A Case Study of Female Pattern Hair Fall Improved in Women by Traya’s Holistic Customized Plan

Abstract: 

Female Pattern hair fall (FPHL) has emerged as the preferred term for Male-pattern hair fall (AGA) in women. This is the most common form of hair fall in women. According to modern science, hair fall occurs due to poor follicle strength caused by the effects of the (sex hormone) called and so Customized Plan focus towards reducing the levels in the body. Ayurvedic studies reveal that hair fall is caused due to internal pitta (heat) imbalance and so Ayurvedic therapies to manage hair fall are targeted towards improving and rejuvenating the internal health with the help of herbs and essential oils. Several other studies have also shown the potential associations between AGA or female pattern hair fall and nutritional deficiencies or an imbalance diet. The objective of this study is to share insights of using a holistic approach - Ayurveda, Nutrition, and Dermatology for managing female pattern hair fall between the stages 1-4 in the age group of 20-60. It was observed that the levels of internal health conditions were improved like metabolism , gut health, scalp health as well as  sleep and stress. This progress was self-reported while the hair density and regrowth was observed by comparing scalp images during the course of the Customized Plan which was provided by the patients themselves.

Introduction:

Over 60% of the Indian Female population is affected by Female pattern hair fall (FPHL). The initial symptoms for this condition develop right from the teen years and lead to progressive hair fall that contains a characteristic pattern with miniaturization  of the hair follicles and thinning of the hair, eventually leading to scalp visibility in the frontal and central regions of the scalp. This hair fall has 7 stages where after the 5th stage of hair fall, the follicles begin to die and cannot be further stimulated. At these advanced stages between 6-7, a hair transplant is the best available solution. For the initial stages of hair fall, there are a number of Customized Plan that are available but fail to give long term results since they are only one dimensional. Therefore, a combined solution with the help of Ayurveda, Dermatology and Nutrition serves as the most suitable way to manage the internal and external triggers that cause hair fall to obtain long term results as also effective hair regrowth.

Methodology:

Results: 

• Pie Chart depicting the various Hair fall Triggers Among the 6 Patients

Interpretation: It was found that the 6 female patients suffering from Male-pattern hair fall, were also facing other similar issues that were triggering their hair fall. Dandruff was the most common seen among all 6 individuals followed by stress, lack of sleep, poor metabolism with low energy levels and gut issues which also included irregular bowel movements to some extent. Other health conditions among these women included Vitamin deficiency, Arthritis, Iron & Hemoglobin deficiency. 

• Customized Plan Components:

• Customized Plan Outcomes

1. Self-Reported Progress

Interpretation: The results obtained from the self- reported progress showed common health improvements among the patients. Hair fall was controlled and hair regrowth was observed in all 6 patients. Stress levels were reduced in most of these patients followed by improvements in their digestion and energy levels. Improved gut health along with bowel movements was observed in these patients to a certain extent.

• Comparison of Scalp Images: 

The below scalp images were obtained from patients before starting the Customized Plan and later on completing 7-8 months of the Customized Plan.

Interpretation: On comparing the scalp images during the course of the Customized Plan, it was observed that before the recommended Customized Plan plan (images on the left), all patients had hair thinning and a greater scalp visibility. After being on the Traya Customized Plan Plan for an approximate of 7-8 months (images on the right), the hair density and texture has improved along with decreased scalp visibility. 

Understanding Female Pattern hair fall: The Root Cause Approach

Hair thinning in women isn’t the same as in men. It often develops gradually, showing up as a widening parting, reduced hair density, or overall volume loss. The causes can range from hormonal changes and nutritional deficiencies to stress and underlying health conditions like imbalances.

Traya’s approach goes beyond surface-level solutions. It works by identifying and treating the root cause through a personalized, comprehensive Customized Plan plan that includes:

• Ayurvedic Assessment: Identifies body imbalances (pitta, vata) that may be affecting hair health.

• Hair Expert -Guided: Targeted, only if necessary, to support regrowth.

• Nutrition Support: Gut repair supplements, vitamins, and diet recommendations to strengthen hair from within.

Traya understands that Customized Plan is not just about stopping hair fall but actively restoring hair health. Real cases show that consistency with this plan leads to visible improvements over time.

Women Are Seeing Real Results with Traya

Hair thinning in women is often overlooked in clinical studies, which typically focus on male pattern baldness. However, Traya has successfully helped thousands of women dealing with pattern thinning, postpartum hair fall, and chronic shedding through its personalized, root-cause approach.

In a Clinical study of 1,200 users (ages 21–40), Traya’s Customized Plan showed:

• Three times better hair density compared to Minoxidil alone

• Visible improvements starting from month three

• Higher adherence rates, thanks to a personalized plan targeting internal imbalances

Dr. Shefali Batra, a leading expert in hair health, explains:

"Women’s hair fall is complex—it’s never just a scalp problem. That’s why Traya’s multi-system approach is so effective."

By addressing nutrition, hormonal imbalances, and scalp health together, Traya provides a comprehensive solution tailored to each individual.

What is Included in a Traya Plan

Every Traya Customized Plan is customized based on individual needs, but most women’s plans follow a holistic structure targeting the internal and external factors contributing to hair thinning. Here’s what a typical Traya plan looks like:

Traya’s 3 fold approach ensures that hair thinning is tackled at its root cause, making it an effective solution for long-term hair regrowth and strength.

Conclusion

Although these 6 women were suffering from genetic female pattern hair fall, they each had internal triggers that were aggravating their hair fall condition. By treating these triggers and simultaneously working on stimulating the hair follicles they were able to see visible hair growth along with health improvements. It is also important to note that these individuals saw successful results because they were still in the early and manageable stages of hair fall. These individuals are now on minimal maintenance to ensure that their hair volume and density stays normal. The combination therapy of Ayurveda, Nutrition and Dermatology help fix the root cause of hair fall and eventually hair regrowth.

*Note: 

These Customized Plan were successful only because these customers followed the plan consistently for the recommended duration.