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Neeraj’s 5-Month Plan to Tackle Hair Fall

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Neeraj’s 5-Month Plan to Tackle Hair Fall

Traya Journey at a Glance

  • Problem: Hair fall for ~1.5 years with visible scalp and a receding hairline on both sides.
  • Root causes/context: A long phase of high stress from family issues, seasonal dandruff in winters, and occasional acidity when eating oily food.
  • Main products used: Traya Scalp Oil mixed with Growth Therapy (booster oil), Anti-dandruff Shampoo (ketoconazole 2%), Hair Ras tablets, and Recap Serum (hair active serum).
  • Timeline shared by the coach: First 2 months focused on internal support + dandruff; hair fall control expected around 3–4 months; visible regrowth expected from month 5 onward.
  • Outcome: Not an overnight “miracle” - but a clear, structured plan that felt doable, with check-ins and the reassurance that early shedding can be normal.

“Sir, kit mein ek chhota sa alag dabba hai…”

Neeraj, a working professional from North India, called because something small was bothering him - literally. Inside his Traya kit, there was a “chhota sa” bottle he didn’t know how to use.

But as the call went on, the real worry surfaced.

He’d done the Traya test and landed in “first stage,” yet he said his hair had been reducing “bahut der se.” When the coach pulled up his scalp photos, the concern got a shape: Neeraj’s scalp was showing, and his hairline was receding on both sides.

And this hadn’t started yesterday. It had been going on for “ek dedh saal.”

When hair fall lingers longer than your stress does

Neeraj hadn’t tried any hair treatment earlier. What he did have was a long stretch of tension - family issues that kept him “bahut jyada tensionize.” Those problems were resolved now, but the hair fall hadn’t gotten the memo.

That’s the tricky part: even when life calms down, hair can continue to shed for a while because the system has already been pushed.

On top of that, he mentioned dandruff that flares up in winters (“thandi mein zyada ho jaati hai”), and occasional acidity when he eats very oily food. Alone, each of these might feel manageable. Together, they can create a cycle: stress impacts the body, scalp health becomes more reactive, itching and flaking can add to breakage, and the whole situation starts feeling bigger than “just hair fall.”

This is why the coach didn’t treat it like a single-product problem. He treated it like a routine Neeraj could actually follow.

A quick Q&A Neeraj’s case brings up

    Can dandruff lead to hair fall?

Yes - when dandruff triggers itching and inflammation, constant scratching can weaken the scalp environment and increase hair fall. In Neeraj’s case, the dandruff was seasonal, but it still mattered because winter flare-ups can make the scalp feel extra sensitive.

The doubts that made Neeraj pause

Neeraj’s questions were simple, but they carried the anxious energy most people feel at the beginning:

  • “Usko kaise use karna hai?” (How do I use this small bottle?)
  • “Scalp Oil liquid form mein nahi hai… kya hota hai?” (Why has the oil solidified?)
  • And the unspoken worry behind it all: “My hair is already so less… what if it gets worse?”

The coach addressed each point with calm clarity.

He explained that the booster oil (Growth Therapy) is meant to be mixed into the larger Scalp Oil bottle and used only twice a week. He also reassured Neeraj that the oil becoming solid in winter is normal because it’s coconut oil-based - like coconut oil “jam jata hai.” The fix was practical: place the bottle in warm water, let it melt, then mix.

Then came the biggest reassurance: if hair fall increases in the initial weeks after starting the hair active serum, it can happen because of the active ingredients. The coach framed it as a “positive sign” that the product has started working - something Neeraj clearly needed to hear before doubt could derail consistency.

The turning point: a plan that takes “2 minutes subah, 2 minutes raat”

The coach mapped Neeraj’s routine in a way that didn’t feel overwhelming.

Neeraj’s plan looked like this:
He would mix Growth Therapy into Traya Scalp Oil and apply it twice a week in the morning, then wash it off after at least 30 minutes using the Anti-dandruff Shampoo (with ketoconazole 2%), which helps reduce dandruff by targeting the fungus linked to flaking and itching.

For internal support, he’d take Hair Ras tablets - two after breakfast and two after dinner. Hair Ras is positioned as daily natural nourishment that supports scalp and hair health by balancing pitta and supporting nourishment from within.

And every night before bed, he’d use the hair active serum (Recap Serum): 1 ml with a dropper, spread across the scalp in drops, then gently apply with light hands - no rubbing, no hard massage.

The coach also gave Neeraj something that many hair-fall sufferers don’t get elsewhere: a timeline that made the wait feel less scary.
He said the doctor had set a five-month timeline. The first two months would focus on internal support plus dandruff control, hair fall would start coming down around 3–4 months, and visible changes like “new baby hair” and better thickness could show up from month 5 onward.

He also prepared Neeraj for the reality that hairline regrowth is tougher than crown regrowth, while still offering hope: in around thirty percent of cases, customers do see improvement at the hairline. The goal, first, is to stop it from receding further.

That’s what a personalized hair treatment plan sounds like in real life: specific, paced, and honest.

Products that matched Neeraj’s triggers

Neeraj’s kit combination wasn’t random - it was built around his context: seasonal dandruff, stress history, and early-stage hair fall with a receding hairline.

Traya Anti-dandruff Shampoo (ketoconazole 2%) fit because it focuses on reducing dandruff and preventing further fungal growth, which supports scalp comfort and can reduce dandruff and dry scalp hair loss patterns driven by itching.

Traya Scalp Oil plus Growth Therapy worked as his twice-a-week ritual to maintain scalp health and support follicle nourishment, while keeping the routine simple.

Hair Ras supported daily nourishment from within - especially relevant when stress and lifestyle changes have already taxed the body.

Recap Serum, with actives like redensyl, capixyl, and procapil, was positioned for early-stage maintenance and follicle health - something Neeraj needed because he’d noticed thinning and scalp visibility even though his stage was “first.”

The coach also mentioned that from the next month, the plan would switch to minoxidil for regrowth support - an example of how Traya adjusts treatment as the months progress rather than freezing you in the same routine forever.

Resolution: not a finish line, but a steadier start

By the end of the call, Neeraj wasn’t just told what to apply - he was guided through what to expect.

He started his routine that very morning: “Aaj subah se maine shuru kiya hai.”

And to make sure he wouldn’t feel alone two weeks later (when motivation typically dips), the coach booked a follow-up call. Neeraj picked a clear time: after 5, so they fixed it for 6.

Hair fall often steals confidence quietly - through a widening part, a scalp that shows more in photos, a hairline that keeps moving back. Neeraj’s story shows what changes first isn’t always the hair. Sometimes it’s the feeling that, finally, the plan is clear and you’re not guessing anymore.

Key Questions Answered in This Blog

  • Is early shedding normal when starting a hair growth serum?
  • Can seasonal dandruff contribute to increased hair fall?
  • How should Traya Scalp Oil and Growth Therapy booster oil be used together?
  • How long does a Traya routine typically take to show visible regrowth?

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

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Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.