Lakshita’s Story: Managing PCOS-Linked Hair Fall with Traya’s Structured Hair & Health Plan

When 18-year-old Lakshita picked up the call from her Traya Hair Coach, Khushboo, she sounded calm but cautious. Living in a hostel environment with an erratic routine, stressful study schedule, and limited diet options, she had been struggling to manage her hair fall linked to PCOS (Polycystic Ovary Syndrome).

Three years ago, she was diagnosed with PCOS. The condition, coupled with a hectic lifestyle, had triggered excessive hair fall, thinning, and visible scalp gaps. She wasn’t on any medication currently, managing it only through diet and general wellness. But lately, she noticed the hair fall getting worse — especially near her mid-partition area, which had started widening.

That’s when she turned to Traya, hoping for a holistic and sustainable solution.

Understanding Lakshita’s Root Cause

After reviewing her hair test form, Coach Khushboo identified multiple factors behind her hair concerns:

• Hormonal imbalance due to PCOS
  
  
• Nutritional deficiency (common among hostel students)
  
  
• Stress-related shedding
  
  
• Oily scalp, leading to poor follicle health
  
  

Khushboo reassured her that Traya’s customized plan would target the internal hormonal imbalance and external scalp weakness simultaneously, without interfering with her existing health.

“Traya ke supplements herbal hain, koi side effects nahi hote. Ye aapke PCOS ke root cause pe kaam karte hain — taki andar se balance ho aur hair fall control rahe.”

Customized Traya Plan for Lakshita

Lakshita’s Traya kit included four essential components — external scalp care, internal nourishment, and regrowth activation.

1️⃣ Scalp Routine (Oil + Shampoo + Conditioner)

Since Lakshita had an oily scalp, Khushboo recommended:

• Hair wash frequency: 3 times a week
  
  
• Oil application: 30 minutes before shampoo
  
  
• Oil mixing: Empty the small booster bottle entirely into the larger Scalp Oil bottle, shake well, and use twice a week.
  
  
• Conditioner: Apply only on the hair length (never on the scalp) after shampooing, leave for 2–3 minutes, then rinse.
  
  

“Scalp clean rahega to serum aur supplements better kaam karenge,” explained Khushboo.

2️⃣ Supplements Routine (Internal Nourishment)

Lakshita’s hectic hostel life made dietary balance difficult, so her supplement plan was essential for internal nourishment.

Morning (after breakfast):

• Her Nourish: 2 tablets
  
  
• (If breakfast skipped) — Can take after lunch with fruits.
  
  

Night (after dinner):

• Her Nourish: 2 tablets
  
  
• Hair 06 (Santulan): 2 tablets
  
  

“Kabhi bhi empty stomach supplements mat lijiye,” reminded Khushboo.
“Agar ek din miss ho jaye, don’t worry — next day se resume kar lijiye, stop mat kariye.”

These herbal tablets were designed to strengthen hair roots, balance hormones, and regulate metabolism affected by PCOS.

3️⃣ Minoxidil Serum (Regrowth Activation)

To stimulate regrowth, Lakshita was guided to use Minoxidil 1 ml twice daily:

• Morning & Night — Apply only where scalp is visible (mid-partition or thin areas).
  
  
• Use the dropper gently — no rubbing or massaging.
  
  
• Do not apply on the full scalp.
  
  

Khushboo carefully explained an important detail:

“Starting ke 2–3 weeks men aapko thoda shedding notice hoga. Ye normal hai — unhealthy, weak hair girta hai taaki strong, healthy growth aaye. Ye ek positive sign hai.”

Lakshita was relieved to know this was part of the recovery process.

Expected Result Timeline

“Real results milte hain jab aap consistent rahte hain. Hamara kaam guidance dena hai — aapka kaam regular rehna hai,” said Khushboo firmly.

Managing Hostel Lifestyle Challenges

Lakshita admitted,

“Hostel men food carbohydrate heavy hota hai. Fruits ya balanced food daily nahi milta.”

Understanding her situation, Khushboo gave practical advice:

• Keep fruits or small healthy snacks whenever possible.
  
  
• Avoid excessive junk or fried food — once a month is fine, not more.
  
  
• Stay hydrated and get sufficient sleep.
  
  
• Follow Traya’s customized diet plan on the app whenever possible.
  
  

“Agar 100% nahi ho pa raha, tab bhi 60–70% follow kar lijiye. Consistency supplements aur serum ke sath maintain rahe to results milenge,” Khushboo assured her.

Tracking & Motivation Through the Traya App

Before ending the call, Khushboo helped her explore the Traya App features:

• How to Use Kit: Step-by-step guidance videos.
  
  
• Daily Login Feature: Mark product usage and earn coins (up to 20% discount next month).
  
  
• Book a Call: Directly connect with the coach for future queries.
  
  
• Customized Diet Plan: View and follow meals suited for PCOS and scalp health.
  
  

Lakshita was surprised, “Oh, you can get discounts also?”
Khushboo smiled, “Yes, up to 20%! Regularity ka reward bhi milta hai.”

Follow-Up Plan

Khushboo scheduled her first follow-up on October 20 at 5:30 PM — exactly 15 days later — to monitor early progress and ensure the products suited her well.

“Consistency is the only difference between those who see results and those who don’t,” she reminded her warmly.
“Bas regular rahiyega — hum aapke sath poori journey men hain.”

Lakshita ended the call with confidence and optimism:

“Thik hai, ma’am. I’ll try my best to stay consistent. Thank you so much.”

Summary: Lakshita’s Traya Plan