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Hair Health is whole body health

Hair Health is whole body health

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Environment

Air, water and the kind of food we eat, all of it impacts hair.

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Stress

High stress levels can disrupt the hair cycle, leading to excess hair fall

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Hormones

Natural body imbalances can lead to thinning and increased hair fall

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Metabolism

When your body isn’t functioning at its best, hair can become dry, weak, and prone to breakage

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Nutrition

A diet lacking essential nutrients can slow down hair growth

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Environment

Air, water and the kind of food we eat, all of it impacts hair.

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Stress

High stress levels can disrupt the hair cycle, leading to excess hair fall

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Hormones

Natural body imbalances can lead to thinning and increased hair fall

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Metabolism

When your body isn’t functioning at its best, hair can become dry, weak, and prone to breakage

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Nutrition

A diet lacking essential nutrients can slow down hair growth

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The Threefold Way

TRAYA’S HOLISTIC PLAN FOR HAIR FALL

AYURVEDA + DERMATOLOGY + NUTRITION

Our approach combines the goodness of three sciences. With ingredients from the most authentic sources, we personalize your solutions delivering assured results.

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Why do Influencers love Traya?

Join us to break the hair loss myths and get the right information out.

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Our Customers

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Month 6

Uddeshya Verified review
4.5

Reviewed on 15th Nov 2021

My hair loss started in 2016 after I was diagnosed with tuberculosis. I had consulted a dermatologist and tried many treatments before nearly giving up hope. I liked Traya’s approach of combining three sciences. After I used the recommended product kits, I have seen a lot of benefits like thicker hair and negligible Hair fall. On complete Traya recommended plan. read more

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Month 3

Month 8

Arundhati Munje Verified review
5.0

Reviewed on 31st Dec 2021

I had been losing my hair for about two years. I tried to convince myself that it wasn't noticeable but I knew it was and so did everyone else who saw me. I started my treatment with Traya and not only is the problem solved, but people are noticing how much it's grown back. On complete Traya recommended plan. read more

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Month 4

Month 8

Rajat Sadh Verified review
5.0

Reviewed on 21st Feb 2022

I didn't want to resort to surgery or any other invasive treatment for my hair loss and I found Traya. They have helped me grow back a full head of hair in just eight months. I'm so happy with the results, thank you so much! On complete Traya recommended plan. read more

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Month 4

Month 5

Saumya Verified review
4.5

Reviewed on 6th Nov 2021

I was losing hair due to stress and other things but Traya analyzed everything perfectly and sent me a treatment plan. After such great results, my relatives have also started using Traya. Thank you, Raveena my Hair coach (you are wonderful) for such amazing help. On complete Traya recommended plan. read more

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Month 4

Month 6

Swati Verified review
4.5

Reviewed on 17th August 2021

It takes time guys, but you won't regret it. My hair grew back stronger and my overall hair quality improved. Thank you Raveena, my hair coach, she really held me accountable and kept me on track. Super happy customer. On complete Traya recommended plan. read more

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Month 5

Month 7

Sunil Bhadouriya Verified review
5.0

Reviewed on 9th Apr 2022

I read about Traya on Quora. I had read reviews on it and they seemed positive so I thought that I would give it a go. It's helped me so much and I can tell the difference in how much my hair has grown back. On complete Traya recommended plan. read more

Month 1

Month 2

Month 5

Shweta Divecha Verified review
5.0

Reviewed on 20th August 2021

By giving myself a complete lifestyle change inspired and instructed by Traya. I have never been more happier and confident. Still hoping more progress. On complete Traya recommended plan. read more

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Month 5

Month 9

Animesh Desai Verified review
4.5

Reviewed on 7th October, 2023

I had been suffering from hair fall from the past 10 years. But when I started my Traya treatment, I started noticing that my hair had become thicker and there was new hair growth even in my bald patches. I took me some time to adjust to the routine but I feel happy now looking at my older pictures and feeling the difference. On complete Traya recommended plan. read more

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Month 3

Month 5

Preetika Vatsal Verified review
5.0

Reviewed on 26th October, 2023

I was losing a lot of hair for the past 3-4 years but I didn't pay too much attention to it. But when my husband pointed it out, I researched about Traya and started my routine. I saw a few other women on the website who had similar problems as me, so I was positive about it. I started noticing reduced hair fall from the third month itself and now I have even convinced my husband to get on the treatment. On complete Traya recommended plan. read more

