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Summary
When dealing with hair fall, Ayurvedic shampoos offer a natural alternative to chemical-laden products, which can irritate the scalp and worsen hair loss over time. Unlike these harsh shampoos, Ayurvedic ones are formulated with herbs like Bhringraj, Brahmi, and Amla that nourish the scalp, promote circulation, and address the root causes of hair fall.
However, using an Ayurvedic shampoo alone isn’t enough for long-term results. A complete hair care routine is crucial, and it should include consistent oiling, a balanced diet, stress management, and targeted supplements. This holistic approach helps tackle both internal and external factors contributing to hair loss.
As one of the best Ayurvedic shampoos, Traya Defence Shampoo combines Ayurvedic herbs with clinically backed ingredients like biotin, caffeine, and saw palmetto extract. These ingredients work together to reduce hair fall, streng"then hair, and stimulate regrowth. To further enhance your results, doctors will also recommend using Traya Hair Ras and following a personalized diet along with the shampoo. By combining all of these, underlying issues like poor digestion and hormonal imbalances are fixed, while also ensuring your body gets the essential nutrients needed for healthy hair growth.
By following this comprehensive routine consistently, you can expect visible results in 3-6 months, including reduced hair fall, thicker hair, and improved texture.
Introduction
When you have it, you don't care, and when you lose it, you do. While it's a common phrase in India used to emphasise valuing the things you have, it fits perfectly in conditions like hair fall. You may also not give attention to your hair until it starts to fall or break excessively. And as you realise that things are getting out of hand, you run for products that miraculously claim instant hair fall prevention and regrowth.
The problem, however, is that many of these products may exacerbate your issue after prolonged use, as they contain harmful chemicals that are used to make them cheaper and extend their shelf life. So, if you want to get rid of hair fall but also know the truth about most hair growth shampoos in the market, then what you need is a chemical-free shampoo for hair fall. And when it comes to a chemical-free shampoo, the best one is an Ayurvedic shampoo for hair loss.
In this blog, you are going to read about the best Ayurvedic shampoo for hair fall, along with what makes it best and how to use it for maximum results.
Why Choose an Ayurvedic Shampoo for Hair Fall?
Before deciding on the best Ayurvedic shampoo for hair loss, it's important to understand why you should choose one. If you've already tried countless anti-hairfall shampoos, you might have noticed the harsh effects of the chemicals they contain.
Sulfates, parabens, and other chemicals in some shampoos may give your hair a temporary shine or smoothness, but over time, they can lead to scalp irritation, dryness, and itchiness. These chemicals strip away the natural oils from your scalp, causing these issues. Plus, while these shampoos may promise to reduce hair fall, they often make the problem worse in the long run.
So, a chemical-free shampoo for hair fall is far better than these chemical-loaded ones. That's where Ayurvedic shampoo for hair fall comes in. A good Ayurvedic shampoo never contains these chemicals. Instead, they are made with scientifically proven herbs that are effective against the root causes of hair fall. So, they don't just bring smoothness and shine to the hair but also effectiveness against hair fall.
Being based on Ayurveda, these shampoos are also formulated with consideration for the doshas and individual body constitution. For instance, to address an elevated pitta dosha (heat), Ayurvedic shampoos incorporate herbs that are naturally cool in nature.
Also, unlike the chemical-based shampoos, Ayurvedic shampoos are generally safe for everyone. It means you can use them without a second thought about any side effects, which the chemically treated shampoos usually have.
In short, an Ayurvedic shampoo treats the root cause of your hairfall instead of just being a hair-smoothing agent. It is safer than chemical shampoos and can be used by anyone, regardless of whether they are experiencing hair loss or not. But still, who can actually benefit from an Ayurvedic shampoo against their hair loss or other hair issues? Here's the answer:
- Chronic Hair Fall: If you are experiencing excessive hair fall even after using multiple products, then trying an Ayurvedic shampoo is the best decision. By working on the root cause, a natural shampoo for hair fall can even treat a chronic hair fall condition if used consistently.
- Sensitive Scalp: Many people have a sensitive scalp, meaning their scalp may feel itchy or even burn when using harsh, chemical-based shampoos. In such cases, using a light and chemical-free shampoo, such as an Ayurvedic shampoo, is best for gentle yet thorough scalp cleaning.
