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Hair loss previously was only an issue for older people. But standing in today’s generation, it is no longer just an issue for older people. It has become a growing concern for young adults across India. With the increasing amount of stress, poor sleep schedules, lifestyle changes, and polluted environments, more and more people are facing hair fall earlier than ever before.
If you are one of them and you have probably tried everything, be it oils, shampoos, supplements, or even your grandma’s DIY remedies. But the results are all short-lived, and the problem keeps coming back to you again and again. That is where Traya Health comes in to rescue you.
Traya is a new-age brand that mixes the best of Ayurveda, modern medicine, and nutrition to solve all your hair loss problems from the root. But does it really work? Let us find out the truth behind it.
What Is Traya Health?
Traya Health is a health-tech company built in India with a unique mission: to solve your chronic hair loss by understanding your body from deep within. Unlike any other hair care brand, which gives you the same shampoo or oil to everyone, Traya personalizes specific treatment based on your lifestyle, diet, stress, and more.
The company was founded by three Indian entrepreneurs who wanted to build a science-backed solution for hair fall. They brought together doctors from Ayurveda, dermatology, and nutrition to create a system that actually works.
How Traya’s Treatment Works
Your journey with Traya starts with a simple online hair test. It asks you questions about your digestion, stress, sleep, hair fall pattern, and more about your life. This test helps the doctors at Traya to figure out what is really causing your hair loss.
Now, based on the answers you provide, you get a personalized diagnosis and a treatment plan from them.
The whole process is explained in detail in this blog: How Traya’s Hair Loss Treatment Works.
Once your plan is ready, you receive a monthly kit with medicines, oils, supplements, and even a diet plan. You also get a dedicated hair coach and access to the Traya app, where you can track your progress, get reminders about your entire day, and speak to the experts anytime you want to.
What Is Inside a Traya Kit?
Inside a Traya kit, you will typically find:
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Ayurvedic capsules like Hair Ras, Ashwagandha, and Bhringraj
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Minoxidil or Finasteride (only if prescribed by doctors)
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Multivitamins to fix nutritional deficiencies in your body
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A mild, SLS-free shampoo for your hair
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A lightweight hair oil to improve blood flow to the scalp
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A diet chart and progress tracker via the app
Everything here is personalized according to your specific body needs, and the entire kit is delivered to your home every month.
Clinical Validation: Is There Any Proof?
You might be thinking, "Okay, sounds great, but where is the proof?"
So, Traya conducted a clinical study on over 2,000 Indian users, and the results were quite impressive:
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93% of the users have shown visible hair regrowth
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71% of the users had better scalp health
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62% of the users reported improved digestion and mood
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89% of the users said they would recommend Traya to others
Now, you can check the full success rate breakdown here.
Among everything, would you like to know, one of the most interesting findings? People who used only Minoxidil did not get as fast or lasting results as those who followed Traya’s complete plan (Ayurveda + nutrition + dermatology).
So, when it comes to Traya vs Minoxidil, the combination approach clearly wins and serves you with the best results.
What Are Real Users Saying?
There are hundreds of real stories on the Traya Customer Stories page.
Take Shivyogi’s for example. His journey from severe hair thinning to visible regrowth in just a few months is documented on this dedicated page.
We have also analyzed various reviews from Reddit, Quora, and YouTube, and here is a quick summary of all those:
Positive feedback:
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Hair fall stopped in 6 to 8 weeks
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New hair growth started from month 4 or 5
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It is a helpful app and a follow-up support
Mixed feedback:
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Some people felt it took longer than they had expected
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The cost was slightly higher for people with advanced baldness, according to the results
Overall sentiment:
If you are in early to mid-stage hair loss, and you are ready to follow the routine seriously, then Traya can work wonders.
The People Behind Traya
The Traya founders are Saloni Anand, Altaf Saiyed. Saloni is an engineer turned MBA. Altaf is a biochemist and a Stanford MBA who has faced hair loss himself, got inspired by his journey,
Now, let us get deep and try to understand their vision. They wanted to help people recover their hair and health in the long term, not just covering up the symptoms.
Traya’s Digital Ecosystem
Traya has built a full digital support system to make your journey easier:
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Website: it is designed to diagnose the symptoms, order the kits, and for reordering purposes
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Mobile App: The app helps you to track your hair fall, get nudges, and book doctor calls anytime you feel curious or confused
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YouTube: At YouTube, you will find the Doctor videos, user stories, and treatment guides regarding Traya
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Instagram: At Instagram, they provide you with Lifestyle tips, transformation reels, and Q&A content about Traya
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Amazon: One can refer to Amazon for reordering shampoos and supplements
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LinkedIn: For business-related updates and healthcare innovations, one can surely rely on LinkedIn
Is Traya Health Worth It?
Let us talk about the money now. Traya’s plans range from ₹1500 to ₹3000/month.
For that, you will get:
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A personalized kit with all the required products
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Regular doctor check-ins
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App access and weekly tracking
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A dedicated hair coach for all your hair fall needs
Compare that with the endless trial-and-error method many people follow (buying random shampoos, oils, biotin gummies). Not only does that waste money, but it also delays proper treatment.
So if your hair falls, due to:
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Nutritional deficiencies inside your body
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Gut problems
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Hormonal imbalances
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PCOS or thyroid-related issues
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Or sometimes just the everyday stress
...then yes, Traya is worth it.
Final Verdict
Traya is not a miracle product. It is a real system.
And a system works when you stay consistent and trustworthy.
Here is why we recommend it:
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Real users have seen genuine results
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It is backed by clinical research and proven results
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It addresses all your internal causes, not just external symptoms, for the long term
If you are tired of wasting money on products that overpromise and still remain underdelivered, it might be time to try something more comprehensive. You can start your journey by taking the free hair quiz or going straight to the Traya diagnosis from the website or app.
FAQs
What is Traya Health’s main method?
The main method of Traya Health is a mix of Ayurveda, nutrition, and dermatology to treat the root causes inside your body.
How long does it take to see results?
At Traya, most users start noticing visible changes within 3 to 5 months of consistence use.
Is Traya better than Minoxidil alone?
Yes, Traya is 3x better than Minoxidil alone. Especially for the long term, it has sustainable results.
Does Traya require a prescription?
Some products like Minoxidil are prescribed by dermatologists, but everything is reviewed by Traya’s in-house doctors and the team of hair coaches.
Is it safe to use Traya in the long term?
Yes, you can surely use Traya in the long term. It is designed to support long-term recovery by correcting internal health and giving you the best results possible.
Take the first step towards fixing your hair fall.
Visit Traya Health and find out what your hair is trying to tell you. Find out your root cause and treat it accordingly, and feel better from within, lifelong.