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Month 5

Month 12

Aniket Verified review
4.5

Reviewed on 20th October, 2023

3 months into the treatment, I was worried that I wouldn't see any results because of my genetic hair fall condition. But, I was patient and kept a positive mindset and after about 4 months I started noticing visible hair growth on my head. I'm glad I waited for the results and religiously followed the hair coaches' guidance. On complete Traya recommended plan. read more

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Month 5

Month 10

Ashok Kumar Verified review
5.0

Reviewed on 7th October, 2023

I started noticing excessive hair fall in the last 2-3 years and turned to Traya. The hair fall actually continued in the first 2-3 months of the treatment. But, after about 4 months I could see that my hair density had increased. The best part about it was that the medicines had no side effects and I could follow it without any worry. On complete Traya recommended plan. read more

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Month 2

Month 4

Sunita Sharma Verified review
4.5

Reviewed on 21st October, 2023

I've been facing hair loss for the past 8 years and it increased when I was diagnosed with a thyroid problem. Thankfully, I found Traya and smy hair fall reduced just within 2 months into the routine. I was a bit irregular in the beginning, but the hair coaches would always check in with me and ensure that I'm being regular. On complete Traya recommended plan. read more

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TRAYA 2X2 REGIMEN

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The Science

Hi User,

Thanks for telling us about your precious wavy hair.

Based on your responses, we have identified that environmental factors, chemical treatments and usage of styling tools are top reasons behind your dull, dry, frizzy hair, split ends, hair breakage and tangling concerns.

But don't worry, we have the perfect hair care routine to address all your concerns.

Your Customized Hair Routine :

Total

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Google Reviews

★★★★★

As a mother,I was extremely worried about my teenage daughter's hair condition. I chanced upon Traya and approached you.A very helpful team always making sure that a regular follow up is done.The hair health has improved a lot since I started and I am very pleased with the results. Thank you Traya..Thank you Mallika for being just a call away.

SANJUKTA SANYAL

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Posted onGoogle

★★★★★

Before trying traya i had used a lot of other meditation too... Traya was the only one which gave me the best positive results for my hair... Grateful to them

LOKJEET RANAA..

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Posted onGoogle

★★★★★

I have been following Traya regime since last 9 months now and the results are all to speak for. I had issues regarding hair density and patches. Now I am very much happy and satisfied with the results. In short, Quality & Quantity both have improved for me. Infact, it has been helpful for my body balance as well. Thanks to Sneha for all the help and Cheers to the Traya team👍 👍 👍

Devarshi Desai

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Posted onGoogle

★★★★★

It's all about patience and consistency. Traya helped me to grow my hair back, as well as to live a healthy lifestyle with the customized diet. Before Traya I lost all my hopes. If a person like me can grow my hairs back., I'm 100℅ sure with the help of Traya everyone who is facing hair fall issues can grow back their hair. Trust me it's worth it.

Shubham Nikam

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Posted onGoogle

★★★★★

Since i have started using Traya hair care regime, my hair have really improved a lot. This regime is also helping me in stress management and to get better sleep. I would highly recommend Traya.

Bhawana Singh

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Posted onGoogle

★★★★★

The product is very good
The results were visible after 15 itself
Must try essential hair food

Sonia Hair Studio

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Posted onGoogle

★★★★★

IT WORKS! I'm not someone who falls for a trap easily so I researched well before taking this treatment! My research, their treatments and efforts have truly shown results. I like their concept of 3 sciences, it was new to me but they proved it by giving me my desired results! Thanks Tatva

Kiran Rajput

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Posted onGoogle

You’ve Heard of Minoxidil — But Should You Actually Use It?

If you’ve ever typed “how to stop hair fall” into Google, chances are you’ve come across Minoxidil. It’s everywhere  

  • From YouTube tutorials to Instagram reels, Reddit reviews to chemist shelves

  • Some people swear it saved their hair. Others say it made things worse

  • And in the middle of all that noise, you’re just trying to figure out if it’s right for you

That’s precisely what this article will help you do.

While Minoxidil can help, it doesn’t work for everyone. And it’s not something you should start just because your cousin’s dermatologist recommended it, or because an ad said it’s “clinically proven.”

Here’s what we’ll cover:

  • What Minoxidil does   and what it doesn’t

  • Who it works for (and who it doesn’t work for)

  • Myths you need to stop believing

  • What real users wish they knew before starting

  • And most importantly, how to know if you should start using it

At Traya, we do prescribe Minoxidil   but only after a complete diagnosis.
Our treatment plans only include it when the root cause calls for it.
You can check out our Traya Minoxidil 5% formula here, or keep reading to see if it makes sense for your hair journey.

