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Yogurt For Hair

Yogurt For Hair

One of the easiest Hair care and hair fall control home remedies we all have heard from our parents and grandparents is about applying curd or yogurt for hair growth. We are all familiar with curd and yogurt and the benefits of curd for hair or of using yogurt for hair and most of us think these are synonyms.

What Does Yogurt Do For Your Hair?

Before we get into the benefits of curd for hair growth or benefits of yogurt for hair, let us establish the difference between curd and yogurt. Yes! Though they have a lot of similarities, they are actually not one and the same. The main difference lies in the method of preparation. While yogurt is an industrial product, curd can easily be made at home.

Curd or dahi as we know it, is a dairy product which is made by curdling milk with an edible acidic substance like lemon juice, vinegar and even curd itself. All you need to do is add a spoonful of curd or a few drops of a lemon juice or tsp of vinegar in warm milk, and let it stay. It takes around 6 to 8 hours for the milk to turn into curd. Yogurt, on the other hand, is created by bacterial fermentation of milk. To make yogurt, yogurt culture consisting Lactobacillus bulgaricus and Streptococcus thermophiles is used. What curd is to India, yogurt is to the West.

Now the most important question – whether to use yogurt for hair or the benefits of curd for hair care? Both have a lot of similar as well as a few different properties which makes using curd for hair or yogurt for hair both very beneficial. Both are used for hair care and for hair fall control in a similar manner.

Also Read: DIY Hair Masks

The benefits of curd for hair or using yogurt for hair are vast.

Curd is not just a great source of calcium, but also comes with vitamins like B5 and D, minerals like zinc, magnesium and potassium, fatty acids and proteins that work together in multiple ways to tackle various hair related issues. Dandruff control, providing nourishment, instant shine and conditioning are some of the benefits of curd for hair.

Using yogurt for hair care is a wonderful way to make your hair grow longer, stronger and shiner. Yogurt is packed with protein which is the building block of your tresses. It is also rich in Vitamin B5 or pantothenic acid which helps improve blood circulation to the scalp and prevents thinning of hair and hair loss.

Benefits Of Curd For Hair

How to use yogurt for hair growth?

Now that we know that the benefits of curd for hair are magical, let’s see how we can use yogurt for hair care and hair fall control. While curd should be incorporated in the diet to get the nutrients from it for healthy hair, it can also be applied directly to the scalp or in the form of variety of curd hair mask. The benefits of curd for hair can be seen by making and using these simple and effective DIY curd hair mask. Curd can be mixed with any other natural hair friendly and hair growth promoting ingredient from the kitchen to make a simple curd hair mask. Let’s see how to use yogurt for hair in various curd hair mask and how to use them:

Curd hair mask: This is a plain curd hair mask using just curd or sour curd. Using yogurt for hair cleanses your scalp and clears all the follicles of the clogging. This helps prevent hair loss and boosts hair growth. Using yogurt for hair nourishes the scalp and hair follicles. Apply and massage the curd onto your scalp for 5 minutes. Then let it sit for an hour. Rinse with a mild shampoo. The benefits of curd for hair are magical and it is so easy to use.

Curd and Lemon hair mask: Both, curd and lemon for hair dandruff problems are magical remedies. Mix half cup of curd with 2 table spoons lemon juice and apply to the scalp. Leave on for 40-60 minutes and then rinse with a mild shampoo. You could also add a spoon of honey to this curd hair mask. You can do this twice a week for a month and see the results of this curd hair pack for dandruff. An easy and economical way to use yogurt for hair.

Also Read: Lime For Your Flakes

Curd and fenugreek (methi) hair mask: For this curd hair mask, soak 2 tablespoons of methi seeds in half cup curd overnight. Blend to a paste and apply to the scalp in the morning. Leave it on for 30 to 60 minutes and then rinse off with a mild shampoo. This fights infections of the scalp, avoids dandruff and makes hair healthy. You can additionally add a spoon of amla powder or handful of curry leaves also to this curd hair mask. The benefits of curd for hair using this curd hair mask are simply amazing.

Curd and Egg hair mask: Whisk an egg with two tablespoons of yoghurt and apply to the scalp. Let it sit for 30 minutes and rinse off with a mild shampoo. This curd hair mask nourishes the hair, deep conditions, moisturizes and gives it shine. You get a deep protein rich treatment at home in no time.

Yogurt and banana hair mask: This banana and curd hair mask is wonderful to control frizzy hair and tame split ends besides controlling dandruff. Take one ripe banana and 2-4 table spoons of curd. Mix it or blend it together and apply from the roots to the tips of your hair. Leave on for 30 minutes and rinse with a mild shampoo. This will also add moisture and shine to your hair.

