applied to benefit for several uses.
How to Use Bhringraj Plant
Bhringraj Plant Uses are numerous. Bhringraj Plant can be consumed in juice form to gain the benefit of the antioxidant property of the plant. Bhringraj powder can be added to your vegetable or soup. The Bhringraj seed can be ground applied on the snake bites to neutralize the effect of snakebite.
The Bhringraj oil is another form of the Bhringraj plant that you can benefit from. This oil is not edible. It can be used for cosmetic purposes only. The step by step approach of Bhringraj Plant uses for hair is explained in this section of the article. You can make Bhringraj oil at your home which will save you money. It might seem a time-consuming process that requires effort but this will assure you the authenticity of the oil. Oil bought from stores or online might not be in the pure form.
- Gather the ingredients – the first step is to bring all the ingredients required to make Bhringraj oil at home. You are required to extract the juices of some of the herbs. While other herbs need to be blended to form a smooth paste.
HERBS FOR JUICES
- Extract the juices of the Bhringraj plant – 2.56 liter
- Extract the juice of Amla (gooseberries) – 0.5 liter
- Extract juice of Brahmi Plant – 0.5 liter
HERB FOR PASTE
- Hari Taki plant – 10 gm
- Bibi Taki plant – 10 gm
- Gooseberries or Amla – 10 gm
- Manjistha plant – 10 gm
- Babchi plant – 10 gm
- Chandan or Sandalwood – 10 gm
- Mehendi plant – 10 gm
- Mandur – 10 gm
- Kuth – 10 gm
- Yasthimadhu – 10 gm
- Priyangu – 10 gm
- Jatamasi – 10 gm
- Kachur – 10 gm
- Nagarmotha – 10 gm
- Padmaks – 10 gm
HERB FOR BASE OIL
Sesame Oil (Oil extracted from til) – 1.3 liters
- Mix the juices of the three herbs in the mentioned amount and set aside.
- Roast the sesame seeds and extract the oil. Heat the oil and let it cool down. St the oil aside in a separate container.
- Blend the rest of the herbs into a smooth paste. Mix the herbs and set them aside in another container.
- Mix the paste with the milk of the cow. Make sure you boil the milk and cool it down before mixing it with the paste. The consistency of the mixed mixture should be runny enough that you can stir it into a glass.
- Take a mixing bowl and mix the oil, juice, and paste mixture. Mix it with a wooden spoon until everything is evenly blended.
- Take a pan and heat the mixture on a low flame. Keep on stirring the mixture with the spoon for 1 to 2 hours.
- Turn down the flame when only the oil remains in the pan.
- Let it cool down and store in a glass container. Keep it in a cool and dry place.
A Quick Tip: Apply this oil to your scalp, forehead, or any affected area. Remember this oil is not edible.
How to consume Bhringraj Orally?
- Take a bowl and coat its base with ghee made from cow’s milk.
- Add harakiri churna and jaggery and double coat it.
- Add Bhringraj powder along with haritaki, pippali, jatiphal, and lavanga powder. Each 1 tablespoon.
- Add cardamom, cinnamon, and clove for flavor. (1 teaspoon each – powder form)
- Add gur for enhancing the sweetness and mix all the herbs.
- Add 1-liter Bhringraj Juice in it.
- Close the lid and let it ferment for 15 days.
A quick tip: Consume a tablespoon of the fermentation twice a day after your meals.
Bhringraj Plant for Hair
Bhringraj Plant can be a great alternative to chemically infused products, particularly for hair. This medicinal herb is rich in antioxidants, minerals, and vitamins. These elements are proved to be responsible for lustrous and voluminous hair.
Bhringraj Plant enhances hair growth
Bhringraj plant has an adequate amount of nutrients that when applied to the scalp can activate the hair follicles and result in hair growth. The plant helps nourish the scalp and eventually results in nourished hair follicles. The hair follicles push the hair tissues out of the scalp and therefore the hair grows to longer lengths.
Bhringraj Plant treats alopecia
Alopecia is a hair condition where hair falls out of the scalp in patches. This is due to the production of stress hormones. The immune system tries to fight this condition that causes hair to fall out of the scalp. This can be treated by the use of the Bhringraj plant. The plant is rich in antioxidants and minerals which help increase blood circulation. The blood is supplied to the follicles and therefore new hair generates out of the scalp.
Bhringraj plant treats dandruff
Dandruff is one of the major hair issues. Dandruff is the dead cells accumulated in the scalp. It might cause itchiness and rashes that would weaken the hair roots and therefore it may fall out of your scalp. The hair weakens and breakage may also occur. Dandruff may also turn your hair greasy when sebum tries to treat it. Overproduction of sebum on the scalp leads to the oily and greasy scalp. All of these contribute to hair breakage and hair loss.
Bhringraj plant is rich in anti-bacteria and anti-microbes which both can treat the fungi issues and infections caused due to dandruff. A nourished scalp will help eliminate dandruff.
Bhringraj Plant delays premature graying of the hair
Bhringraj plant when used regularly can help in treating grey hairs and also prevent your hair turn grey. Graying hair at a young age has become a major issue in today's environment where harmful chemicals and pollutions damage our hair. Bhringraj plant nourishes your hair and prevents it from graying.
A quick tip: You can use the Bhringraj plant in powdered form or juice form and add it to your hair mask. You can also apply the paste or juice of the plant directly onto your scalp. Massage it with oil and let it stay overnight.
The Bhringraj plant is loaded with all the nutrients that your hair craves for. This plant is beneficial for reviving your skin and nourishing your scalp. It is a medicinal herb that can treat numerous diseases. The plant has no adverse side effects but it is always advised you consult with your doctor before using it.
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Dr. Shailendra Chaubey, BAMS
A modern-day Vaidya with 11 years of experience. He is the founder of Dr. Shailendra Healing School that helps patients recover from chronic conditions through the Ayurvedic way of life.