Let’s start with the basics: what this medicine actually does   and what it doesn’t.

What Minoxidil Really Does   And What It Doesn’t

Minoxidil is one of the most commonly prescribed topical treatments for hair loss   and yet, most people start using it without truly understanding what it does. It’s often marketed as a one-size-fits-all solution, but the truth is more nuanced.

At its core, Minoxidil is a vasodilator, which means it helps widen the blood vessels in your scalp. This improves blood circulation to the hair follicles, giving them better access to oxygen and nutrients. In simpler terms, it creates a healthier environment for your hair roots to stay alive and keep growing.

When applied regularly, especially in early stages of hair thinning, Minoxidil can:

  • Reactivate dormant follicles that haven’t completely shut down

  • Prolong the anagen (growth) phase of your hair cycle

  • Improve density in areas like the crown or sides, where follicles are weakening

  • Slow down hair loss progression if used consistently over months

This is why Minoxidil is often included in treatment plans for diffuse thinning, male pattern hair loss, or female pattern hair loss   provided the hair roots are still active. At Traya, our doctors include Minoxidil 5% in some cases, after carefully diagnosing the root cause. But it’s never the first or only solution.

Because here’s what Minoxidil doesn’t do   and this matters just as much.

It does not treat the actual cause of your hair fall. If your shedding is linked to hormonal imbalance (like PCOS or thyroid), nutritional deficiencies, post-pregnancy shifts, stress, or gut-related issues   Minoxidil won’t address any of that. It also doesn’t block DHT, the hormone responsible for genetic hair fall. That’s where treatments like Finasteride or internal correction become relevant.

Minoxidil is also ineffective on:

  • Completely bald areas where follicles are dead

  • Receding hairlines with no density left

  • Autoimmune or scarring alopecia types

And it’s not for the impatient. Results take time   usually 3 to 6 months of consistent, twice-daily application. You may even see initial shedding in the first few weeks, which is normal and temporary, but often causes users to quit early.

Minoxidil works when used correctly   and when used for the right kind of hair fall. That’s why Traya doctors prescribe it only after we assess whether your follicles can still respond to it, and pair it with internal treatments to ensure the results actually sustain.

In the next section, we’ll break this down further: how to know if Minoxidil suits you, and the signs that it may not.

 

Who It Works For   And Who It Doesn’t


Minoxidil isn’t a universal solution. It works   but only when it’s used by the right person, at the right stage, with the right expectations.

Before you start applying it twice a day, pause and ask: “Is my hair fall even the kind that Minoxidil can help?”

Here’s how to tell.


Minoxidil
may work well for you if:

  • You’re experiencing early-stage thinning   not complete bald patches

  • Your hair fall is gradual and consistent, not sudden or patchy

  • The thinning is focused around the crown or mid-scalp (not the front hairline)

  • You’re under 40 and still have visible density

  • You’re willing to apply it every day for 4–6 months, minimum

  • You understand that it’s about maintaining and improving what you have, not regrowing what’s gone


It probably
won’t work   or will disappoint   if:

  • Your hair fall is driven by thyroid, PCOS, postpartum hormones, or chronic nutritional gaps

  • You have bald spots or a deeply receded hairline with no visible growth

  • You’re prone to sensitive scalp, itching, or contact dermatitis

  • You expect results within a few weeks or plan to use it “on and off”

  • You’ve tried it before and stopped within 1–2 months without results

This is why we don’t recommend starting Minoxidil blindly. At Traya, it’s only prescribed after diagnosis, once we’ve confirmed that your hair follicles are still alive and capable of responding. And even then, it’s always supported by internal care   because no topical product can fight hormonal imbalance or deficiency on its own.

If you’re still not sure where you land, the next section will help clarify even more. We’ll break down the most common myths around Minoxidil   the kind that stop people from trying it (or make them use it for the wrong reasons).

 

Common Myths About Minoxidil (And What’s Actually True)


Minoxidil has been around for decades, but the internet has added a new layer of confusion. Between influencer reels, Reddit threads, and WhatsApp forwards, most people come into the conversation with a mix of hope, fear   and a lot of myths.

Let’s break down some of the most common ones you’ve probably heard.


Myth 1: “Minoxidil works for everyone.”

Reality: It doesn’t.
Minoxidil only helps if your hair follicles are still alive. That means it's effective in early-stage thinning   especially in the crown and top areas. If the follicles are closed or miniaturised beyond repair, it won't do much.


Myth 2: “Minoxidil grows new hair.”

