“Na chala pitta heavy ga undi madam… ippudu baaga gaps kanipistunnayi. Hair ledu anamat clear ga kanipistundi.” — This was how Ishvar described his struggle when he spoke with his Traya hair coach.
For over a year, Ishvar had been battling hair fall. At first, it was mild, but in the last month it worsened rapidly. Despite consulting dermatologists and trying prescribed shampoos and serums, nothing seemed to make a lasting difference. The sight of widening gaps on his scalp left him worried and frustrated.
Understanding the Root Cause
Hair fall is often not just a surface problem. In Ishvar’s case, the Traya coach patiently looked into his lifestyle, habits, and medical history.
- Lifestyle & Nutrition: With a busy schedule as a cameraman, irregular food habits, and limited attention to nutrition, his body was likely missing key micronutrients essential for hair strength and growth.
- Age Factor: As his coach explained, “Age parageo di man body ki certain nutrition kavali… young age lo saripoyedi, ippudu lekapovachu.” With age, nutritional deficiencies show up more clearly, especially through hair health.
- Medical Condition – Migraine: For the past 7 years, Ishvar has had migraine episodes every 6 months. Though not frequent, this made his case sensitive because one of the primary regrowth products — Minoxidil — is not always recommended for patients with migraine without proper evaluation.
The Doubts That Mattered
Ishvar had several valid concerns:
- Would Minoxidil be safe for him, given his migraine history?
- What timeline should he expect for regrowth?
- Why did earlier treatments not work?
The coach reassured him that his case would be reviewed by Traya’s medical team before starting Minoxidil. If cleared, they would begin with a smaller dose (0.5 ml) to test safety. If not, an alternative serum would be provided. This transparency built trust and gave Ishvar clarity about his journey.
The Emotional Impact
Hair thinning had started to affect Ishvar deeply. “Hair ledu anamat chala laga undi… banda chala lala clear ga kanipistundi.” For someone constantly in front of people due to his profession, visible bald spots were not just a cosmetic concern but a hit to confidence.
The uncertainty of whether treatments would work — after trying and failing with earlier solutions — made him cautious. But the personalized attention and structured plan gave him renewed hope.
The Traya Approach: Expert Guidance + Personalized Plan
Traya’s strength lies in combining dermatology, nutrition, and Ayurveda into one integrated solution. For Ishvar, his plan included:
- Supplements for Internal Support
- Health Tatva (herbal supplement for overall wellness and improved nutrient absorption) – one tablet after breakfast, one after dinner.
- Hair Rush (herbal supplement for stronger roots and reduced hair fall) – two tablets after breakfast, two after dinner. These are safe, herbal formulations designed to restore nutritional balance and strengthen follicles.
- Topical & External Care
- Scalp Oil + Calm Oil Mix – to be applied twice a week at night, washed off after 30 minutes. This nourishes roots and improves scalp circulation.
- Nasal Drops – 3 drops in each nostril before bedtime. This helps with better sleep and stress relief, indirectly improving hair health.
- Minoxidil (Pending Medical Clearance) – kept aside until the Traya doctors gave a go-ahead considering his migraine history.
- Lifestyle & Diet Guidance
- Reduce oily and junk food.
- Drink 3–4 liters of water daily.
- Add fruits and root vegetables for natural nutrition.
- Follow the personalized diet plan available in the Traya app.
Why This Approach Works
Unlike generic shampoos or serums, Traya doesn’t just mask symptoms. Ishvar’s coach emphasized the importance of consistency: spending just 2–3 minutes morning and night on his routine.
By combining supplements (for internal health), oils and drops (for scalp and stress), and medically guided serums (for regrowth), Traya ensures that all root causes are addressed. Regular monitoring by coaches and medical experts means treatment is adapted safely and effectively.
Looking Ahead: Ishvar’s Regrowth Timeline
Regrowth doesn’t happen overnight. For Ishvar, the journey is expected to span 5–7 months, with visible reduction in hair fall by the 3rd month and early signs of regrowth around the 4th–5th month. The coach reminded him that patience and consistency are the keys to success.
And with the Traya app’s “Log & Earn” feature, Ishvar can track his progress daily, stay consistent, and even earn rewards for sticking to his plan.
Final Thoughts
Ishvar’s story reflects the struggle many face — trying multiple solutions with no results, only to discover that hair fall is a multi-dimensional issue requiring a structured and personalized approach.
With Traya’s expert guidance, his journey is no longer filled with uncertainty but with a clear roadmap, medical safety checks, and consistent support.
If you’re experiencing persistent hair fall like Ishvar, remember: the right solution is not just a shampoo or serum, but a plan that addresses your body, scalp, and lifestyle together.