- Postpartum Shedding: Once you deliver your baby, there are many changes you should expect in your body, including sudden hair loss. However, rather than worrying, you can start using a natural shampoo for its herbal benefits to help with hair loss. Herbs like bhringraj, brahmi, and amla accelerate hair growth, which, for postpartum hair loss, makes sense because it is not a permanent hair loss condition in most women.
- Lifestyle- or Stress-Related Hair Issues: Poor lifestyle is one of the most common causes of hair loss. When poor sleep, long work hours, or anxiety hit, they contribute to issues like hair thinning and falling.
However, Ayurvedic herbs such as Brahmi and Ashwagandha can help calm the mind and body, while supporting scalp health. In many cases, this can be enough to control stress-related hair loss, along with making necessary lifestyle changes.
Common Causes of Hair Fall: Ayurveda Can Help Address
In very rare scenarios, hair fall happens overnight. Otherwise, there are multiple internal and external stressors that can lead to gradual hair loss. With Ayurveda, many of these causes can be addressed at the root level, potentially reversing hair loss. So, let's discover the common causes of hair fall which Ayurveda can address:
- Excess Pitta Dosha: In Ayurveda, dosha imbalance is considered the cause of many issues in the body, including hair fall. In case of hair loss, it's mostly the pita dosha (fire element) which increases and leads to heating the scalp.
A heated scalp, as per Ayurveda, makes the follicles weak and hair strands brittle, making them fall earlier than their usual life span. Also, you may experience premature greying if a pita imbalance is the cause of your hair loss.
- Poor Digestion and Nutrient Absorption: Even a balanced diet sometimes doesn't guarantee adequate intake of all necessary nutrients. Indeed, the nutrients are present in the food, but they often remain undigested or are not absorbed effectively in the small intestine.
Hence, even when you have all the nutrients in the diet, you may face hair fall due to nutrient deficiency.
- High DHT (Hormonal Hair Loss): Mostly seen in men, a testosterone spike can also increase its byproduct called dihydrotestosterone. This may cause hair loss as it can create a bulb-like structure on the hair follicle, which makes it difficult for new hair to grow in the follicle.
Apart from DHT, there are other hormone-related hair fall issues like hair loss due to PCOS, diabetes, and thyroid imbalance. These hormonal hair loss conditions are more prevalent in women, but some of them can also occur in both males and females.
- Scalp Inflammation or Dandruff Buildup: Scalp inflammation or any buildup, such as dandruff or a fungal infection, can also cause hair fall, along with other symptoms like an itchy head, dryness, and flakiness. The inflammation or buildup blocks the follicles, preventing them from growing new hair.
- Stress and Poor Sleep: Stress and poor sleep play a significant role in hair fall. Stress hormones like cortisol can shorten the anagen (growth) phase of hair, causing it to shift to the telogen (resting) phase too soon. This leads to a condition called telogen effluvium, where hair falls out 2-3 months after a stressful event.
Poor sleep only makes things worse, as it disrupts the hair's natural overnight recovery process. While it’s normal to shed 50-150 hairs daily, insufficient sleep can hinder the regrowth, leading to thinning hair and a lack of volume.
Ultimately, knowing the cause is the first step towards reversing the hair loss with Ayurveda. It helps you understand which herbs and natural remedies may work for you and whether your condition can be treated solely with Ayurveda or not.
Best Ayurvedic Shampoo for Hair Fall – What to Look For
While Ayurvedic herbs offer numerous benefits for hair, not all natural shampoos for hair fall are equally effective. Some Ayurvedic shampoos may not provide the expected benefits because they might contain minimal amounts of active herbs or include synthetic additives that reduce their effectiveness. To ensure you choose a truly beneficial product, it’s important to know the key factors to look for in an herbal shampoo for hair loss and dandruff.
To begin with, the shampoo should be free from sulfates and parabens, and any other harmful chemicals. Sulfates are added to shampoos as a strong cleaning agent to wash off dirt and residues, while parabens increase the shelf life. While they may seem like an irreparable ingredient in shampoos, their natural and safer alternatives do exist, which don't cause side effects like dryness and redness after long-term use.
Aside from being free from chemicals, the best Ayurvedic shampoo should, of course, contain Ayurvedic herbs. But the question is, what herbs actually have benefits against hair loss? Well, the answer is here in this list:
- Bhringraj: Bhringraj is one of the most popular herbs in Ayurveda, offering benefits such as improved blood circulation in the scalp. It ensures that the scalp receives all the necessary nutrients for hair growth, along with optimal oxygen supply.
- Brahmi: It works as a great anti-depressant, dealing with the stressors and stress-induced hair loss. Additionally, it also has benefits for blood circulation.
- Shikakai: Shikakai fills the absence of sulphates as it is a great cleanser for the scalp. It also ensures that there are no side effects, unlike the sulfate-based shampoos. It gently cleanses the scalp without drying it.
- Neem: To deal with inflammation of the scalp, the best Ayurvedic shampoo for hair fall should have an anti-inflammatory ingredient like neem. While being anti-inflammatory, it also controls dandruff ot fungal growth in the scalp.
- Amla (Amalaki): Packed with vitamin C, amla or indian gooseberry, fulfils the vitamin deficiency affecting hair growth. It also has antioxidant properties, which work against DHT blockers, one of the common causes of hair loss in men and some women.
These are the elements that make the best Ayurvedic shampoo for hair fall, as they address the top root causes of hair loss. Apart from these ingredients, always look for a shampoo that is safe for daily or alternate use. Also, check if it is friendly for a sensitive scalp and colour-treated hair if these conditions apply in your case.
Traya Defence Shampoo – A Doctor-Approved Ayurvedic Formula
Most Ayurvedic shampoos on the market either mix chemicals or rely solely on herbs, but Traya takes things a step further. The Traya Defence Shampoo, a doctor-recommended Ayurvedic shampoo, combines time-tested Ayurvedic ingredients with clinically proven actives, offering the best of both worlds.
While Traya's Defence Shampoo has all the herbs you read about in this blog, it also has dermatology-backed ingredients, such as:
- Biotin: Biotin, which is basically vitamin B7, helps strengthen hair structure and reduce breakage. It is an essential vitamin that is rarely found deficient in humans, but Traya Defence Shampoo still contains it to allow it to be absorbed directly through the scalp.
- Caffeine: Just like bhringraj and brahmi in Ayurveda, caffeine improves scalp circulation and stimulates follicles. The increased blood flow ensures that all the nutrients and oxygen are being sent to the scalp in an adequate amount.
- Saw Palmetto Extract: It is a natural DHT blocker that tackles hormonal hair loss due to increased DHT synthesis in the body. It regulates DHT, even if your testosterone level has increased suddenly.
- Mild Herbal Base: Enriched with Bhringraj, Neem, and Aloe Vera for scalp nourishment, the base of Traya Defence Shampoo is free from sulfates and parabens, making it the best Ayurvedic shampoo for hair fall.
How Does Traya Defence Shampoo Help?
Traya Defence Shampoo helps by:
- Minimizing daily hair fall and breakage
- Balancing excess scalp oil without over-drying
- Calming inflammation and dandruff-related irritation
- Strengthening weak follicles for thicker regrowth
Who Should Use It?
This shampoo can be used by:
- Men and women with chronic or seasonal hair fall
- People dealing with dandruff and thinning hair often experience these issues together
- Those with sensitive or treated hair who need a gentle yet effective formula
Unlike generic ‘herbal’ shampoos, Traya Defence Shampoo is doctor-recommended and works as part of Traya's holistic treatment plan, customised after your hair test.
The Traya hair test considers various factors, including your lifestyle, current body parameters, and medical history, to diagnose your hair loss and recommend the best possible plan for you, which may include multiple hair care products for faster yet safer hair regrowth.
Ayurvedic Hair Fall Routine with Traya
To completely stop hair fall and stimulate regrowth, a comprehensive approach is essential, which, as you have learned, includes Ayurveda infused with modern medical science.
But most importantly, you need to follow a routine for your hair care, which is also proven by dermatology and Ayurveda. Here's how a complete hair care routine prescribed by Traya experts would look:
- Oiling and Shampooing: Massaging your scalp with oil for 10-30 minutes is a proven way to manage stress and hair loss, a practice known as Abhyanga. If you choose the right oil, such as Traya Scalp Oil, made with essential herbs, and leave it on your scalp for 2-3 hours before washing it with Traya Defence Shampoo, it will nourish and detoxify your scalp.
If you repeat this massage and shamooing routine around 3-4 times a week, you'll see a noticeable difference in just 2-3 weeks.