Curd and Olive oil hair mask: This hair mask is excellent to avoid breakage and damage to the benefits of curd for hair. In half a cup of yogurt, add three teaspoons of honey and two tablespoons of olive oil. Mix these ingredients thoroughly to prepare a smooth curd hair mask. Apply it on the scalp and length and let it rest for 30 minutes. Then wash your hair using a mild shampoo. Practice this remedy once a week and in no time, you will get shiny hair naturally.

Yogurt and honey hair mask: Another simple way to use yogurt for hair care is to mix one tablespoon of honey in one cup of curd and apply to the scalp. Both of these ingredients work together to moisturize and soften your hair thus giving it a deep conditioning treatment and lots of shine.

Also Read: How to Use Curd For Hair

Benefits of curd for hair:

That healthy, luscious and bouncy mane is no longer a distant dream. Use the benefits of curd for hair care and fight those hair woes. Let’s see how curd is good for hair care.

Conditions hair: The fats and the lactic acid in curd help moisten and soften your tresses. It works as a natural deep conditioning treatment. If you are suffering from a dry scalp, using a homemade curd hair mask is your best bet. This makes your tresses soft and manageable.

Treats dandruff: Using yogurt for hair and dandruff is an age old time tested remedy. Power packed with proteins and Vitamin B5, applying curd hair mask not only softens your hair but also tackles dandruff woes. Its anti-bacterial properties soothe the itchiness and irritation of the scalp.

Anti Dandruff Combo

Hair fall control: One of the benefits of curd for hair is that the lactic acid in curd helps get rid of dead skin cells and strengthens the hair follicles. This in turn helps hair fall control and you get that long, thick and bouncy hair you always wanted.

Also See: Traya Hair Fall Control Combo

Adds shine: Using yogurt for hair moistens your hair and gives it that sleek and shiny look. The day to day damage caused to hair by heat, pollution and other factors can be salvaged by using yogurt for hair care.

Controls frizzy hair: The benefits of curd for hair are that it is rich in Vitamin B5 and Vitamin D which helps smoothen frizz and taming those locks. Using a curd hair mask in humid weather is a good hair care remedy to save you from that frizzy tangle of hair.

So use yogurt for hair and see that hair get healthy and shiny.

What does Traya have to offer?

Traya is a one stop solution to all your hair problems. Starting from personalized consultations, to the right set of Ayurvedic and allopathic medicines for you and a customized diet plan to help your hair care, Traya does it all. Traya offers a range of hair care products. For dandruff issues, Traya offers a Scalp oil with Bhringraj which improves your scalp health and makes hair grow longer and stronger. Traya’s anti dandruff shampoo removes dead skin from the scalp keeping it healthy and refreshed. Traya also offers a Scalp Controller which is made of natural ingredients and helps treat dandruff and itchy scalp. So get started on your hair care and treatment with Traya now!

Also Read: Enhance Your Hair Growth With Optimal Hair Growth

Concluding lines:

That long, strong and shiny mane is no longer a faraway dream. With the help of Traya and incorporating the benefits of curd for hair care, you will see that dream come true in no time. Before using yogurt for hair, always do a small patch test to check for any allergies or reactions. Consult with your physician for any other concerns. Hair care is a combination of treating the medical issues causing your hair problems and incorporating some home remedies which are safe and suited for your hair. So get in touch with Traya and find out what is the best combination of hair care for you. Take the Hair Test Today!



Is yogurt for hair good?

Yogurt for hair has many benefits. It helps condition hair, fights dandruff, adds shine and controls frizz. Using curd hair mask in your hair care routine will help you get healthy hair.

How do you put yogurt in your hair?

You can apply curd or yogurt directly to the scalp and massage it in. Leave it on for 30-60 minutes and rinse with a mild shampoo. Also, yogurt for hair can be used in a number of homemade hair packs or curd hair mask. Mix yogurt with natural ingredients like lemon juice, honey, egg, banana, olive oil and so on to make curd hair mask based on your hair type.

Does yogurt thicken hair?

Using yogurt for hair cleanses the scalp of the dead cells, keeps infections at bay and nourishes the scalp. This in turn helps hair growth and makes your hair thicker and stronger.

Can we apply yogurt on hair daily?

Ideally yogurt for hair should be used once or twice a week and not more. Overdoing it may cause some side effects.

Is yogurt good for hair growth?

The benefits of curd for hair are many. It helps boost hair growth and hair fall control. Using yogurt for hair in the form of curd hair mask can help hair growth.


Dr. Moyna Vakil, B.H.M.S

Nutrionist & Dietetician

Translating her love for healthy and delicious food into a professional career. With a degree in Nutrition & Dietetics, Dr. Moyna truly believes that eating healthy is the perfect recipe for a lifetime of wellness.


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