Reality: It supports existing hair.
Minoxidil increases blood supply to weak follicles, helping them stay in the growth phase longer. But it doesn’t create new follicles or generate regrowth in areas that have been bald for years.


Myth 3: “Once you stop Minoxidil, your hair falls out more.”

Reality: Stopping Minoxidil may cause the hair it helped retain to shed   but not more than you started with.
It doesn’t cause “extra” damage. It simply means that the blood flow support is gone, and the follicles may return to their earlier weak state   unless supported by other internal treatment.


Myth 4: “Foam is always better than liquid.”

Reality: Both work   it depends on your scalp.
Foam dries faster and may be less irritating for some users. Liquid has stronger penetration but can cause dryness if not applied correctly. The choice depends on your skin type, not a blanket rule.


Myth 5: “Natural oils are a safer alternative.”

Reality: Oils can support scalp health   but don’t match Minoxidil’s regrowth potential.
If your hair fall is due to poor nutrition, hormonal issues, or weak follicles, oils alone won’t be enough. They’re great as a support   not a substitute.

Minoxidil isn’t good or bad. It’s just a tool   and like any tool, it needs to be used at the right time, in the right way, and for the right kind of hair loss.

In the next section, we’ll talk about the part that makes most users anxious: side effects, shedding, and what to expect in the first few months.

 

The Downsides   Shedding, Side Effects & Long-Term Realities


Minoxidil, like any medication, comes with benefits and trade-offs. It’s not dangerous   but it’s not something to start casually either. Understanding the potential side effects upfront helps you stay consistent and avoid unnecessary panic mid-treatment.


1. The “Shedding Phase”   and Why It’s Normal

Many users report increased hair fall in the first 2–6 weeks of using Minoxidil. This can feel scary   but it’s not a sign of damage. It’s actually a sign that the product is pushing weak, dying strands out to make space for stronger growth.

This phase is temporary, and not everyone experiences it. For those who do, the shedding typically stabilises by week 6–8. What’s important is to continue using the product   stopping midway resets the cycle and prevents any progress.


2. Scalp Sensitivity or Dryness

Some people experience dryness, flaking, itching, or redness   especially if using too much product, applying on broken skin, or combining with harsh shampoos. Foam-based formulas are usually gentler, while liquid variants can cause slight irritation in sensitive scalps.

At Traya, we consider this before prescribing. Our Minoxidil 5% formula is dermatologist-backed and often combined with calming agents to reduce chances of irritation. We also suggest routines based on your scalp type   oily, dry, or sensitive.


3. Long-Term Commitment

Minoxidil is not a short-term fix. It needs to be applied once or twice daily, consistently, for at least 3–6 months to show visible results. And to maintain those results, many users continue using it long-term.

That doesn’t mean it’s “addictive”   just that when you stop supporting blood flow to the follicles, the benefits may fade. This is why Traya never prescribes it in isolation. It’s paired with internal root-cause treatments to reduce dependency over time and help your hair regain stability from within.


4. Hormonal Safety

Minoxidil is non-hormonal, which makes it safer for women compared to other options like Finasteride (which is not recommended for women at all). Still, we always screen for medical conditions or lifestyle triggers before including it in your plan.

Used correctly, Minoxidil is a powerful tool   but not a standalone miracle. That’s why we treat it like a supporting actor, not the hero of the story. And in the next section, we’ll help you figure out which format actually works best for your lifestyle   foam, liquid, or serum.

 

Foam vs Liquid vs Serum   Which One’s Right for You?


One of the most common questions we get is:

"Which Minoxidil format should I choose?" “Foam? Liquid? Serum? What’s the difference?”

The short answer: all of them work   but they behave differently depending on your scalp, routine, and sensitivity. The format itself isn’t as important as using the right type, in the right quantity, with the right consistency.

Here’s how they compare.


Minoxidil Liquid

Best For:

  • People with oily scalps

  • Those who want stronger penetration

  • Users okay with slightly longer drying time

Pros:

  • Absorbs deeply into the scalp

  • Often more affordable than foam

  • Effective for dense or thick-haired areas

Cons:

  • May cause more dryness or flaking if used excessively

  • Can feel greasy if not massaged in properly

 

Minoxidil Foam

Best For:

  • Sensitive scalps prone to itching or flaking

  • People looking for a quicker-drying formula

  • First-time users

Pros:

  • Gentle on the scalp

  • Easier to apply without dripping

  • Less chance of irritation

Cons:

  • Slightly more expensive

  • Can feel lighter in absorption for some users

 

Minoxidil Serum

Best For:

  • Users who prefer lightweight, leave-in formulas

  • People layering other hair treatments

  • Mid-length or long hair where grease is a concern

Pros:

  • Minimal residue

  • Often infused with extra actives (peptides, herbal extracts)

  • Good for daytime use

Cons:

  • Not all serums are clinically backed

  • Results depend heavily on formulation quality

At Traya, we typically recommend Minoxidil 5% in liquid form   unless your scalp condition or lifestyle calls for a different variant. Every recommendation is personalised based on your hair type, oil levels, and tolerance. That way, you don’t waste time trying random versions or reacting to the wrong one.

