Asha’s Postpartum Hair Fall Plan with Traya
Traya Journey at a Glance
- Problem: Postpartum hair fall that restarted after things felt “thik” for a while, along with very heavy dandruff on a dry scalp.
- Root causes: Post-pregnancy hair shedding, dandruff-related scalp irritation that can weaken roots, and a metabolism concern flagged in her hair test.
- What she used: Hair Ras and Health Tatva as oral support, plus Scalp Oil mixed with Calm Therapy oil in her wash routine; minoxidil was returned due to breastfeeding.
- Timeline: First 2 months focused on scalp readiness and shedding of weak hair; by month 3 hair fall reduction can begin; by month 4 hair volume can start looking better; consistent follow-through matters.
- Outcome: A clear, breastfeeding-conscious plan with coach support, plus a decision to first control dandruff (with her doctor’s guidance) before starting a leave-on serum.
“I thought it would settle down,” Asha remembers. Her baby was about one-and-a-half years old, and for a while after delivery, her hair felt okay. Then the shedding started again - quietly at first, and then all at once, like her scalp had flipped a switch.
When Traya hair coach Harshita called for Asha’s first consultation, Asha didn’t ask for a miracle. She asked for something simpler: “Aap kit ke baare mein bata dijiye ki kya, kaise lena hai.”
She wanted to do it right. She just didn’t know how.
When postpartum hair fall didn’t end “on its own”
Asha, a new mom from a small city in India, had no major medical problems. But her timeline was classic for what many women feel after childbirth: hair looks better during pregnancy, feels stable for a bit after delivery, and then begins shedding again.
In her words, it had been “thik” for some time. And then, “fir se jhadna shuru ho gaya.”
That restart can be emotionally exhausting because it feels like you’ve already done the hard part - pregnancy, delivery, recovery - and hair fall is the one thing that refuses to “wrap up.”
The scalp clue she couldn’t ignore: “Farka ke type ban gaya”
Asha didn’t just have hair fall. She had dandruff that felt relentless.
“Bahut zyada hai… farka ke type ban gaya hai mere scalp,” she said.
It would look clean right after washing, and then return again: “Jab baal dhote hain, sab clean ho jaata hai… uske baad fir se pada type banana shuru ho jaata hai.”
Harshita explained it in plain language: dandruff can irritate the scalp and weaken hair roots, and that irritation can push more hair into falling - especially when the scalp is already sensitive. This is exactly how dandruff and dry scalp hair loss can start to feel like an endless loop: flakes lead to irritation, irritation leads to more shedding, and shedding increases the panic.
On top of this, Asha’s hair test also flagged metabolism as a concern - another internal piece that can affect how well nourishment reaches hair follicles.
Q: Does dandruff trigger hair loss?
Yes - dandruff can irritate the scalp and weaken hair roots. When the scalp stays inflamed or itchy, hair tends to shed more easily, and the hair cycle can get disrupted.
The moment of vulnerability: “Mujhe pata nahi tha kaise use karna hai”
Even though Asha’s kit had been delivered, she hadn’t started it. Not because she didn’t care - but because she felt stuck at the first step.
“Nahin… maine use nahin kiya, isliye kyunki humko nahin pata tha ki kaise use karna hai.”
That one sentence captures what so many people feel with hair treatments: the fear of doing it wrong, and the overwhelm of too many products.
So Harshita slowed it down and made it doable.
The turning point: a personalized hair treatment plan (and a safety-first correction)
One important detail changed everything: Asha was breastfeeding, but it hadn’t been captured in her hair test.
When Harshita realized it, she didn’t brush past it. She immediately course-corrected: minoxidil should not be used during breastfeeding, so Asha was asked to return it via the app and get the refund.
It was a small logistical step, but emotionally it built trust: Asha wasn’t being pushed a generic kit. She was being heard.
Harshita also mentioned an alternative serum option (Recap Serum) for later, explaining how it is applied (1 ml at night, spread gently, no massage) and that some initial shedding can happen. Recap Serum in the Traya range is built with Redensyl, Capixyl, and Procapil to support follicle health and early-stage hair fall control. But in Asha’s case, Harshita gave one more layer of personalization: because Asha’s dandruff was heavy and she was breastfeeding, Harshita advised her to first consult her gynecologist for a breastfeeding-appropriate dandruff product, control the flakes, and only then start a leave-on serum.
Asha repeated it back like a plan she could finally hold: first dandruff control, then serum.
What her routine looked like, without the confusion
Asha washed her hair twice a week and had a dry scalp - so the routine was kept aligned to that.
For wash days, Harshita guided her to apply oil twice a week, about half an hour before bathing. Asha clarified she had two oils: Calm Therapy (a booster oil used for high stress and sleep support) and Traya’s Scalp Oil (a medicated oil made with a blend that includes coconut oil plus herbs like amla, bhringraj, and brahmi, prepared through the Ayurvedic sneh pak process). She was told to mix the small booster oil into the bigger Scalp Oil and use it consistently.
Then: shampoo to cleanse the scalp well, conditioner only on the hair lengths (not the scalp), for about two minutes.
Internally, she was told to take the oral supplements after meals for better absorption:
- Hair Ras: two tablets in the morning and two in the evening
- Health Tatva: one tablet in the morning and one in the evening
Hair Ras is positioned as daily natural hair nourishment and is designed to balance pitta dosha while improving blood circulation to hair follicles and supporting tissue nourishment. Health Tatva supports digestion and metabolism so the body can better absorb nutrients - an important part of the digestion and hair fall connection that many people ignore until a coach explains it simply.
The timeline she needed to hear (so she wouldn’t quit early)
Asha also needed clarity on when results show - because uncertainty is where most people stop.
Harshita set expectations without drama: changes can start around six months, with the first two months focused on shedding of weaker hair and getting the scalp “ready.” By the third month, hair fall reduction can start, and by the fourth month, volume can begin to improve.
No false promises. Just a runway long enough for real change.
Resolution: Asha didn’t just get products - she got a sequence
By the end of the call, Asha sounded steadier. She decided she would start the kit right away - “aaj raat se” - and she had a clear order of operations: begin supplements and wash routine now, return minoxidil due to breastfeeding, consult her doctor for dandruff control, and only then add a leave-on serum.
Her follow-up was booked for 15 days later, after 12 pm - because consistency is easier when someone is actually tracking your progress with you.
That’s the real win in Asha’s first chapter: a plan that respects her current life as a breastfeeding mom, addresses heavy dandruff without shortcuts, and builds toward hair recovery with patience instead of panic.
Key Questions Answered in This Blog
- Can breastfeeding moms use minoxidil for hair fall?
- How does heavy dandruff affect hair roots and shedding?
- What’s the digestion and hair fall connection, and why do supplements focus on absorption?
- How long does a Traya routine take to show visible improvement?

































