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Neeraj’s 8-Month Plan to Control Hair Fall

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Neeraj’s 8-Month Plan to Control Hair Fall

Traya Journey at a Glance

  • Problem: Hair fall for about 1.5 years, with early signs of a receding front hairline and some visible scalp concerns.
  • Root causes discussed: Genetic hair loss (father’s side), metabolism concerns, and mild dandruff.
  • What he used: Traya Scalp Oil mixed with Growth Therapy (oil shot), Anti-dandruff Shampoo, Minoxidil (as advised in his kit), plus Hair Ras and Health Tatva.
  • Timeline set: An 8-month journey - internal health first (months 1–3), dandruff support (months 4–6), hair fall control and root nourishment, with visible changes expected around months 7–8.
  • Outcome: A clear, manageable routine and realistic expectations - maintaining the hairline as a priority, with possible growth depending on scalp response.

“It’s been one and a half years.”

Neeraj, a 36-year-old professional from Pune, didn’t open the call with panic. He opened with a number.

“Ek did varshanpasun,” he said - hair fall for one and a half years.

For many people, that’s the point where hair fall stops feeling like a phase and starts feeling like a pattern. You notice it in photos. You check your hairline more often than you’d like to admit. You start wondering if you waited too long.

Neeraj hadn’t tried any treatment before Traya. When his coach asked if he’d taken anything earlier, he simply said, “Nahi nahi.” First time. Clean slate. And, in its own way, a quiet kind of hope.

When the hair test connects the dots

After checking his hair test details, the coach reflected back what mattered: his age, his scalp condition, and what was most likely driving the hair fall.

Neeraj had mentioned mild dandruff (“thodasa dandruff”), and the coach called out the bigger picture: genetic hair loss (from his father’s side), along with metabolism and dandruff as layered triggers.

That combination is common - and tricky - because it doesn’t come with one obvious culprit. Genetics can slowly shift hair density and hairline, while dandruff can irritate the scalp and increase shedding. And metabolism-related concerns can influence how well the body processes and absorbs nutrition - something many people miss when they’re only focusing on topical hair products. It’s why Traya builds a personalized hair treatment plan that doesn’t just “add a serum,” but also supports internal balance.

In Neeraj’s case, the goal wasn’t just new growth everywhere. It was also about not losing ground - especially at the front.

Can dandruff cause hair fall?

Yes - dandruff can contribute to dandruff and dry scalp hair loss by triggering itching, inflammation, and scalp discomfort. When the scalp isn’t calm and clean, hair can shed more easily and feel weaker over time.

The moment of realism: “We can’t promise front hairline growth.”

One of the most important parts of Neeraj’s call wasn’t motivation. It was honesty.

After reviewing his scalp images, the coach explained that his crown/back area looked “changla” - fine - but the concern was the front hairline moving backward. She said clearly that when the front line starts receding, results can be harder there.

“Front line… tithe amhi tumhala growth cha assurance nahi det,” she told him. They would work to maintain the hairline, and growth at the crown/visible scalp area is typically more achievable. Then she added a small window of possibility: around 30% of cases may also see hairline growth, depending on scalp response.

That one line can change a customer’s entire mindset. Because once you’re not chasing guarantees, you can focus on consistency.

The routine that made it feel doable

Neeraj didn’t come with a list of doubts, but the call still held a common fear the coach addressed before it could grow: what if hair fall gets worse after starting Minoxidil?

She explained it upfront in simple, visual language: when you start Minoxidil, weaker, older hairs can shed first. “Ghabaraycha nahi,” she reassured - don’t panic. Think of it like old leaves falling so new ones can come in. This shedding is temporary and can be a positive sign that the cycle is responding.

Then came the practical part - how to actually use the kit without getting overwhelmed.

She guided him through a clean weekly rhythm: the Scalp Oil mixed with the Growth Therapy oil shot, applied twice a week before a morning shower, massaged for a minute or two, left for 30 minutes, and washed off with the Anti-dandruff Shampoo. This matters because Traya’s Scalp Oil is designed to maintain scalp health and stimulate hair follicles through regular massage and nourishment, while the booster shot is meant to support regrowth and scalp concerns alongside the oil.

Minoxidil was positioned as the daily anchor: 1 ml after drying the scalp in the morning and 1 ml at night before sleep, applied only on the visible scalp area where growth is needed, without massaging and never on a wet scalp.

And to support what was happening inside the body, she added his supplements: Hair Ras (two tablets after breakfast and two after dinner) and Health Tatva (one after breakfast and one after dinner). Hair Ras is positioned for daily natural hair nourishment, supporting pitta balance and improving blood circulation to hair follicles, while Health Tatva supports digestion, metabolism, and nutrient absorption - an important part of the digestion and hair fall connection.

The 8-month timeline that reduced the pressure

Instead of promising fast results, the coach gave Neeraj a map.

Months 1–3 would focus on internal health. Months 4–6 would focus on controlling mild dandruff and continuing to work on hair fall control and root nourishment. And around months 7–8, he could expect visible changes to start showing.

“Sat te ath mahine lagtil tumhala changes disayala,” she repeated - so it landed.

For someone who’s lived with hair fall for 1.5 years, that kind of timeline isn’t discouraging. It’s grounding.

Making consistency easier than motivation

Neeraj’s coach anticipated real life: missed breakfasts, travel, and those “one or two day gaps” that often make people abandon routines.

Her approach was practical - don’t take supplements on an empty stomach, but if you miss the morning dose, take it after lunch. If you travel, carry the kit. If you miss a day or two, restart. Progress depends on regularity.

She also nudged him toward the Traya app: logging meals to generate a diet plan, tracking product usage, and building a routine that doesn’t rely on memory alone.

Resolution: a calmer plan, not a frantic fix

Neeraj didn’t end the call with dramatic emotion. But he did end it with clarity - and that’s often the real transformation at the start.

He knew what his roots were: genetics, metabolism, and dandruff. He knew what to expect: maintenance at the hairline, possible crown improvement, and no false “instant growth” promises. And he knew how to use every product in the kit, down to the detail of drying his scalp before applying Minoxidil.

That’s how journeys like this become sustainable: not through big claims, but through a plan you can actually follow - morning, night, and one consistent week at a time.

Key Questions Answered in This Blog

  • Does dandruff cause hair fall or just itching and flakes?
  • How long does a Traya routine take to show visible changes?
  • Is it normal for hair fall to increase when starting Minoxidil?
  • Why does metabolism matter in a hair fall recovery plan?

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.