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The Golden Rules About Hair Loss


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We’ve all been in search of knowledge at some point or another. Sometimes, we hit the right spot and sometimes, it’s a miss. But don’t you wish you knew something before the situation could teach you better? 

I mean, just think of it. You’re eating something without any regard about whether it might agree with your tummy or not. But your tummy decided to act against your decision and then….you’ve probably wished you had known it earlier. 

Well, it’s a similar situation with hair loss. 

So many people go through life wondering why they’re the chosen ones to experience hair loss and not their very lucky friend who seems to do way better in life. But let’s dig a little deeper. 

Hair is governed by your health, well-being and most importantly your awareness.  

And we want to give you the benefit of the doubt.

While many of us are busy frantically searching for the right answer to a search like “hair loss reasons” or “why is my hair thinning?”, why not seek the answers from experts? Here are life’s golden rules to swear by : 


#1 Eat the right food in the right amount 

Eat Healthy food to prevent hair loss

When you eat more healthy foods like boiled veggies, the nutrients absorbed by your body will be much higher in value than any deep-fried food. Plus our Ayurveda will gear you up for better nutrient absorption so you won’t have to worry about how your system adapts. 

So, in short, it’s time for you to avoid cholesterol scares. :p

#2 Take action against thinning hair while you still can.

Like most problems in your life, including maths hair loss won’t solve itself. So what do you do in that case? Work on it while it can still be solved. When hair loss is in its early stage (i.e from stage 1), hair follicles that are shrinking continue to remain in that stage longer and if left that way, hair follicles close up completely (that’s why a balding person’s scalp shines a little too much). When you choose to work on it in the right manner, your hair follicles will eventually enter a normal hair growth stage.

#3 Visit a dermatologist and deal with hair loss the right way

When you face hair loss, the first thing to understand is that you could be experiencing one of the different types of hair loss. Hence, only a dermatologist (except for a smartly formulated algorithm ;p) would be able to tell these apart.

 

And what about the things we shouldn’t be doing? Don’t worry, we’re covering that too ;)

#1 Avoid waiting for your hair loss to stop

If you begin to notice hair fall that’s quite literally getting out of hand (not just the number of strands but the situation too) and you can’t possibly wait for it to go away. Hair loss can be caused by many reasons, which need to be recognized first. Waiting on it to solve itself could lead to further hair loss finally reaching an advanced stage.

We wouldn’t want that now, would we? 

#2 Don’t depend on a shampoo, oil or any external treatment to solve your hair loss. It can lead you down the wrong way 

Oh, how we wish that solving hair loss was that simple. But let’s face reality here, an external treatment might make you feel good but it does absolutely nothing to stop your hair from falling out. Solving hair loss begins by getting it treated in a prescribed manner.


#3 Trust us, you don’t wanna go down the home remedies path (personal experience) 

One of the many hair loss reasons is using home remedies. Part of hair fall treatment is not going back to home remedies except eating the right food.

Here are some food suggestions:
Fenugreek
Amla
Coconut milk
Spinach
Lettuce 

Use these veggies to solve today’s dinner puzzle!

Expected something else? Well, it doesn’t really make sense to put all that stuff on your hair really. Imagine putting in all the effort to make a hair mask daily with no significant results for your hair. So it’s better to avoid wasting your precious time.

As mentioned above, hair reflects your health, so application based remedies aren’t going to magically seep into your hair follicles and work the same way minoxidil does. (pssst...minoxidil is wayy better ;p). Wanna know how minoxidil has an effect on your hair follicles? Click here.
From all this, it’s quite evident how helpful expert knowledge can be rather than trying out random and stinky experiments. So it’s super important to keep your heart open to better awareness and of course, most importantly, timely action. Don’t let the situation’s passing teach you better while you still have your golden rules!

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Dr. Shailendra Chaubey, BAMS

Ayurveda Practioner

A modern-day Vaidya with 11 years of experience. He is the founder of Dr. Shailendra Healing School that helps patients recover from chronic conditions through the Ayurvedic way of life.

Popular Posts

Hair Loss Has Multiple Root Causes

root_cause
Nutrition

Nutrition

Eating foods which are not rich in protein, vitamins and minerals blocks hair growth.

Metabolism

Metabolism

Slow metabolism can result in your hair becoming dry, brittle, coarse and even break off.

Hormones

Hormones

DHT hormone attacks your hair follicle thereby causing hair thinning and hair fall.