Choosing the right format helps   but it’s not the biggest decision. The bigger question is whether Minoxidil is even needed in your case… or if something else would work better. We’ll get into that in the next section: how Minoxidil compares to other popular treatments.

 

Still Unsure? Take This Quick Self-Check


Even after reading everything, it’s totally normal to still feel unsure about whether to start Minoxidil. That’s because the real answer depends on your hair history, lifestyle, and underlying triggers   not just the product.

So before you make a decision, take 60 seconds to go through this list.


Ask yourself:

  • Have you been experiencing hair thinning or reduced volume for more than 6 months?

  • Is the hair fall happening mainly at the crown or mid-scalp, not the hairline?

  • Are you under 40, with no major hormonal imbalances (like PCOS, thyroid, or menopause)?

  • Are you willing to apply something every day for 4–6 months, even if you don’t see instant results?

  • Have you tried oils, shampoos, or basic supplements   but nothing’s helped?

  • Do you have a non-sensitive scalp, with no history of dermatitis or itching?

  • Have you ruled out deeper issues like severe stress, nutritional deficiency, or post-pregnancy shifts?


If you said yes to most of these...

Minoxidil might be a good option   provided it’s part of a larger plan.

But if you’re unsure about even two or three   like whether your scalp will react, or whether your hair fall is hormonal   it’s better to get a diagnosis before you commit.

Because while Minoxidil is powerful, it can only help if it fits your root cause.

At Traya, we make that decision easy. Our Hair Test maps your scalp health, internal triggers, and hair history in just a few minutes   so you’ll know exactly whether Minoxidil suits your case, and whether it’s the right first step or a supporting tool in your plan.

In the next and final section, we’ll wrap things up with a simple message: Minoxidil isn’t the hero. You are.

 

Final Word   Minoxidil Isn’t the Hero. You Are.


If you’ve made it this far, here’s what you already know:

Minoxidil is not a miracle. It’s a supporting actor, not the main character in your hair regrowth story.

Yes, it can help   but only if your hair fall is at the right stage, your scalp can tolerate it, and your root cause aligns with what Minoxidil is designed to do.

That’s why at Traya, we don’t sell you Minoxidil and hope for the best. We diagnose first, prescribe second. And even when we do include Traya’s Minoxidil 5% in your plan, it’s never the only thing. It’s part of a system   designed to help your body, scalp, and hair work together.

So if you're still unsure, don’t start guessing. Take the Traya Hair Test. It’s free, takes 2 minutes, and it’ll tell you exactly whether Minoxidil suits your profile   or whether you need a completely different approach.

Because in the end, the real solution isn’t about a bottle. It’s about your biology. And once that’s clear, the path forward finally starts making sense.

 

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya solutions consistently for a period of 5 months. This study was conducted in December 2022. 

Money back Guarantee

Traya’s 100% money back guarantee is valid only if you have been regular with the complete Customised plan for all consecutive months of your recommended period. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the money back guarantee, the team would then do a thorough check on consumer regularity based on every order date and then assign a qualified hair experts to determine eligibility . An exception to this policy is for those customers undergoing serious health conditions.

Traya’s Holistic 3 Science Formula 

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, modern science & Food Science designed specifically to cater to hair loss conditions stemming from multiple root causes. With lab tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth. 

Traya Free hair test (™) 

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & wellness profile. With the help of a distinctive image-capturing technique & experts- formulated examination, it is able to precisely analyze the type, stage & root causes of a certain hair loss condition. 

8 lakh+ customers 

Traya Free hair test (™) has been taken by more than 8 Lakh+ Customers - Data acquired from Traya customers. 

Ayush Certified  - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals. 

Accurate hair diagnosis 

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health diagnosis, provided you mention all the correct details about yourself. It gives a precise diagnosis about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results 

Traya’s complete "plan" gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 70+ Hair Experts

Traya has been tried and loved by over 70 hair experts all over India to maintain healthy hair growth. 

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022 

 

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Take The Hair Test TM My Recommended Plan