- Traya Hair Vitamin: These tablets are packed with biotin, a key nutrient known to support hair growth and nourishment. Along with biotin, each tablet contains green tea extract, which helps detoxify the body, and pumpkin seeds, which provide essential fatty acids that promote healthy hair.
Together, these ingredients support overall scalp health and strengthen hair from within, making them an essential part of your hair care routine.
- Traya Hair Ras: Designed to address internal causes like poor digestion and absorption, Traya Hair Ras offers classical Ayurvedic support. It includes a blend of powerful herbs like Amla (for scalp health), Bhringraj (to improve blood circulation), Ashwagandha (to reduce stress), Haritaki (for detoxification), and Gokshura (to support liver function).
These ingredients help regulate internal organ functions, purify the blood, and enhance overall health, supporting hair growth and strengthening the scalp from within.
- Traya Ayurvedic Diet Plan: A personalized diet plan can play a crucial role in managing hair fall. Created by Traya experts based on your specific reports and symptoms, this diet plan ensures that food works as medicine to address internal triggers of hair loss.
It helps balance your body’s systems, providing the right nutrients to support healthy hair growth and tackle underlying causes of hair fall.
How Long Until You See Results with Ayurvedic Shampoo?
Herbal shampoo for hair fall and dandruff, or even any other Ayurvedic product, takes time to show results. They gradually address both the internal and external causes of hair loss, yielding results within a span of 3 to 6 months.
An average Traya user gets their results in around 3-4 months if they stick to the routine with consistency. But of course, the results don't appear all of a sudden after 3-6 months; instead, there's a timeline which is as follows:
- 2–3 weeks: In the first few weeks of application of Ayurvedic shampoo along with other products, you will experience a decrease in hair fall. There will be a lot less hair breaking from the roots when combing or taking a shower.
- 1–2 months: In the 1-2 months, you'll get to feel an enhanced texture of your hair, like thicker hair and smoother than before. Additionally, if you had dandruff, it would also likely have vanished by this time.
- 3+ months: As you cross 3+ months of consistent use of the proper hair care routine, massaging, shampooing, and taking a balanced diet, you will finally experience better and thicker hair regrowth, which also means more dense hair.
This timeline may vary slightly, as individual cases also have variations. But the results will be similar in most cases as described above.
Remember, an Ayurvedic shampoo for hair loss is not a cure in itself. You need to have your condition diagnosed and follow a multisystem plan to address the root causes.
FAQs
Can I use Ayurvedic shampoo daily?
Yes, if the Ayurvedic shampoo doesn't contain sulfates or parabens, then you can use it daily. However, dermatologists recommend using shampoo 3 to 4 times a week.
Will this help with dandruff-related hair fall?
Yes, Traya Defence Shampoo is effective against dandruff and hair loss related to dandruff. When combined with Traya Scalp Oil, you can expect even better results against dandruff.
Is it safe for colored or chemically treated hair?
Traya Defence Shampoo is totally safe for colored or chemically treated hair, as it doesn't contain any chemicals that may be absorbed by the colored or chemically treated hair.
Does it work for men and women equally?
Yes, the shampoo and other products work equally well for men and women; however, there can be differences in results and timelines based on individual cases, regardless of gender.
Can I use it without oiling?
While doctors recommend oiling and massaging your scalp, you can still use this shampoo without oiling. It will provide the same benefits whether or not you oil your hair.
Conclusion
When it comes to hair fall, quick fixes rarely last. What your scalp really needs is care that goes deeper than just washing away dirt. That's where Ayurvedic shampoos stand apart from the chemical-based ones.
But remember, even the best Ayurvedic shampoo for hair fall alone can't solve everything. Good results come when you pair it with a holistic routine, such as massages with nourishing oils, a balanced diet, and stress management.
Additionally, supplements also play a role in healthy hair growth. That's why Traya's approach always yields results, as the experts not only prescribe the Defence Shampoo, which is doctor-approved and gentle on the scalp, but also are part of a bigger plan designed to stop hair fall at its root causes.
If your hair feels weaker than before or you're noticing more strands than usual on your pillow, now is the time to act. Switch to a natural, Ayurvedic solution that's safe, effective, and sustainable. Take the free Traya hair test today and discover the right Ayurvedic plan tailored for your unique hair fall journey.