Stress

Stress

Increased cortisol levels disrupts your hair cycle causing hair loss.

Environment

Environment

Sweat, heat, dust and pollution can lead to poor health of the hair follicle and eventual hair fall.

root_cause

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The Threefold Way

TRAYA’S HOLISTIC PLAN FOR HAIR FALL

AYURVEDA+DERMATOLOGY+NUTRITION

Our approach combines the goodness of three sciences. With ingredients from the most authentic sources, we personalize your treatment delivering assured results.

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Join us to break the hair loss myths and get the right information out.

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Our Customers

Month 1

Month 5

Month 6

Uddeshya Verified review
4.5

Reviewed on 15th Nov 2021

My hair loss started in 2016 after I was diagnosed with tuberculosis. I had consulted a dermatologist and tried many treatments before nearly giving up hope. I liked Traya’s approach of combining three sciences. After I used the recommended product kits, I have seen a lot of benefits like thicker hair and negligible Hair fall. On complete Traya recommended plan. read more

Month 1

Month 3

Month 3

Arundhati Munje Verified review
4.5

Reviewed on 31st Dec 2021

I had been losing my hair for about two years. I tried to convince myself that it wasn't noticeable but I knew it was and so did everyone else who saw me. I started my treatment with Traya and not only is the problem solved, but people are noticing how much it's grown back. On complete Traya recommended plan. read more

Month 1

Month 4

Month 8

Rajat Sadh Verified review
4.5

Reviewed on 21st Feb 2022

I didn't want to resort to surgery or any other invasive treatment for my hair loss and I found Traya. They have helped me grow back a full head of hair in just eight months. I'm so happy with the results, thank you so much! On complete Traya recommended plan. read more

Month 1

Month 4

Month 5

Saumya Verified review
4.5

Reviewed on 6th Nov 2021

I was losing hair due to stress and other things but Traya analyzed everything perfectly and sent me a treatment plan. After such great results, my relatives have also started using Traya. Thank you, Raveena my Hair coach (you are wonderful) for such amazing help. On complete Traya recommended plan. read more

Month 1

Month 4

Month 6

Swati Verified review
4.5

Reviewed on 17th August 2021

It takes time guys, but you won't regret it. My hair grew back stronger and my overall hair quality improved. Thank you Raveena, my hair coach, she really held me accountable and kept me on track. Super happy customer. On complete Traya recommended plan. read more

Google Review

★★★★★

I feel much better after taking up the treatment. The treatment does not just include tablets and minoxidil.

Treatment includes ensuring proper sleep cycle and proper diet. Surely there is notable changes after 9 months of treatment.

TheCmayil

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★★★★★

As a mother,I was extremely worried about my teenage daughter's hair condition. I chanced upon Traya and approached you.A very helpful team always making sure that a regular follow up is done.The hair health has improved a lot since I started and I am very pleased with the results. Thank you Traya..Thank you Mallika for being just a call away.

SANJUKTA SANYAL

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Posted onGoogle

★★★★★

I am 25 years old. I have androgenic alopecia. couple of months back I found traya and started its medication. now I am happy with its result. most important thing is patience and consistency. diet is also a key factor. I recommend traya 100%. good customer service.the sooner the better

jithu thomas

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★★★★★

Before trying traya i had used a lot of other meditation too... Traya was the only one which gave me the best positive results for my hair... Grateful to them

LOKJEET RANAA..

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Posted onGoogle

★★★★★

I have been following Traya regime since last 9 months now and the results are all to speak for. I had issues regarding hair density and patches. Now I am very much happy and satisfied with the results. In short, Quality & Quantity both have improved for me. Infact, it has been helpful for my body balance as well. Thanks to Sneha for all the help and Cheers to the Traya team👍 👍 👍

Devarshi Desai

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Posted onGoogle

★★★★★

It's all about patience and consistency. Traya helped me to grow my hair back, as well as to live a healthy lifestyle with the customized diet. Before Traya I lost all my hopes. If a person like me can grow my hairs back., I'm 100℅ sure with the help of Traya everyone who is facing hair fall issues can grow back their hair. Trust me it's worth it.

Shubham Nikam

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Posted onGoogle

★★★★★

TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

rohit daz

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Posted onGoogle

★★★★★

TRAYA'S hairfall treatment has been of great help in reducing my hairfall issue and also regrowing new hair. Also the support staff Poornima who was assigned to me has been very helpful as she checked on my progress, provided diet plans and answering any questions regarding the medication. A great experience overall.

rohit daz

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Posted onGoogle

★★★★★

Since i have started using Traya hair care regime, my hair have really improved a lot. This regime is also helping me in stress management and to get better sleep. I would highly recommend Traya.

