Neeraj’s 5-Year Hair Fall and Dandruff Journey

Medically Reviewed by
Dr Kalyani Deshmukh

Published Date: February 20, 2026
Updated: 12 June 5:48 AM

Neeraj’s 5-Year Hair Fall and Dandruff Journey

Traya Journey at a Glance

Problem: Slow, progressive hair fall for 4–5 years, along with heavy dandruff that would “form like a layer.”
Root causes spotted: Nutrition-related gaps plus dandruff-driven scalp issues (as discussed on the call).
What he used: Anti-Dandruff Shampoo, Anti-Dandruff Night Lotion, Scalp Oil (with the dandruff add-on mixed in), along with Hair Ras and Hair Vitamins.
Timeline he was coached for: First 2 months focused on control, 3–4 months for visible reduction in hair fall, and baby hair-like growth expected around 5 months.
Outcome direction: A structured, personalized hair treatment plan with clear expectations - especially around managing hairline concerns and staying consistent.

“Parcel aa gaya… bas samajh nahi aa raha kaise use karna hai”

When Neeraj, a Hindi-speaking professional from India, finally received his Traya kit, the first thing he wanted wasn’t a lecture on hair science.

It was a simple answer to a very real, very human question: “Parcel to aa gaya… kaise kya karna hai?”

Because he wasn’t new to hair fall. He was tired of it.

For nearly 4–5 years, he’d watched his hair thin out gradually - “dhire dhire ja rahe hain” - the kind of slow loss that doesn’t feel dramatic on Day 1, but feels unavoidable by Year 5.

And then there was the scalp. The dandruff wasn’t occasional. It was heavy. The kind he described as building up into a “layer,” and it wasn’t limited to just the scalp - he mentioned seeing dandruff-like flaking in his beard and even around areas like behind the ear.

That’s when the call with the Traya hair coach became less about “products” and more about finally having a routine that made sense.

The problem wasn’t only hair fall - it was the environment hair was growing in

Neeraj’s story had two big threads running together.

One was the long-term hair fall. The other was scalp disruption from heavy dandruff.

On the call, the coach anchored the plan around what the doctor had customized for him: nutrition plus dandruff control. This matters because when the scalp is constantly irritated, itchy, or flaky, it becomes harder to maintain overall scalp health. And when nutrition isn’t fully supportive, the hair’s strength and quality can take a hit too.

In Traya’s dandruff routine, the Anti-dandruff Shampoo contains Ketoconazole IP 2%, which is meant to reduce dandruff and prevent further fungal growth, while also helping reduce inflammation and soothe the scalp (with supportive ingredients like Aloe Vera mentioned as part of the product positioning). The Anti-dandruff Night Lotion also contains Ketoconazole IP 2% w/v and is designed for stubborn, heavy, oily dandruff that sticks to the scalp - exactly the kind of situation Neeraj hinted at when he described that “layer-like” build-up.

And alongside scalp care, the kit included internal support: Hair Ras and Hair Vitamins, since the coach explained his root causes included nutrition.

Does dandruff trigger hair loss?

Dandruff can contribute to hair fall indirectly. When dandruff leads to itching, flaking, and scalp irritation, constant scratching and inflammation can worsen hair fall. That’s why controlling dandruff is often a key step in dandruff and dry scalp hair loss concerns.

The vulnerable question behind everything: “Kaise use karna hai?”

Neeraj didn’t come in demanding guarantees. He came in wanting clarity.

He asked, in his own way, what many people feel when they open a new kit for the first time: “Kaise kya karna hai?” He also flagged when the call audio was breaking - “Aapki awaaz cut cut ke aa rahi hai” - because he didn’t want to miss instructions.

The coach responded with what Neeraj needed most: a sequence.

Not “do these ten things somehow,” but a repeatable weekly rhythm - what to apply, when to apply, and what not to do (like massaging the anti-dandruff lotion).

And importantly, the coach didn’t overpromise hairline regrowth. He acknowledged it: Neeraj’s hairline had been receding, and the coach clearly stated that bringing hairline forward is difficult, and the focus would be on management and maintenance with consistent use.

That honesty is often what helps a person commit.

What consistency was supposed to look like in real life

Neeraj was told upfront that results take time - and that the journey often comes in phases.

The coach set expectations like this: in the first two months, the focus is control; in months 3–4, he should notice a visible reduction in hair fall; and around five months onward, he may notice baby hair-like growth.

Then came the daily practicality - because most routines fail here.

Neeraj was guided to use:

Anti-Dandruff Shampoo three times a week
Anti-Dandruff Night Lotion three times a week, applied at night and spread gently (no massage)
Scalp Oil twice a week, with the dandruff add-on bottle mixed into it, and applied the next morning (even on nights when the lotion was used)

This was paired with Hair Ras and Hair Vitamins as his internal support. Hair Ras is positioned as daily natural hair nourishment that balances pitta dosha, supports blood circulation to hair follicles, and nourishes the Asthi Dhatu - supporting overall hair quality. Hair Vitamins are meant to help when poor nutrition and vitamin deficiencies are contributing factors, and they include nutrients plus natural DHT blockers like pumpkin seed extract, along with biotin and other vitamins and minerals.

The coach also gave a small behavioral hack: keep supplements in a visible spot and topicals near the mirror - so you’re reminded without needing motivation every day.

The turning point: support that didn’t end after one call

Neeraj didn’t report a dramatic emotional breakdown on the call, but the impact showed up in a different way - how long he had waited.

Four to five years of gradual loss is its own kind of stress. It quietly changes how you look at yourself.

What Traya added here wasn’t just a kit, but follow-up. The coach encouraged Neeraj to reconnect in 10–12 days so progress could be tracked, and even booked a follow-up call.

That’s the core of a personalized hair treatment plan: not just starting, but staying on track long enough to see change.

Resolution: “Aaj se chalu karunga”

By the end of the call, Neeraj sounded clearer, steadier.

No more confusion about order. No more “should I do it in the morning or night?” loops.

Just a simple commitment: “Haan… aaj se chalu karunga.”

And that’s where most real transformations start - not with instant regrowth, but with a routine you can actually follow.

For Neeraj, the goal wasn’t magic. It was momentum: controlling dandruff, improving scalp health, supporting nutrition, and giving the process time - especially after years of slow hair fall.