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Arjun’s 5-Month Plan for Stage 2 Hair Fall

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Arjun’s 5-Month Plan for Stage 2 Hair Fall

Traya Journey at a Glance

  • The problem: Front and top-of-head hair fall for about a year (Stage 2).
  • What was driving it: A mix of nutrition, lifestyle, and the digestion and hair fall connection, with occasional gas/acidity and mild dandruff.
  • What he used: Minoxidil 5% serum (with Finasteride 0.1% and Procapil 3%), Scalp Oil mixed with the Growth Therapy booster oil, plus Hair Ras and Hair Vitamin.
  • Timeline he was guided to expect: Months 1–2 internal health focus, months 3–4 hair fall reduction, visible changes from month 5 onward.
  • The shift: From “bas bata diya” to a routine that felt clear, doable, and trackable.

The moment it stopped feeling “normal”

A year is a long time to tell yourself, “Chalte hain.” That’s what Arjun, a young working professional from North India, sounded like on his Traya onboarding call - practical, steady, and a little impatient to get on with his day.

But behind that calm tone was a simple truth: the hair fall had been showing up consistently at the front and top of his head. Not dramatic enough to panic every morning, maybe - but persistent enough to finally take a hair test and order a treatment kit.

When the coach asked how long it had been going on, Arjun didn’t hesitate: “Ek saal ho gaya.”

What the hair test uncovered

Arjun had not tried any prior treatment. No ongoing medication. No major medical history. Sleep was generally fine - he reported getting around 6–8 hours. Stress was “moderate.” Energy levels were usually high. But he did mention something many people brush off as “normal”: gas and acidity popping up once or twice a week. On top of that, dandruff was initially denied, then clarified as mild: “Haan hai.”

Based on his hair test, the coach explained that his root causes were nutrition, lifestyle, and digestion.

Here’s why that matters in real life, not just on a report. When digestion is off - whether it’s frequent acidity, gas, or that heavy feeling after meals - your body may not be making the most of what you eat. And when the body isn’t absorbing and utilizing nutrients efficiently, hair follicles can be the first place you notice it: more shedding, more thinning, and slower recovery. Add moderate stress to the mix, and the system stays stuck in “maintenance mode,” instead of “repair mode.”

That’s the invisible background to Arjun’s hair story: not one dramatic trigger, but a pattern.

Can digestion issues really affect hair fall?

Yes. When digestion is disturbed, nutrient absorption can take a hit - so even a decent diet may not fully reach the follicles. Over time, that can show up as increased shedding and weaker hair quality.

The question he didn’t ask - but needed answered

When the coach introduced Minoxidil, she didn’t wait for Arjun to get worried. She proactively addressed the fear that most people carry silently: what if hair fall gets worse?

She told him that for a few weeks, he might notice increased shedding - and that it can be a positive sign that the product is working. Then she gave an image that made it feel less scary: it’s like old leaves falling so new leaves can grow.

Arjun’s response was small, but telling: “Haan.” Not anxious. Not argumentative. Just… reassured.

The turning point: a routine that felt manageable

Arjun’s kit included a daily serum, an oil routine, and supplements - exactly the kind of plan that can feel overwhelming if nobody breaks it down.

His coach did.

She mapped his journey to a simple timeline: five months to start seeing visible change, with the first one to two months focused on internal health, the next two months on reduction in hair fall, and visible improvements like regrowth, volume, density, and thickness from month five onward. When asked if the timeline was confusing, Arjun answered clearly: “Nahin, nahin.”

Then came the most practical part: how to actually use the products without guesswork.

What Arjun was advised to use - and why it fit his pattern

His plan was a personalized hair treatment plan built around consistency and scalp + internal support.

He was guided to use:

Minoxidil 5% serum daily: 1 ml in the morning and 1 ml at night on the visible scalp, spreading gently without rubbing. This formulation (Minoxidil 5% with Finasteride 0.1% and Procapil 3%) is positioned for men with pattern hair loss, where DHT-driven follicle shrinking and reduced nourishment to follicles play a role.

Scalp Oil with Growth Therapy mixed in, twice a week: He was told to mix the 50 ml Growth Therapy booster oil into the Scalp Oil and apply it twice weekly, keeping a 3–4 day gap. The Scalp Oil supports scalp health and follicular nourishment through regular oil massage (shiroabhyanga), which also helps improve blood circulation to hair follicles. Growth Therapy, used along with Scalp Oil, supports regrowth and keeps the scalp healthy.

Hair Ras, 2 tablets after breakfast and 2 after dinner: Hair Ras is described as daily natural hair nourishment. As shared in the product guidance, it works to balance pitta dosha and support scalp and hair health, along with improving blood flow to hair follicles and tissue nourishment.

Hair Vitamin, 1 capsule after breakfast: The Hair Vitamin is positioned for nutritional deficiencies and includes natural DHT blockers, helping support thicker, healthier hair along with overall hair and skin health.

The coach also gave him the “rules” that make or break results: don’t take supplements on an empty stomach, keep serum application on a clean, dry scalp, and if he travels, at least carry the serum so regularity doesn’t break.

Making space for real life (not perfect life)

Arjun asked one of the most honest questions in the call - because it wasn’t about science, it was about routine.

“Hafte mein do baar… jaise aath mein use kar lunga, fir Sunday ko…?”

In other words: Can I fit this into my week without rearranging my entire life?

“Han… chalega,” the coach confirmed, helping him see that consistency doesn’t need rigidity - it needs planning.

She even suggested a habit trick: keep supplements on the dining table, and topicals by the bedside or dressing table. Tiny cues, big difference.

Resolution: the quiet confidence of a clear plan

This call wasn’t a dramatic before-after reveal. It was something more realistic: a person who started with “mujhe bata diya” and ended with “haan, clear hai.”

For Arjun, the win was clarity - what to do, when to do it, and what to expect when the process tested his patience (like initial shedding). And for someone dealing with mild dandruff and dry scalp hair loss worries, plus occasional acidity, that structure matters - because hair fall rarely improves on motivation alone. It improves when the plan becomes automatic.

Key Questions Answered in This Blog

  • How long does it take to see visible results on a Traya plan?
  • Is increased shedding normal when starting Minoxidil?
  • What’s the link between digestion issues and hair fall?
  • How do you use serum and oil together without messing up the routine?

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.