Is Traya Good for Hair? Honest Reviews, Ingredients & Results

Searching the web for answers about your hairfall? Tried 14 different shampoos and 9 different serums for no avail?
If both of those guesses were right, then we are guessing you must have also come across Traya. Hair fall is a very intimate battle. It is very tough to trust and believe someone with the crown that you wear on your head. With hair care becoming increasingly important, Traya believes that you too should live your glory days with a head full of hair.
Are you hesitating to let us help you with your hair care journey, then why not let us and other customers show you if Traya works or not.

In this blog we will explore what Traya offers, and what results real users are seeing.

Hair Growth Cycle:

To combat Hair Loss, it is essential to understand the Hair Growth Cycle because many hair related concerns can be attributed to it. These phases include:

• Anagen Phase:

The Anagen phase is also called the Growing Phase. During this phase lasting about 2 to 7 years, there is an active growth of new and young hair.

• Catagen Phase:

The Catagen Phase is also called the Transition Phase. During this phase lasting about 10 days, hair stops the blood flow and detaches itself from the hair follicle.

• Telogen Phase:

The Telogen Phase is also called the Resting Phase. During this phase lasting about 3 months, the hair strands remain in their follicles and do not fall out.There is also new hair being formed in the hair follicles. It is estimated that around 10-15% of your hair is in this phase at all times.

• Exogen Phase: 

The Exogen Phase is also called the Shedding Phase. During this stage, hair strands are set free from their follicles, which eventually leads to their shedding. 

Then the cycle starts anew. Read more about: The Hair cycle.

What is inside Traya's personalized hair kit?

Traya has always believed in a three-fold approach towards hair loss. The three folds include:

• Ayurveda: Traya wholeheartedly believes that hair loss is reversed when your entire body cleanses itself. To aid in that, over half of the Traya products include Ayurvedic ingredients like Bhringraj, Ashwagandha and Sankpushpi.

• Dermatology: To assist the Indian Homeopathic Nuske (prescriptions), we have multiple products that are approved by medical science. These include Minoxidil, Finasteride and Ketoconazole.

• Nutrition: As aforementioned, Traya believes in a holistic approach. We also have a personal hair coach guiding you step by step in your diet.

Accordingly, we will talk about a few ingredients in each and every section of our approach towards hair care. 

1. Ashwagandha in Calm Ras

Ashwagandha, also known as Withania somnifera, or “Indian ginseng”, is a powerful herb used extensively in Ayurvedic medicine for over 3,000 years. It helps the body manage stress.

What does Ashwagandha used in Calm Ras help with?

An important cause of hair fall is disturbed sleep and stress which impact on our hair health. During sleep, our body goes through essential repair processes that are heavily affected by sleep deprivation. This weakens our hair structure and increases hair fall.
Calm Ras helps to relieve stress, improve sleep quality and supports mental health.

It helps to:

• Reduce mental fatigue

• De-stress naturally

• Improve sleep cycle

• Nourishes the nervous system helping create a barrier against stress.

It targets some of the most common causes of hairfall such as stress, anxiety, mental fatigue and sleep disturbances.

2. Bhringraj in Hair Ras.

Bhringraj, also known as Eclipta alba, or the "King of Hair," is a revered herb in Ayurvedic medicine traditionally used to promote hair growth, support liver health, and rejuvenate the body.

What does Bhringraj used in Hair Ras help with?

Inadequate sleep, diet and lifestyle can cause an imbalance of Pitta dosha and hormones. It also affects hair follicle health and blood flow to the scalp which leads to hairfall.
Hair Ras helps to balance pitta dosha and works on maintaining scalp and hair health with the help of adaptogenic herbs. It increases blood flow to hair follicles to nourish them from within and also helps in tissue nourishment of the Asthi Dhatu.

It helps to:

• Balances pitta dosha and works directly on hair fall

• Improves blood circulation to the hair follicles

• Equivalent to Chavanprash for the hair

• Improves hair quality

• May delay early greying

3. Yashtimadhu in Nasal Ghrit.

Yashtimadhu also known as Glycyrrhiza glabra, or the “licorice root", is a cherished herb in Ayurvedic medicine traditionally used to soothe the digestive tract, support respiratory health, and balance the body's inflammatory response.

What does Yashtimadhu in Nasal grit help with?

According to Ayurvedic texts, the nasal passage is the gateway to the head, including the brain, hair, eyes, and ears (Nasa hi shirso dwaram). This gateway allows for the administration of medication and nourishment through substances applied to the nostrils.
Traya Nasal Ghrit targets the root causes of hair fall and thinning, addressing issues like poor sleep patterns and physical and mental stress. This Ayurvedic product features pure ghee medicated with potent herbs, helping to alleviate stress, enhance sleep, and nourish hair follicles, resulting in healthier hair and reduced hair loss.

Nasal drops are effective because of the special properties of Shatavari and Yashtimadhu. These properties help to improve hair health.

It also helps with:

• Work on hair growth

• Aids in restful sleep

• Induces calm by reducing stress

• Relief from headaches.

4. Minoxidil in Minoxidil 5% and 2%.

Minoxidil, a widely used topical medication, is clinically proven to stimulate hair growth, slow hair loss, and enhance scalp health by revitalizing hair follicles and improving blood flow.

What does Minoxidil do?

Minoxidil targets the root cause of hair thinning and wide partition in men( with the 5% solution) & women(with the 2% solution) along with shrinking of hair follicles, lack of blood flow to the hair follicles (undernourished hair follicles). All of this occurs due to high levels of DHT (dihydrotestosterone) in the body. Minoxidil & Procapil in this formulation, are clinically proven to bring about vasodilation effect and improve nutrient-rich blood flow to the hair follicles to regrow healthy and thicker hair in men & women with pattern hair loss.
It is known to also reverse the miniaturisation of hair follicles because of its vasodilating effect. It helps to thicken the blood vessels and promote more blood flow to the follicles there by thickening the hair strands. It speeds up the telogen phase (shedding) of the hair cycle which causes excessive hair shedding and slows down the anagen (growth) phase.

5. Multivitamins in Hair Vitamin.

Multivitamins are dietary supplements that combine essential vitamins and minerals, designed to fill nutritional gaps, support overall health, boost energy levels, and enhance immune function when dietary intake is insufficient.

What do Multivitamins in Hair Vitamin do?
Poor nutrition and vitamin deficiencies are  known to be one of the leading causes of hair fall and hair thinning. Hair vitamins target the root cause of problems like these along with ingredients that act as natural DHT blockers that support the growth of thicker and healthier hair. These multivitamins for hair are fortified with biotin, B12, B9 and natural DHT blockers like pumpkin seed extract, pygeum, green tea extract, and bhringraj.

• Contains natural DHT blockers

• Helps with vitamin / nutritional deficiencies

• Improves hair & Skin health

It is important for us to address Side Effects and Safety Concerns which come with any and every kind of medical product. Read more in detail at Is Traya safe to use?

As we discussed, every Traya kit is personalised to every one of our customers. For those who are curious as to what that might look like, here is a list of an example kit.

The kit might include:

• Hair Vitamin

• Hair Ras

• Health tatva

• Scalp oil alongside booster shots ( Growth Oil / Dandruff shot)

Other optional parts of a kit might include:

• Recap Serum or Minoxidil (based on the Stage and Pattern of hair loss)

• PCOS Santulan for women with PCOS

• Mom Santulan for breastfeeding women

Read more about The effects of Multivitamin. 

How Does Traya Even Work for Hair Fall?

After reading through all of the ingredients we use to make our products assured by: GMP, ISO, US FDA, HACCP, HALAL and Ayush, How are we sure that Traya does work? To show concrete proof of our abilities, Traya conducted multiple FDA-approved & Clinically Backed Studies. 

You can read more about Clinical Studies or our 93% Success rate.

The first step would include you taking a stand and admitting you have a hair fall problem. Oftentimes staying in denial about hair fall is the reason why it gradually worsens to a state of no return.
The next step of your journey with us would include participating in our Free 2 Min Online Hair Test.
After going through your answers, a personalised plan and kit would be created to treat your hairfall. During this journey you will have a doctor and hair coach monitoring, assessing and guiding you through your hair regrowth journey.

What Reddit, Quora, and YouTube Say!

Curiosity is one hell of a thing, and you might have visited sites like Reddit, Quora and Youtube to see what people have to say about us. One of the most recurring reviews talks about how the process is “Slow but Natural”. We are here to tell you, YES. Nobody can give you a fairytale, overnight fix for hair loss. Our regime ensures hair growth after 4-6 months of use. It is an arduous journey and we will be here to help you throughout.
If you want more reviews you can visit Youtube and see how multiple creators have taken part in the Traya 90 Day Regime and you will be provided with accurate feedback of their journey and our products.

Traya’s Supplements vs Generic Hair Pills

You might have tried or even thought of trying supplements from the market yourself. There is a huge difference between Traya and our products vs Generic Market Solutions.
One of the biggest differences is that we have an ayurvedic backing to our claims.

Ayurveda is one of the world’s oldest forms of holistic medicine. It is a healing system that goes to the root of the cause and brings about internal balance.

Doshas

One of the central concepts in Ayurveda is that the Doshas govern all aspects of physical and mental health.

The doshas include:

1. Vata controls movement
2. Pitta regulates metabolism
3. Kapha maintains stability

These doshas are in all of us in different proportions, making everybody unique. These elements increase or decrease in the body through diet or lifestyle, causing changes and imbalances.

In the same vein, our vitamin prescriptions are also different to what the general market offers. Instead of being a general blanket, constitution of vitamins, we have specific specialised vitamins. We have multiple doctors, trichologists, nutritionist come together to create a blend that is suitable for you.

Results from Traya Reviews Page

As discussed earlier 93% of our users reported a reduction in hair fall within 5 months. We have a study about the success rate. You can see how Traya has managed to prove itself to the general masses by conducting such tests.

If you are still unsure about us, you can read Real Reviews by our customers.

Abhishek Chikkali (aged 21), from Lonavala, Maharashtra says:

“I had been facing hair loss for the past 6-7 years. Due to constantly travelling for work, my diet and lifestyle were affected. I was deeply troubled with this. Then, a close friend of mine told me to try Traya because even he had seen positive results with this brand. I'm so glad I gave Traya a chance. Thanks to their diet plan and hair coaches, I could stay motivated and even become healthy! The hair coaches helped me a lot by answering my doubts and kept on motivating me! I have no regrets, go for Traya!”

Kavita Jha (aged 48), from Shri BanShidhar Nagar says,

“Starting mein hair fall ke liye bohot kuch kiya, but ek tukda bhi baal nahi uga. solutions try kiye, but kuch nahi hua. Traya ka routine start kiya, 6 months mein results dikhne lage aur volume wapas aa gaya haai.”

These are reviews from people who have trusted us with their hair, and we have carried out our promise to them. All the people we have managed to help have shared how their journey included hair regrowth, better digestion and improved energy.

You can read more about the Different Testimonials and Product Reviews.

Is It Safe for Long-Term Use?

As discussed earlier our claims are backed by different clinical trials. But a lot of people tend to just throw around such terminology, Do not Fall For These Hair Loss Claims,

What you read!

• 99% Hair fall Reduction

• Improved Hair Growth

• See Results in 28 days

• Tested for Safety

What they mean!

• Reduces Breakage not hair loss

• Length increase, not regrowth

• We will never show these results

• Tested only on 10 people

We ensure that we only show the highest quality of Research!

• Tested on 100+ People

• Conducted over 8 months

• Moderated by Dermatologists

• Assessed on 4 Parameters

• Published in CTRI

• Tested against Minoxidil and not Water

• Conducted by an Independent Research Organization
  

Verdict: Is Traya Good for Hair?

We have taken you through an entire breakdown of our products, ingredients, reviews, and  our philosophy. And we will directly say that you should only use Traya if:

• You want personalized, doctor-backed care

• You’re done with surface-level treatments

• You’re dealing with internal causes of hair fall (PCOS, thyroid, etc.)

And that you should avoid Traya if:

• You want quick, cosmetic-only results

• You’re not open to tracking health changes over months

With all of this in mind, if you wish to let us help you with your journey Take the Free Hair Test and Diagnose your root cause in 5 minutes.

FAQs 

Q:Can I use Traya with minoxidil?

A: Yes, Traya’s treatment plan is designed to work alongside FDA-approved solutions like minoxidil. In fact, for many users, Traya’s doctors may prescribe minoxidil as part of the customized plan—when it's suitable for your hair type and root cause. What makes Traya different is that it goes beyond topical treatments by combining minoxidil (if needed) with internal solutions like Ayurveda, nutrition, and stress management for holistic, long-term results.

Q:What if I have no time for routine?

A: Traya is built for real-life schedules. Most users spend under 5 minutes a day on their routine. The system is personalized, so if your lifestyle is hectic, your doctor will adapt the plan accordingly—whether it means reducing steps or switching formats (capsules instead of decoctions, for example). You’re not alone; Traya’s coaching team supports you with easy follow-ups and reminders.

Q:How long until I see regrowth?

A: Most users begin to see visible improvement by month 3 to 4. Initial signs often include reduced hair fall and improved scalp health. Full regrowth, especially for chronic or genetic cases, may take up to 5 to 6 months. According to Traya’s clinical data, 93% of users showed progress within 5 months—so consistency is key, and early phases are all about repairing internal imbalances first.