Buying a new shampoo again? Or is it a serum this time? Looking at every possible website to see if somebody has a different and genuine method of helping you with your hair loss. You stumbled at the right place. Traya believes that we are the solution to your hair loss problem. A lot of people are afraid to get a hair transplant done, either because of its side effects or expensive aspect of it. We have a holistic approach to the countless hair loss causes one might face, which is very financially healthy and will not burn a hole in your pocket.
In this blog, we will discuss If Traya’s Hair regrowth kit actually works or not?
Key Ingredients for Regrowth which we include in our Personalised Hair Kits
Let's talk about a few ingredients in each and every section of our approach towards hair care. You can check out all our products and their ingredients yourself too, here.
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Ashwagandha in Calm Ras
Ashwagandha, also known as Withania somnifera, or “Indian ginseng”, is a powerful herb used extensively in Ayurvedic medicine for over 3,000 years. It helps the body manage stress.

What does Ashwagandha used in Calm Ras help with?
An important cause of hair fall is disturbed sleep and stress which impact on our hair health. During sleep, our body goes through essential repair processes that are heavily affected by sleep deprivation. This weakens our hair structure and increases hair fall.
Calm Ras helps to relieve stress, improve sleep quality and supports mental health.
It helps to:
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Reduce mental fatigue
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De-stress naturally
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Improve sleep cycle
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Nourishes the nervous system helping create a barrier against stress.
It targets some of the most common causes of hairfall such as stress, anxiety, mental fatigue and sleep disturbances.
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Bhringraj in Hair Ras.
Bhringraj, also known as Eclipta alba, or the "King of Hair," is a revered herb in Ayurvedic medicine traditionally used to promote hair growth, support liver health, and rejuvenate the body.
What does Bhringraj used in Hair Ras help with?
Inadequate sleep, diet and lifestyle can cause an imbalance of Pitta dosha and hormones. It also affects hair follicle health and blood flow to the scalp which leads to hairfall.
Hair Ras helps to balance pitta dosha and works on maintaining scalp and hair health with the help of adaptogenic herbs. It increases blood flow to hair follicles to nourish them from within and also helps in tissue nourishment of the Asthi Dhatu.
It helps to:
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Balances pitta dosha and works directly on hair fall
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Improves blood circulation to the hair follicles
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Equivalent to Chavanprash for the hair
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Improves hair quality
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May delay early greying
Read more about Bhringraj here.
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Yashtimadhu in Nasal Grit.
Yashtimadhu also known as Glycyrrhiza glabra, or the “licorice root", is a cherished herb in Ayurvedic medicine traditionally used to soothe the digestive tract, support respiratory health, and balance the body's inflammatory response.

What does Yashtimadhu in Nasal grit help with?
According to Ayurvedic texts, the nasal passage is the gateway to the head, including the brain, hair, eyes, and ears (Nasa hi shirso dwaram). This gateway allows for the administration of medication and nourishment through substances applied to the nostrils.
Traya Nasal Ghrit targets the root causes of hair fall and thinning, addressing issues like poor sleep patterns and physical and mental stress. This Ayurvedic product features pure ghee medicated with potent herbs, helping to alleviate stress, enhance sleep, and nourish hair follicles, resulting in healthier hair and reduced hair loss.
Nasal drops are effective because of the special properties of Shatavari and Yashtimadhu. These properties help to improve hair health.
It also helps with:
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Work on hair growth
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Aids in restful sleep
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Induces calm by reducing stress
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Relief from headaches.
Dermatology:
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Minoxidil in Minoxidil 5% and 2%.
Minoxidil, a widely used topical medication, is clinically proven to stimulate hair growth, slow hair loss, and enhance scalp health by revitalizing hair follicles and improving blood flow.

What does Minoxidil do?
Minoxidil targets the root cause of hair thinning and wide partition in men( with the 5% solution) & women(with the 2% solution) along with shrinking of hair follicles, lack of blood flow to the hair follicles (undernourished hair follicles). All of this occurs due to high levels of DHT (dihydrotestosterone) in the body. Minoxidil & Procapil in this formulation, are clinically proven to bring about vasodilation effect and improve nutrient-rich blood flow to the hair follicles to regrow healthy and thicker hair in men & women with pattern hair loss.
It is known to also reverse the miniaturisation of hair follicles because of its vasodilating effect. It helps to thicken the blood vessels and promote more blood flow to the follicles there by thickening the hair strands. It speeds up the telogen phase (shedding) of the hair cycle which causes excessive hair shedding and slows down the anagen (growth) phase. You can read about the possible side effects of Minoxidil here and a before vs after summary here.
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Multivitamins in Hair Vitamin.
Multivitamins are dietary supplements that combine essential vitamins and minerals, designed to fill nutritional gaps, support overall health, boost energy levels, and enhance immune function when dietary intake is insufficient.

