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How Thyroid, Stress & Weak Nutrition Triggered Her Hair Fall: A Detailed Look at Shreya’s Traya Journey

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

How Thyroid, Stress & Weak Nutrition Triggered Her Hair Fall: A Detailed Look at Shreya’s Traya Journey

How Thyroid, Stress & Weak Nutrition Triggered Her Hair Fall: A Detailed Look at Shreya’s Traya Journey

When Shreya received her Traya kit and picked up the call from the hair coach, her tone was polite but full of quiet confusion. She began with “Han ji, yes mam,” eager to understand how this treatment would fit into her daily routine. What unfolded was a very real and relatable journey—one that many women with thyroid issues and nutritional gaps face.

Shreya had been struggling with increasing hair fall for a while, and during the call, she revealed something crucial: “Mam, thyroid ki chal rahi hai meri medicine… calcium, multivitamin aur neem tablet aur aloe vera.”

This single sentence uncovered the core of her problem. Thyroid imbalance, combined with stress and weak digestion, often creates the perfect storm for hair fall. The coach immediately assured her that all her existing medications were safe to continue, but a 5–10 minute gap would be needed if the timing ever overlapped with Traya supplements.

Understanding Shreya’s Root Causes

Her hair test reflected three major triggers:

1. Thyroid Imbalance

Thyroid hormones play a direct role in hair growth. Even a small imbalance affects:

  • the speed of hair growth
  • the strength of hair roots
  • nutrient delivery to follicles

This explained why Shreya’s hair fall felt persistent.

2. Stress + Weak Digestion

The coach clearly said: “Mainly jo hair fall ka cause hai vo hai apaka stress, weak aur digestion.”

Weak digestion means poor nutrient absorption—no matter how many multivitamins she takes, her hair roots still remain undernourished. This leads to weak, brittle strands that detach easily.

3. Dry Scalp + Oily Hair

Shreya mentioned something very relatable: “Dry scalp hai, mam… but jaise hi oil lagau, mere hair oily ho jate.”

This combination means:

  • the scalp is undernourished
  • the hair strands quickly collect oil
  • serum penetration becomes difficult without proper cleansing

This cleared the picture: her scalp needed nourishment and balance, while her hair needed gentle handling.

Her Questions & Why They Mattered

Shreya asked genuine, heartfelt questions that showed her fear of worsening her situation:

  • “Serum lagane ke baad over jyada to nahin ho jate honge hair fall?”
  • “Pata chale main kahin jane layak hi nahin rahoongi.”
  • “Jo shampoo conditioner kah rahe ho uska detail kaise milega?”
  • “Hena use kar sakti hun kya?”

These weren’t just technical doubts—they reflected worry, low confidence, and fear of visible hair loss. Her coach reassured her patiently, explaining how initial shedding is normal because weak, detached strands fall off first so healthy growth can replace them.

Emotional & Lifestyle Impact

Even though Shreya never directly said she was stressed, her tone made it clear that hair fall had started affecting her socially.

Her fear that serum might cause “over jyada hair fall” showed:

  • insecurity about appearance
  • anxiety about attending social or family functions
  • worry that treatment might worsen things before improving

She also mentioned using heena for greying hair. This showed she was trying to manage multiple hair concerns at once, often without clear guidance.

How the Hair Coach Helped

Priyanka, the coach, played the perfect guide—calm, knowledgeable, and reassuring. She walked Shreya through every detail:

1. Medication Management

Ensured thyroid medication stays untouched and safe.

2. Explaining Product Usage

  • Nourish oil → 30 minutes before shampoo
  • Serum → 1 ml every night, no massage
  • Supplements (Kamaras & Digest Boost) → after meals for better absorption

3. Managing Shedding

She explained shedding in simple words, removing fear instantly:

“Ye sirf detached hair ko nikalata hai… sare bal weak nahin hote.”

4. Realistic Timeline

  • 1–2 months: weak strands fall
  • 3rd month: hair fall reduces
  • 4th month: volume, thickness, texture improve
  • 6 months: supplements complete; only serum & oil remain for maintenance

5. App Guidance

Shreya learned how to:

  • use Log & Earn for coins
  • check diet plan
  • book future calls
  • track product instructions

By the end, she confidently said: “Mam main kal se hi start kar deti hun.”

Product Recommendations From the Product Bible

For Shreya’s root causes—thyroid imbalance, poor digestion, stress, dry scalp with oily strands—these products are ideal:

1. Kamaras (Herbal Supplement)

Supports hormonal balance, reduces stress, and strengthens roots from within. Perfect for thyroid-influenced hair fall.

2. Digest Boost

Improves gut health and nutrient absorption so her hair receives actual nourishment—not just tablets passing through her system.

3. Hair Active Serum

Stimulates follicles, supports regrowth, and replaces weak strands with healthier hair.

4. Nourish Oil

Balances dry scalp, improves blood circulation, and prepares the scalp for serum absorption.

Each of these is aligned exactly with her root cause and the doctor’s approach.

A Story of Hope, Care & Consistency

Shreya’s journey is the story of countless women balancing thyroid medication, household work, stress, and self-care. But with her first Traya call, she finally understood:

  • why her hair fall was happening
  • what exactly would fix it
  • how long it would realistically take
  • and that she wasn’t alone anymore

Her commitment—“Kal se he start kar deti hun”—marked the beginning of a well-guided, confident hair recovery journey.

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.