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When Mandip spoke with her Traya hair coach, she was open about the struggles she faced. For her, hair fall wasn’t the only challenge—a combination of exam stress, sleepless nights, weak hair, and occasional skin issues were weighing her down.
She admitted, “Actually normal to six hours lena chahiye, lekin abhi exam bhi hai, preparation chal raha hai, isliye sahi se neend nahin ho pa raha hai. Sirf three hours hi so pati hun.”
Lack of sleep, a dry scalp, and fragile hair strands had left her unsure of where to begin.
Root Causes Behind Mandip’s Hair Fall
After reviewing her hair test, Traya’s coach Vinay explained that her hair fall wasn’t random—it was being driven by deeper issues:
- Sleep Deprivation: Only 3 hours of sleep at night disrupted her body’s repair cycle, directly impacting hair growth.
- Stress from Exams: Constant tension was worsening her scalp and digestion, further triggering shedding.
- Weak Digestion & Metabolism: As Vinay explained, “apaka sleep ka problem hai, digestion ka problem hai, stress ka metabolism ka hai—ye sab scalp ko directly affect karte hain.”
- Dry Scalp: Despite low oil production, her scalp wasn’t being cleansed regularly, making hair weaker.
This explained why her hair had become thin and fragile, and why normal oils or shampoos never gave lasting results.
Mandip’s Doubts
Mandip was thoughtful and cautious. She asked important questions before starting:
- “Agar ye tablet khane ke baad mujhe rest karna padega? Mera busy schedule hai.”
- “Ye supplements sleep mode men to nahin le jayenge na?”
- “Ismen drugs to nahin hai? Mujhe confirm karna hoga.”
Vinay reassured her—Traya supplements like Hair Santulan 3 were Ayurvedic and herbal, designed to regulate sleep cycles and relieve stress without sedatives. They would help her sleep better naturally, not forcefully.
Her main concern was timing: with exams around the corner, she didn’t want to start treatment and then discontinue midway. She wisely said, “Main is application ko achchhe se hi karna chahti hun, exam khatam hone ke baad main three months continue karungi.”
The Emotional Strain
Mandip’s hesitation showed how much her hair mattered to her. She feared that if she started now, hair fall during exams could lower her confidence at functions and social events. She admitted, “Agar abhi use kar liya aur mera bal gir gaya, to Bombay men bahut hi face ho jaegi.”
This emotional stress—on top of academic pressure—was a major reason why her hair fall felt heavier than just a physical issue.
The Coach’s Guidance
Vinay explained the plan clearly:
- Supplements:
- Morning: 1 Hair Vitamin after breakfast → provides nutrition for growth.
- Evening: 2 Hair Santulan 3 after dinner → balances stress, improves sleep, delays greying, supports digestion.
- Conditioner: Use after shampoo, 2–3 minutes on hair length only. A free Traya conditioner was included in her kit to smoothen texture.
- Hair Wash Routine: Even with weak hair, washing twice a week with shampoo and conditioner was important to maintain scalp health.
- Targets Stress & Sleep: Hair Santulan 3 directly works on her root triggers.
- Gentle & Safe: 100% herbal, no sedatives or drugs, ensuring she stays active for exams.
- Balanced Approach: Internal supplements + external hair care = stronger results.
- Coach Support: Flexibility to start after exams, ensuring she can commit fully.
He emphasized that supplements alone wouldn’t be enough—external care was equally essential. But respecting her exams, he supported her choice to begin the complete routine once she could follow it consistently.
Why Traya’s Plan Fits Mandip
Looking Ahead
Mandip decided to pause for a month and start after exams, so she could give the treatment her best. With supplements to fix sleep and stress, and conditioner to protect her weak strands, she finally had a science-backed routine tailored to her lifestyle.
As Vinay reminded her, “Agar ap 24 hours men sirf 4 minutes bhi dete ho, to kafi achchha results Traya se dekhne ko milega.”
Her journey is about to begin—not just for her hair, but for her overall well-being.