What do Multivitamins in Hair Vitamin do?
Poor nutrition and vitamin deficiencies are known to be one of the leading causes of hair fall and hair thinning. Hair vitamins target the root cause of problems like these along with ingredients that act as natural DHT blockers that support the growth of thicker and healthier hair. These multivitamins for hair are fortified with biotin, B12, B9 and natural DHT blockers like pumpkin seed extract, pygeum, green tea extract, and bhringraj.
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Contains natural DHT blockers
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Helps with vitamin / nutritional deficiencies
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Improves hair & Skin health
It is important for us to address Side Effects and Safety Concerns which come with any and every kind of medical product. Read more in detail at Is Traya safe to use?
As we discussed, every Traya kit is personalised to every one of our customers. For those who are curious as to what that might look like, here is a list of an example kit.
The kit might include:
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Hair Vitamin
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Hair Ras
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Health tatva
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Scalp oil alongside booster shots ( Growth Oil / Dandruff shot)
Other optional parts of a kit might include:
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Recap Serum or Minoxidil (based on the Stage and Pattern of hair loss)
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PCOS Santulan for women with PCOS
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Mom Santulan for breastfeeding women
Read more about The effects of Multivitamin.
How It’s Different From Regular Regrowth Solutions
Why is Traya different to different regular Hair growth solutions, you might ask. Whenever you buy a regular, over the counter solution, you are using a blanket solution that is meant to deal with a bunch of issues. Instead of being personalised and customised to fight your specific problem, the solutions tend to work on a lot of things which are not needed. Not only that but there is no involvement from a doctor or a dermatologist to aid and guide you through this tough time.
Also your gut health is a very important factor to be taken into consideration while you are fighting your hair fall. Mool Health will help you tackle such things with a free 2 min gut health test.
Rarely ever is there an ayurvedic blend to help you get through your problems easily and quickly, but Traya does all of this. From being a personalised solution, and being created with the help of a doctor using a blend of ayurveda too. With hair coaches tracking your progress you know already that we care about our promises.
Visual Proof: YouTube, Instagram & User Reviews
Reading through all of this, sometimes it gets tougher to believe or trust people. Then we have real life reviews given, in an easy to consume visual format.
You can watch how Rahul Gautam, a youtuber who was dealing with hair fall, managed to fight it using Traya. Click here to watch it.
Or if you wish to see if Traya works for women too, then we have this excellent review given by Bhawana Singh. You can click here to watch it.
If you want to watch a short quick review of our regime working wonders in 3 months, you can watch Glatian Alva explaining it fast and easy here.
While going through all of these reviews and testimonials you will understand how Traya does take time but shows real progress. It is not an overnight fix but a real journey you will have to embark on. The journey includes a complete body fix and not just a surface level quick-fix.
Who Should Consider Traya for Hair Regrowth?
As we said, hair regrowth is a huge deal, and if you fall under one of these few common categories we mention, then you should consider it.
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People who’ve tried 3+ products with no lasting results
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Hair fall linked to:
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PCOS / thyroid
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Lifestyle/stress/diet
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Genetic pattern loss (early stages)
Timeline & Expectations

Month 1:
The internal triggers that are increasing your hair loss will improve. Such as constipation, poor digestion, low energy (poor metabolism), and dandruff (including itching and irritation caused by dandruff). If you have started using minoxidil, it will trigger the telogen or shedding phase so that your thin and unhealthy hair starts falling. But don’t worry, that is completely normal and will subside in a few weeks and there will be hair loss control. This is also the month when the hair coaches will try to encourage you to start healthy habits such as a healthier diet, increased hydration and 30 minutes of exercise.
Month 2:
We will start you on Traya Ghrit (nasal drops), this is part of the Ayurvedic Nasya therapy that will improve your sleep quality and relieve stress, both of which are major triggers of hair loss. This is the time when hair loss shedding that started after using minoxidil will stop for most of you. If you have been following the dietary restrictions and suggestions you will also start feeling healthier overall.
Month 3:
This is the transition month when your hair follicles are getting healthier from the nourishment provided by the herb mixes and the Nasya therapy. So, they have stopped shrinking and are now preparing for the anagen phase of new healthy hair.
Month 4:
This is the time your serum is finally starting to show results, so you will start seeing baby hair sprout from areas where you had hair thinning and scalp visibility.
Month 5:
Your baby hair will start maturing and your hair shedding will be normal.
Month 6 onwards:
You will start seeing a visible difference in your hair volume. Your scalp visibility will have reduced enough for people to notice. This is the time for compliments. Whenever you have reached the end of your hair treatment course the hair coach will guide you about the maintenance plan to ensure you can sustain the long term results.
Read more about How your Journey with Traya looks like.
If you have read through the whole blog and wish to take your hair loss matters in your own hands then why not give the FREE 2 MIN HAIR TEST to better help diagnose your problems.
FAQs
Q: How long before I see hair regrowth with Traya?
A: Most users begin to see noticeable hair regrowth within 4 to 5 months, provided they follow the plan consistently. Traya’s treatment works in three phases:
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Root Cause Diagnosis
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Internal Healing (Ayurveda, Allopathy, Nutrition)
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Visible Hair Regrowth
Progress varies depending on age, severity of hair fall, and scalp condition. Initial signs (reduced hair fall) may appear within 30–60 days, but regrowth usually begins around the 90–150 day mark. Traya emphasizes patience and consistency—regrowth isn’t instant, but the process aims for long-term scalp health and hair density.
Q: Is this better than a hair transplant?
A: Traya and hair transplants serve different purposes.
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Traya is a non-invasive, holistic solution focused on stimulating your natural hair follicles, addressing internal health, and preventing further loss.
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A hair transplant, on the other hand, is a surgical procedure that physically moves hair follicles and offers instant coverage, but doesn’t address the root causes of hair loss.
If you're in the early to moderate stages of hair loss or want to avoid surgery, Traya is a safer and more sustainable first option. However, if you have complete bald patches or no active follicles, a transplant might be necessary. Traya can also be used pre- or post-transplant to maintain existing hair and improve overall scalp health.
Q: Can I use Traya alongside other products?
A: Generally, yes, but with caution. Traya’s plan is personalized and already includes multiple components:
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Minoxidil (if prescribed)
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Herbal supplements
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Serums and shampoos
Using other hair oils, serums, or medications simultaneously can interfere with results or cause scalp irritation. It’s best to:
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Avoid overlapping treatments unless cleared by a Traya doctor
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Disclose all current products during onboarding
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Use only mild, paraben- and sulfate-free external products if needed
For optimal results, stick with the Traya protocol unless otherwise advised.