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Neeraj’s 10-Year Hair Fall Journey—And a Fresh Start

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Neeraj’s 10-Year Hair Fall Journey—And a Fresh Start

Traya Journey at a Glance

  • The problem: A decade-long hair fall journey that started around 2014–15, with visible thinning and a strong need for regrowth.
  • The context beneath it: Years of “asking local doctors” and then giving up - until friends’ results made him try again, this time with a guided plan.
  • What he used: Minoxidil (daily), Defence Shampoo, Scalp Oil mixed with Calm Therapy booster oil, plus Hair Ras, Health Tatva, Hair Vitamin, and Nasal Grit.
  • The timeline he was guided to follow: A structured 8–12 month journey, with internal support early on and visible baby hair changes expected closer to months 10–12.
  • The shift: From “Is there even a treatment?” to a consistent, trackable routine with coaching, app support, and clarity on what to expect (including initial shedding).

“I thought there wasn’t any system for this.”

That’s what Neeraj (name changed), a working professional from the Mumbai region, said when he spoke about his hair fall - something he’d been living with since 2014–15.

Back then, he did what most people do: he asked around. He visited local doctors in his area, hoping someone would have a clear answer. But nothing really changed. Over time, the question he carried wasn’t just “Why am I losing hair?” It became, “Is there even a treatment for this?”

So he stopped paying attention.

Until years later, the topic came back into his life through a very different route - friends. Neeraj told the coach he checked with people he trusted, and when he heard they’d seen good results, he decided to try too. Not because he suddenly believed in miracles - but because this time, he was ready to be consistent.

When hair fall becomes “normal” for too long

By the time Neeraj joined Traya, he wasn’t describing a new problem. He was describing a long, slow acceptance that had lasted almost ten years.

He didn’t report major medical issues on the call - no blood pressure problems, migraines, heart concerns, or breathing issues. He also shared something else: he’d dealt with beard alopecia in the past, starting as a small patch around 2018. He had tried multiple doctors for it, and later an Ayurvedic approach seemed to help, with only a small patch remaining. But his scalp never had alopecia patches.

His current goal with Traya was straightforward and deeply human: “At least the hair I have should stay. And if some comes back from behind, that would be a good thing.”

In other words: stabilize first, then hope for regrowth.

The context Traya focused on: consistency, timeline, and realistic hairline expectations

The turning point in Neeraj’s call wasn’t a diagnosis. It was clarity.

The coach reviewed his hair test and scalp images, then laid out what the journey would look like: an 8–12 month arc. The first one to three months would focus on internal support; months four to six would aim for reduction in hair fall; months seven to nine would support scalp health; and months ten to twelve were positioned as the phase where visible changes like baby hair growth may be noticed.

The coach also addressed something many people silently worry about: the hairline. Neeraj was told clearly that regrowth at the hairline can be harder, but that Traya has seen hairline regrowth in about 30% of customers - and the plan would also work to help ensure the hairline doesn’t keep getting worse.

That single detail did two things at once. It didn’t overpromise. But it didn’t dismiss his hope either.

Root causes, explained in real life (not just theory)

In Neeraj’s case, the call didn’t focus on one dramatic “cause.” The real context was the slow grind of chronic hair fall and the uncertainty that comes with it - years of trying without structure, then stopping, then starting again.

That’s exactly why Traya’s approach is built as a personalized hair treatment plan: not just a product list, but a routine, a timeline, and ongoing tracking so “trying” turns into “sticking with it.”

His kit also reflected a whole-body approach. Along with topical steps, Neeraj received internal Ayurvedic support. Health Tatva is designed to support metabolism and digestion by improving nutrient absorption, which matters because when your body isn’t absorbing well, the follicles don’t reliably get what they need - one reason people resonate with the digestion and hair fall connection. Hair Ras supports scalp and hair health by balancing pitta dosha and improving circulation to hair follicles for nourishment from within. And Nasal Grit is positioned around stress and sleep support - another often-ignored pillar in long-term recovery routines.

    Q: If hair fall has been going on for years, is it still worth starting treatment now?

Yes - especially if you can commit to consistency. In chronic hair fall, the bigger shift is moving from scattered attempts to a monitored routine that supports both scalp stimulation and internal balance over months, not days.

The moment of vulnerability: “What happens in the beginning?”

Neeraj’s most immediate concern appeared when the coach explained minoxidil.

She told him that in the first few weeks, hair fall can increase - and that it’s completely normal and often a positive sign because weaker strands shed first. Neeraj interrupted quickly, trying to confirm: “What happens in the beginning?”

That question matters. People don’t just fear hair fall - they fear seeing “proof” that things are getting worse.

Instead of brushing it off, the coach anchored him: shedding can happen early, and it typically reduces gradually over the next few weeks. She also guided him on application: 1 ml twice daily, applied where thinning is highest and the scalp is visible, including the hairline, and spread gently without massaging.

Building a routine he could actually follow

Neeraj also had practical lifestyle questions. He mentioned he exercises at night and wondered how oiling would fit in.

The coach kept it simple: the Scalp Oil routine was twice a week, applied in the morning, 30 minutes before hair wash - not overnight. His kit included a Scalp Oil bottle and a Calm Therapy booster oil shot, and he was instructed to pour the full shot into the Scalp Oil bottle once, mix, and shake well.

For cleansing, he was advised to use Defence Shampoo two to three times a week - especially after oiling.

Then came the internal routine, anchored around meals (not empty stomach): Hair Vitamin once daily after breakfast, Health Tatva one tablet after breakfast and one after dinner, and Hair Ras two tablets after breakfast and two after dinner. Nasal Grit was guided as a 21-day course: three drops in each nostril before sleep, with a tip that ghee-based drops may thicken in cold weather and can be gently warmed.

It wasn’t just instructions. It was structure - the thing Neeraj hadn’t had in 2014.

“Is this only online?” and other real-world doubts

Neeraj asked what many people hesitate to ask: is the whole journey app-based and online, or can someone visit a clinic?

He was told Traya has physical clinics around Mumbai and other cities as well. He also raised another anxiety that reveals he was thinking long-term: what if someone travels abroad for work for a few months - does the treatment pause?

The coach reassured him that international shipment is possible (with shipping charges), and that customers can also carry kits in bulk since they’re travel-friendly.

These aren’t small questions. They’re the questions of someone finally committing.

The resolution: a different kind of start

Neeraj’s story doesn’t end with a dramatic “before-after” yet - because he has just started.

But it does end with something just as important for long-term hair recovery: he’s no longer doing this alone, and he’s no longer doing it randomly.

He entered the journey with a plan, a timeline, and clarity about what’s normal (including early shedding). He also left the call with a follow-up booked - because consistency doesn’t only come from motivation. Sometimes it comes from being guided, checked in on, and reminded that this is a marathon.

Key Questions Answered in This Blog

  • Can minoxidil cause increased shedding at the start, and is it normal?
  • How long does a consistent hair fall routine take to show visible changes?
  • How do Scalp Oil and a booster oil shot fit into a weekly routine?
  • Can digestion and absorption affect long-term hair health?

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.