Bhawana Singh

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Posted onGoogle

★★★★★

The product is very good
The results were visible after 15 itself
Must try essential hair food

Sonia Hair Studio

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★★★★★

IT WORKS! I'm not someone who falls for a trap easily so I researched well before taking this treatment! My research, their treatments and efforts have truly shown results. I like their concept of 3 sciences, it was new to me but they proved it by giving me my desired results! Thanks Tatva

Kiran Rajput

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Disclaimers

The claims and results mentioned are based on multiple internal studies and customer research surveys that Traya has conducted with a statistically significant sample size of users who were under expert observation and guidance

93% saw results*

Traya conducted an internal study over both men and females facing hair fall and 93% saw results* after using the complete Traya treatment consistently for a period of 5 months. This study was conducted in December 2022. 

5-month money-back guarantee

Traya’s 100% money-back policy is valid only if you have been regular with the complete treatment plan for a period of 5 whole consecutive months. Each customised hair kit is valid for only 30 days. If any individual has not seen any regrowth or control in hair fall, you can ask for a refund. However, once you apply for the 5-month - money-back policy, the team would then do a thorough check on consumer regularity based on every order date. An exception to this policy is for those customers undergoing serious health conditions like autoimmune diseases and cancer. 

Traya’s Holistic 3 Science Formula 

Traya’s 3 Science Formula is a synergistic mix of Ayurveda, Allopathy & Food Science designed specifically to cater to hair loss conditions stemming from multiple root causes. With clinically tested ingredients and adaptogenic herbs, Traya’s Science-Backed formula clears internal blockages and boosts hair regeneration naturally. When blended with a healing dietary plan, it delivers great results in attaining long-term hair growth. 

Traya Free hair test (™) 

Traya’s Hair Dx test is powered by a proprietary algorithm to examine a user's hair & health profile. With the help of a distinctive image-capturing technique & physician- formulated examination, it is able to precisely diagnose the type, stage & root causes of a certain hair loss condition. 

2 lakh+ Indians 

Traya Free hair test (™) has been taken by more than 2 lakh+ Indians - Data acquired from Traya customers. 

Ayush Certified  - Digest Boost, Cholest Vati and Consti Clear are Ayush Certified Products.

Traya’s Ayurvedic Products are based on natural and Ayurvedic formulations. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals. 

Accurate hair diagnosis 

The Traya free hair test (™) is a proprietary algorithm developed with the help of our in-house doctors that provides Accurate hair and health diagnosis, provided you mention all the correct details about yourself. It gives a precise diagnosis about the type, stage and root cause of a specific hair fall condition.

Long Lasting Visible Hair Results 

Traya’s complete treatment gives visible and long-lasting results provided you’re on Traya’s hair maintenance kit. Since Traya works on the internal root causes of hair fall and hence our customers have seen long lasting results

Trusted by 70+ Doctors

Traya has been tried and loved by over 70 doctors all over India to maintain healthy hair growth. 

Award Winning Trusted Brand

India’s Healthcare Excellence initiated by Brands Impact has awarded Traya as the Most Effective Haircare Product of the Year 2022 

FDA approved ingredients 

Traya contains hair growth actives like minoxidil and DHT blocker which are FDA approved to treat hair fall. These are completely safe for human use, but it is possible that certain ingredients may cause allergic reactions to some individuals.

 

Traya Women Santulan (™)

Traya’s Women Santulan is a unique technology that uses a combination of herbs treated in a specific manner (kalpa) to meet the bio-specific needs of women going through different stages of life. Santulan is a supplementary range to Traya’s 3 Science Formula which balances and nourishes the body inside-out delivering long-lasting hair growth results and overall health.

Hair Growth Plan starts at Rs 1699 pm* - The price mentioned is for a male of age 23 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

Hair Growth Plan starts at Rs 2000 pm* - The price mentioned is for a male of age 25 with stage 1 type hair fall based on the results of the hair test taken on the website. Prices may vary for individual customers depending on the results of the hair test and internal root causes

What's Causing Your Hair Fall?

Take Traya's FREE 2-minute hair test, designed by doctors that analyses 20+ factors like genetics, scalp health, lifestyle, and hormones, to identify the root causes of your hair fall.

Take The Free Hair TestTM