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Aman’s 1-Year Hair Fall Plan With Traya

Dr Kalyani Deshmukh

Dr Kalyani Deshmukh
Dr. Kalyani Deshmukh brings 7 years of experience in dermatology, specializing in the diagnosis of complex conditions and performing advanced dermatosurgical procedures. Her areas of expertise include clinical dermatology, trichology, dermatosurgery and aesthetic medicine.

Aman’s 1-Year Hair Fall Plan With Traya

Traya Journey at a Glance

  • Key problem: Hair fall for nearly a year, plus noticeable hair thinning - “baal bahut zyada jhad gaye.”
  • Root causes discussed: disturbed sleep (waking up at night), low energy/metabolism concerns, and dandruff.
  • What he used: Hair Active Serum, Anti-dandruff Shampoo, Scalp Oil + Scalp Health Oil Shot, Hair Ras, Health Tatva, and Nasal Ghrit (for 21 days).
  • Timeline set on the call: first 2 months for internal health and dandruff control, months 3–4 for hair fall reduction, and month 5 onwards for visible positives like regrowth and thickness.
  • Outcome focus: A structured, personalized hair treatment plan with a realistic expectation-setting around hairline regrowth.

“Next month add kar dijiye” - the moment Aman chose patience

Aman, a working professional from North India, didn’t call Traya to “just try something.” He called because the hair fall had been going on for one full year - and it didn’t feel small anymore.

When the coach asked what he really wanted from the journey, Aman didn’t hesitate: “Regrowth chahiye… baal bhi bahut zyada jhad gaye.”

But what followed was even more telling. The coach explained the difference between the Hair Active Serum (for thickness, volume, and control) and minoxidil (for regrowth). Aman paused, asked practical questions like, “Hair active serum kis kaam ke liye?” and then made a grounded decision: he would try the current month’s kit first, and consider minoxidil from next month.

“Minoxidil next month add kar dijiye. Is month isko use kar leta hoon.”

That one line wasn’t indecision - it was ownership. He was ready to commit, but he wanted to understand what he was doing.

What was really going on beneath the hair fall

On the call, the coach connected Aman's hair fall to three root causes: sleep cycle issues, metabolism/energy dips, and dandruff.

Aman had mentioned that his sleep wasn’t uninterrupted - he would wake up at least once at night. He also shared that his energy levels tend to dip in the evening and at night. And while dandruff was described as “halka,” it was present enough to be part of the plan.

This combination matters because hair isn’t operating in isolation. When sleep is broken, the body’s repair processes don’t run smoothly. When metabolism and digestion aren’t at their best, nourishment doesn’t reliably reach the follicles - this digestion and hair fall connection is something many people miss until a plan is explained to them clearly. And dandruff can quietly create a scalp environment where itching, irritation, and buildup make hair fall feel worse over time - what many people describe as dandruff and dry scalp hair loss.

Q: Can dandruff really worsen hair fall?

Yes. In Aman's case, dandruff was one of the root causes flagged on the call - because persistent scalp irritation and buildup can lead to more hair shedding, especially when itching becomes frequent.

The doubts he voiced (and why they were valid)

Aman’s questions were simple, but they carried real anxiety: if he switches, what gets refunded? What is this serum even for? He asked directly, “Kaun sa refund mein kaun sa wala dalna padega wapas?” and “Hair active serum kis kaam ke liye?”

He also needed clarity on what results would look like and when. The coach didn’t promise instant regrowth. Instead, she mapped a month-wise timeline and even addressed the touchiest topic upfront: hairline.

She told him that forehead hairline regrowth cannot be assured and is seen only in some cases, but hairline can be maintained so it doesn’t recede further. For many customers, that honesty is the first time hair loss advice feels real.

The turning point: a routine that sounded doable

Aman didn’t need a complicated plan - he needed one that could fit into real life. The coach repeatedly brought him back to simplicity: just a couple of minutes in the morning and at night, plus twice-a-week oiling and washes.

She also normalized a fear many people carry silently: what if hair fall increases after starting?

For Hair Active Serum, she explained that in the first few weeks, shedding may look higher and that it can be a normal part of the scalp responding. In her words, it’s “a positive sign” of stimulation - so he doesn’t panic and stop.

Then she gave him the kind of practical habit-hack that actually helps: keep the serum on the dressing table or bedside, keep tablets near where you eat, and use the app’s “log and done” feature to stay consistent.

Consistency became the real treatment.

What Aman’s kit included - and why each piece mattered

Aman’s plan was designed around his stated root causes: dandruff, sleep disturbance, and low energy.

He was guided to use the following:

The Anti-dandruff Shampoo, with Ketoconazole 2%, to reduce dandruff by controlling fungal overgrowth and calming scalp inflammation. This wasn’t positioned as a hair growth product - but as scalp hygiene that makes healthy growth possible.

The Scalp Oil (with a Scalp Health Oil Shot mixed into it), used twice a week. The coach emphasized gentle massage and leaving it on for 30 minutes before washing. The role here is scalp nourishment and stimulation of follicles through improved circulation.

Nasal Ghrit (Nasal Grit), for 21 days, with 3 drops in each nostril at night. The coach recommended it specifically because Aman reported waking up at night; this product is positioned to support restful sleep and calm, which is a key internal lever for hair health.

Hair Ras, 2 tablets after breakfast and 2 after dinner daily. As explained on the call, Hair Ras helps improve hair quality and supports pitta balance - useful for overall scalp and hair nourishment from within.

Health Tatva, 1 tablet after breakfast and 1 after dinner daily, because of his low energy levels and metabolism support needs. This product is a digestive stimulant aimed at better absorption - so the nutrients you eat actually reach where they’re needed.

Minoxidil was discussed as a next-step add-on for regrowth, but Aman chose to start with the current kit first and re-evaluate next month.

Resolution: a calmer headspace, a clearer timeline

By the end of the call, the most important shift wasn’t a new product - it was a new lens.

Aman walked away with a realistic five-month timeline, clarity on what each product does, and reassurance that early shedding doesn’t mean failure. He also got something many people don’t realize they need: a follow-up slot, booked for a Sunday afternoon, so he wouldn’t have to figure it all out alone.

He started the journey wanting regrowth. He stayed for structure, clarity, and support - the things that make a plan sustainable long enough for results to show.

Key Questions Answered in This Blog

  • Does dandruff cause hair fall?
  • How long does it take to see results in a Traya plan?
  • What should I do if hair fall increases after starting a hair serum?
  • Which Traya products support sleep and stress-related hair fall?

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance.

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya customized plan consistently for a period of 5 months. This study was conducted in December 2022.

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete customized plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer.

Traya’s Holistic 3 Science Formula

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair fall conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth.

Traya Free hair test (™)

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely check the type, stage & root causes of a certain hair fall condition.

2 lakh+ Indians

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers.

Ayush Certified - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Accurate hair check

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house hair experts that provides Accurate hair and health checks, provided you mention all the correct details about yourself. It gives a precise checks about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results

Traya’s complete customized plan gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 100+ Hair Experts

Traya has been tried and loved by over 100 hair experts all over India to maintain healthy hair growth.

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022

FDA approved ingredients

These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes.