icon Skip to content

Asha’s Hair Fall Story: From Breakage to a Plan

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Asha’s Hair Fall Story: From Breakage to a Plan

Traya Journey at a Glance

  • Asha was dealing with heavy hair breakage, plus oily dandruff that returned within 2–3 days, and she felt overwhelmed seeing “hair everywhere.”
  • Her context had layers: low hemoglobin (9.8), ongoing bloating and gas, and a scalp that got oily quickly - together affecting nourishment to the roots.
  • Her plan focused on internal support with Hair Vitamin for Her, Iron Santulan, and Hair Santulan 01, along with an anti-dandruff lotion + Defence Shampoo + Defence Conditioner wash routine.
  • Timeline set with her coach: month 1 focused on clearing dandruff; month 2 onwards a serum would be added; visible changes were explained as possible by month 4, with stronger improvement after that.
  • The immediate transformation wasn’t “magic hair growth” - it was clarity: she finally knew what to do daily, what not to do (no overnight oiling), and what to expect without panicking.

The moment she cut her hair because it felt unmanageable

By the time Asha, a busy mom from Indore, booked her first call with a Traya hair coach, she had already made a small, emotional decision that said a lot.

She’d cut her hair to shoulder length.

Not for a new look. Not because she wanted a change. But because it was getting too hard to manage when the hair fall felt constant. As she put it, “I couldn’t take care of it… hair was everywhere… so I got a haircut last week.”

And even then, the problems followed her into the next wash day: “My hair breaks a lot,” she said, and then added the other piece that made everything click - “There’s dandruff too… oily dandruff.”

What was really going on beneath the hair fall

Asha’s story wasn’t a single-issue hair fall complaint. It had a pattern: hair breaking, oily dandruff returning quickly, and internal health concerns she mentioned almost casually - “My hemoglobin is low… last time it was 9.8,” plus “bloating and gas.”

Her coach explained it in a way that felt visual, not medical. Dandruff, especially when the scalp is oily and irritated, can create a situation where the scalp doesn’t feel “open” or healthy. In Asha’s words, dandruff was “triggering” things - itch, irritation, and buildup - so even if the body was trying to send nourishment, the scalp environment wasn’t cooperating. That’s where dandruff and dry scalp hair loss becomes a real concern: not because dandruff “kills” hair, but because an unhealthy scalp can push hair to feel weaker and fall more easily.

Then came the internal side. Low iron is a common trigger for hair fall in women, and for Asha, it showed up clearly in her hemoglobin number. This is why her plan included Iron Santulan - to manage hair fall triggered due to iron deficiency and support iron absorption naturally. The coach also tied in digestion because Asha had persistent bloating and gas. When digestion is off, the body may struggle with how well it uses nutrients - one of the reasons the digestion and hair fall connection shows up so often in real life.

Put together, it wasn’t “just hair.” It was scalp health plus internal nourishment - exactly why she needed a personalized hair treatment plan instead of random trial-and-error.

    Q: Can iron deficiency cause hair fall even if I take care of my hair well?

Yes - because hair roots still rely on internal nourishment. In Asha’s case, her low hemoglobin pointed to hair fall due to anemia, where the body’s ability to support strong follicles can dip, even if the external hair care is good.

“Will my hemoglobin improve?” - the doubt she needed to ask out loud

Asha’s most honest moment came when she tried to understand what the tablets were actually for.

She asked directly, “Will there be any difference in hemoglobin?”

When the coach clarified that Iron Santulan was meant to control hair fall linked to low iron (and that she could take separate iron supplements if she wanted, without “over intake”), you could hear the relief behind her follow-up: “I was worried it might become too much.”

It’s a small question, but it’s a real one - especially for someone already managing health issues and a hectic routine. She didn’t want another complicated regimen. She wanted something safe, clear, and compatible with her life.

The scalp mistake she didn’t know she was making

Asha had already started using her kit. She had applied Traya oil and left it overnight, then washed with Traya shampoo in the morning. It sounded responsible - until she mentioned one key detail: her scalp got oily in just 2–3 days.

Her coach didn’t scold her. He explained it with an analogy simple enough to stick: if you overwater a plant, it can spoil. In the same way, if your scalp is already oily, leaving oil overnight can make it oilier and worsen scalp buildup.

So the routine became practical and specific:
She was guided to wash her hair three times a week (not once), because once a week wasn’t enough to keep her oily scalp clean. For each wash, she was told to apply the anti-dandruff lotion the night before, then apply oil only for 30 minutes before the shower, wash with Defence Shampoo, and use Defence Conditioner on lengths for 2–5 minutes.

This wasn’t about doing “more.” It was about doing the right things for her scalp type.

The inside-out plan that matched her life

Asha’s kit wasn’t just topical care. It included oral support too:
Hair Vitamin for Her for nutritional gaps, Iron Santulan for hair fall linked to iron deficiency, and Hair Santulan 01 at night, described to her as supporting nutrient flow and helping with concerns like stress, energy, and even constipation or gas.

The most important part was how the coach made it feel manageable: take them after meals, follow what’s written on the bottle, and if you miss a dose, don’t panic - restart the next day.

That gentleness matters when you’re already busy and stretched thin.

Learning the timeline without losing hope

What Asha needed was realism without fear.

Her coach set expectations: the first month would focus on clearing dandruff and getting the scalp ready. From the second month, a serum would be added later (once dandruff was under control) to support the next phase. He also warned her about a common fear - hair shedding in the initial weeks after starting a serum - and framed it as part of the process, not failure.

Most importantly, he gave her a horizon: visible changes could be seen in about four months, and improvement would continue beyond that with consistency.

For someone who had already chopped her hair short out of frustration, that kind of map can feel like getting your footing back.

Resolution: not a finish line, but a routine she could finally trust

Asha’s story ends where many real transformations begin: not with a dramatic “before and after,” but with a moment of clarity.

She went from washing once a week because she was scared of seeing more hair fall, to understanding that her oily scalp needed regular cleansing. She went from overnight oiling to learning the correct duration for her scalp. She went from vague worry about “low hemoglobin” to understanding what her supplements were meant to do, and how to avoid overthinking it.

And when the coach suggested another check-in, Asha’s response was telling: she felt confident enough to track her journey on the app.

Because for the first time in a long time, she wasn’t guessing.

Key Questions Answered in This Blog

  • Can hair fall due to anemia happen even if there’s no other major illness?
  • What’s the link between oily dandruff and increased hair breakage?
  • What is the digestion and hair fall connection, and why does bloating matter?
  • How long does a personalized hair treatment plan take to show visible changes?

Popular Posts

Collapsible content

Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.